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This is the reaction of the boys to the girls coming to the big aunt, I think they are all used to it, after all, such a big boy knows this aspect of things.
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Menopausal syndrome refers to a series of psychological and physical manifestations of psychological and physical discomfort due to the gradual decline of ovarian function, which leads to endocrine dysfunction. The internationally recognized age group for menopausal syndrome is 41 to 60 years old. Menopausal syndrome is manifested by palpitation, insomnia, hot flashes, sweating, menstrual irregularities.
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Now menopausal women are the most distressed, menopause is younger, life things are trivial and annoying, and children's education problems are also troubled, so often the body shows no more symptoms, some are grumpy, night sweats, poor sleep, insomnia and dreams, irritability, back pain, fatigue and so on, the menopause time is not the same, some women are a year, some are 2-4 years, and some people may be longer. It is now recognized that one year of menopause is natural menopause, but there have also been cases of 52-year-old women who have sudden menstruation after one year of menopause become pregnant, but it is also very rare. It is recommended to start early before the arrival of menopause to help prevent and shorten the time, or it is okay to postpone menopause.
Be sure to be aware of this. It is recommended that you can exercise more, scatter your mind, maintain a good mood, pay attention to supplementing more vitamins, calcium, iron and zinc in your usual diet, eat more nuts, drink more water, exercise in the morning, eat more fresh vegetables and fruits in your usual diet, supplement Nuoyamei, stick to it for a period of time, help improve the conditioning of this problem, don't worry too much. Menopause really needs to be taken seriously.
As you get older, there is no way to prevent it, so let's improve it early, thank you.
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Menopause generally begins at the age of 45 and lasts for 10 to 15 years. During this period, due to ovarian dysfunction, autonomic nerve dysfunction is caused, so that more than 90% of women will experience a series of symptoms of varying degrees - called menopausal syndrome, such as menstrual changes, flushing, palpitations, insomnia, depression, emotional instability, irritability, etc.
Guiding opinions: First, arrange time reasonably, take adequate rest, eat regularly, eat soy products, and eat fruits and vegetables;
second, do something that interests you, regulate your body and mind, enrich your life, and get rid of irritability;
Third, if the menopausal symptoms are severe, you can take Jinchaoan orally to recuperate, 2 bags a day, about 7 days can be significantly improved, insist on eating can also maintain the ovaries, delay female aging.
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Females 40 years old menopausal Menopause healthy.
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1. Insomnia and dreams, with age, many women will have insomnia, which is closely related to the decrease of estrogen in women. Because the brain is actually a receptor for estrogen, estrogen is reduced, the cerebral nervous system is affected, and the transmission of neurotransmitters is problematic, so memory will decline, the spirit will deteriorate significantly, and the quality of sleep will also be affected.
2. Menstrual disorders, women at the age of 30 to 35, the aging rate of the ovaries is significantly accelerated, the number of follicles is decreasing sharply, after the age of 45, the follicles are difficult to mature, with the reduction of follicles, estrogen will gradually decrease, women's menstruation is affected by the effect of estrogen, estrogen is reduced, then it will naturally affect menstruation, so at this time there will be menstrual disorders, such as decreased menstrual flow, menstruation for several months in a row, etc., at this age, Abnormal menstruation is an inevitable phenomenon.
Suggestion: Women can take Jinchaoan, which contains soybean powder and high phytoestrogens, which can increase estrogen in the body, balance hormones in the body, regulate endocrine, improve menstruation, and regulate sleep. Drinking two sachets a day has a good conditioning effect on the body.
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Menopause is now getting older and earlier, colleagues have been plagued by menopause recently, no energy all day, fatigue, and then carefully studied it to share with you, generally menopause is a transitional period from the gradual decline of ovarian function to the final disappearance, among which menopause is a prominent manifestation. The age of menopause varies from person to person, generally between 45 and 52 years old. Some women have a series of autonomic nervous system disorders before and after menopause, such as hot flashes, night sweats, irritability, and insomnia and dreams during menopause.
So if you have been experiencing these symptoms recently, it proves that it is not as good as menopause. It is recommended that you must pay attention to rest, and usually eat more nutritious foods, such as nuts, vitamin E, mainly for conditioning, and Nuoyamei. Sticking to it for a period of time can help improve endocrine problems and improve menopausal symptoms.
In this case, there are a lot of practices, because I am a girl, if I come to the aunt, it means that I hope that my boy will take the initiative to boil brown sugar water for me, and then be able to take the initiative to say what to let me have a good rest, don't get tired, don't touch the ice water, just do less housework, these things are just some simple shh It's going to be very intimate. Instead of blindly saying that drinking more hot water, it must be very uncomfortable, and drinking more hot water will definitely not solve the problem, and I feel that drinking more hot water is the universal formula, not used in which practical.
You can drink it, and rice wine also has the effect of dispelling dampness and invigorating blood, and it can also relieve menstrual cramps to a certain extent.
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The girl is coming to the aunt, and the boy must not just say that he drinks more hot water, it is best to pour a glass of brown sugar water on her, or take the initiative to cover her stomach.