What should I do if my hands are too dirty? How to wash the dirt on your hands and how to prevent it

If your hands are too dirty, you can wash them clean. Dirty hands can be dirty hands in the popular sense, or they can be described as dirty hands after being contaminated with some bad things. If it is the former, you can clean it with hand sanitizer or soap; If it's the latter, it can still be cleansed by purifying the mind.

It is inevitable to make mistakes in life, the so-called people are not saints and sages, the key is to be able to stop them in a hurry, and the so-called mistakes will be improved.

The importance of mindset.

In real life, people can't control what happens to them, but they can control their mentality; People can't change others, but they can change themselves. In fact, there is not much difference between people, the real difference is in the mentality. Therefore, whether a person is successful or not mainly depends on his mentality.

There are good times and bad times in life, and it is impossible to be adversity everywhere; There are peaks and valleys in life, and it is impossible to be at the bottom everywhere. Being proud because of good times or peaks, and being depressed because of adversity or troughs, are both shallow lives. In the face of setbacks, if you just blindly complain and get angry, then you are destined to be a weak person forever.

Wash with water, soap or hand sanitizer, and rub left and right so that the wash is clean.

If your hands are too dirty, wash your hands, either with some hand sanitizer or soap.

Wash with soap and hand sanitizer.

If your hands are dirty, you should wash them immediately, which is not only good for your health, but also improves your personal image.

It is best to use warm water: warm water at 38-42 degrees Celsius is more effective than cold water, and soap is much better than washing with water alone.

Time 30 seconds: It takes at least about 30 seconds to wash your hands for effective cleaning. Rinse well:

Hands should be kept in a downward position throughout the rinsing process to avoid backflow of water back to the unwashed elbows. Use paper towels: It is best not to use towels because towels are prone to harboring germs, and washed hands are prone to be contaminated with germs.

Do not throw away paper towels after use, but use them to turn off the faucet or open the door to prevent freshly washed hands from touching the surface of public objects and contaminating them with bacteria or viruses.

Prevention: Nail shortening: Wash your hands without neglecting the nails, fingertips, nail seams and knuckles that are prone to pathogenic bacteria, and keep the nail seams clean at all times.

Don't neglect the cleanliness and hygiene of pillowbags and pillowcases. Pillows should be changed once a day or two, and pillowcases should be changed once a week. The pillow towel is often in contact with the face**, if you wash your face without changing the pillow towel, it is equivalent to not washing your face.

Because the pillowcase is in direct contact with the face, it is easy to get dirty things such as mites, dust, dandruff, etc., so it is necessary to change it regularly.

Proper handwashing method:1Before washing your hands, pull your sleeves up about 10cm from your wrist and remove the accessories and watches on your hands.

2.Turn on the faucet and rinse your hands with running water so that your wrists, palms, and fingers are well soaked.

3.Take an appropriate amount of soap or liquid soap, evenly apply it to the entire palm, back of the hand, fingers, and between the fingers, and then rub the hands and wrists repeatedly, and the whole kneading time should not be less than 15 seconds.

Precautions for hand washing 1When washing your hands, pay special attention to cleaning your nails, fingertips, nail seams, knuckles, etc. 2.

Pay attention to thoroughly wash the parts where you wear rings, bracelets, and other accessories. 3.The water temperature is generally 10 to 20 degrees Celsius.

4.Always dry your hands after washing. You can dry your hands with disposable paper towels, clean towels, handkerchiefs, etc.

Towels and handkerchiefs should be washed and changed frequently, otherwise it is easy to lead to "re-contamination". 5.Wash your hands until they are clean, but not less than 20 seconds.

The above are some of my experience methods for the goal of hand washing hygiene, hand washing is a small thing, but it is related to our health, I hope you pay attention to it, be sure to try it, thank you.

Analysis: Hello! From the **, the dark blue color on your hand looks like a large area of subcutaneous hemorrhage, and the broken red blood cells have become like this because they have lost their vitality and do not carry oxygen.

Guiding opinions: 1. It is recommended to go to the hospital as soon as possible for blood routine, coagulation time and prothrombin examination. And go to the hematology department for a detailed examination, as soon as possible to clarify the ** and diagnosis, as soon as possible**.

2. Soak your hands in hot water every day to promote blood circulation**.

Good luck soon**!