Are canker sores caused by eating spicy food? Can drinking plenty of water heal itself?

This is not necessarily, if you are deficient in vitamins, then it is very difficult**, you have to supplement vitamins to heal yourself.

Canker sores are caused by eating chili peppers, drinking more water can actually heal themselves, and if the condition is serious, you can take medicine.

No. It is not okay to drink water, you must eat more vegetables and fruits, and you must supplement vitamins.

Don't worry about occasional canker sores, supplement with vitamin B2 and pay attention to a light diet that will get better soon.

The kind of anti-oral ulcers are generally caused by genetic reasons, this kind of heredity is not a hereditary oral ulcer but a hereditary "vitamin B malabsorption", that is, only normal food can not take enough of one or several of the vitamin B family, and its symptoms are not exactly the same, of which about 80% to 90% are manifested as "** oral ulcers", and other manifestations are: anti-oral periodontitis, gingival recession, angular cheilitis, dryness and even pellagra, There are also some manifestations such as obesity, acne, sleep problems, etc., etc., in short, they are all diseases that require one or more of the vitamin B group supplements.

Many of these patients have improved their condition or even do not show symptoms due to some diet and contact habits

1. Frequent contact with nicotine-containing substances such as: smoking, frequent contact with tobacco, and frequent consumption of nicotine-rich Solanaceae plants (eggplant, tomato, wolfberry, green pepper or even chili pepper, sour berry, etc.);

2. Regularly consume foods rich in niacin (vitamin B3, nicotine acid), such as: wolfberry nectar, propolis honey from South America (due to bees collecting plant pollen rich in nicotine), etc.

However, as soon as the patient disengages for some reason and stops consuming the above substances (e.g., quitting smoking, changing tastes, changing eating habits, etc.), the symptoms will reappear and even "worsen".

It is recommended that such patients try to maintain their vitamin B3 intake, and that small doses of nicotine (e.g. from food) can somewhat replace the effects of niacin.

My recommended medicine is to go to the pharmacy and spend a few dollars to buy a bottle of "niacin" and "vitamin B-complex" and eat them together. So far, I have met ** mouth ulcer patients who take this medicine with 100% effective rate. There is also a patient who has had ** mouth ulcers after quitting smoking for more than 10 years, and the disease has progressed to the point that the doctor at the county hospital thinks it is cancer, and the effect of taking the medicine I recommend is very good, and now he insists on taking it several times a week and will have an attack soon after stopping the drug.

Maybe there is a lack of vitamins, take it and try it, I have tried it myself.

Just eat more fruits and vegetables to supplement vitamins, or go to the pharmacy to buy a patch for mouth ulcers, just a few dollars, anyway, I passed it in the last few days.

**Canker sores, first focus on prevention. Canker sores are a common disease of the oral mucosa, also known as aphthous ulcers, which are very painful when they occur and can heal on their own without **. There are also reverse actions, which are called ** mouth ulcers.

The occurrence of canker sores is associated with many factors, such as decreased cellular immunity; digestive disorders such as bloating, diarrhea or constipation; endocrine changes; mental factors such as mental stress and poor sleep; Deficiency of trace elements zinc, iron, folic acid, vitamin BL2, genetics and other factors. If you want to ** mouth ulcers, the fundamental way is to start from enhancing physical fitness and improving immunity.

People who often suffer from mouth ulcers should pay attention to the following: psychological adjustment, to achieve relief and optimism; Maintain oral hygiene, insist on frequent brushing, gargling, and bathing; Pay attention to smooth bowel movements and adequate sleep; Pay attention to nutrition, eat more fresh fruits and vegetables to clear the stomach, and avoid chewing gum, chocolate, tobacco and alcohol, coffee, hot food, spicy barbecue, fried products, etc., which can easily cause or aggravate mouth ulcers.

The first is to maintain oral and professional hygiene, insist on brushing teeth, rinsing and bathing frequently;

the second is to eat less barbecue and fried food to avoid mucosal damage;

the third is to eat more vegetables and supplement sufficient vitamins;

Fourth, strengthen physical exercise and improve the body's immunity;

Fifth, ensure sufficient sleep time, pay attention to the combination of work and rest to avoid excessive fatigue;

Sixth, avoid mental damage, maintain a balanced mentality, be optimistic and cheerful, and avoid being in a hurry.

In addition, pay attention to the regularity of daily life and balanced nutrition, quit smoking and alcohol, insist on physical exercise, eat a light diet, eat more vegetables and fruits, keep the stool smooth, and prevent constipation. Women should pay attention to rest before and after menstruation, maintain a happy mood, and avoid excessive fatigue to reduce the chance of occurrence.

The expert group of Beijing S&N Stomatological Hospital is led by Professor Li Hongzhan, a well-known Chinese medicine doctor in China, after years of scientific research, absorbing the essence of 5,000 years of traditional Chinese medicine, absorbing the essence of Chinese classics, combining the management theory of syndrome differentiation and management of traditional Chinese medicine, and through in-depth research on human genes, deciphering the genome that can induce oral ulcer diseases, screening out more than 20 kinds of precious Chinese medicine prescriptions, scientific compatibility, and developing a series of traditional Chinese medicine prescriptions that can detoxify and restore immunity that can be frustrated with oral ulcers. It has three major effects: "clearing heat and detoxifying", "restoring function" and "improving immunity". Over the years, the prescription has successively produced more than 100,000 cases of oral ulcers, halitosis, lichen planus, and Behcet's disease at home and abroad.

It fills the gap of oral mucosal diseases such as aphthous ulcers that cannot be achieved by traditional methods in China.

Me too.. Mouth hurts...

Some people say that it is the reason for the season. Anyway, multiple points of water are good.

Even if you don't eat chili. If you don't drink water. There is a lack of water. Looks like it's going to be long.。。 =

It is usually a lack of vitamins. It is recommended that you supplement your vitamins from A to D. In particular, it is necessary to supplement more B vitamins.