How do you live a happy life after retirement?

People may have only done one or a few jobs in their decades of professional life, and retire with more time and opportunities to pursue a career that interests them. People must have accumulated a lot of money before retirement, and after retirement, they can start a business according to their own ideas and make their retirement life more exciting. Of course, you can also spend a leisurely life, develop more hobbies, and participate in various club activities.

The 98-year-old grandmother who was hotly discussed on the Internet did not choose to lie at home, but insisted on selling vegetable buns, she said that this is her favorite lifestyle. Therefore, as long as the life after retirement is what you like, it is a happy old age.

Why do some people suffer from depression after retirement?

When a person finally retires after working for decades, he no longer has to go to bed on time, wake up on time, and can live a little less regular and healthy life. In the morning, you don't have to crowd the subway with others, you can go for a run or go to the morning market. When the sun is shining, you can bask in the sun outside and spend the day freely.

However, in real life, many elderly people become lonely after retirement, have no goals every day, have nothing to do, and cannot find the meaning of survival, they begin to be confused and even suffer from depression.

Retirement is a more autonomous way of life.

Work is a way of life, people begin to enter the society to participate in work as adults, the selection process may experience some twists and turns, after changing a few industries, people finally find a job that they like and suit, and life is back on track, running the way they like. Most of the work is teamwork, binding, mandatory, people have to work on time under the rules set by the company, complete certain work tasks every day, achieve certain work indicators, if slack off will have management spur people to continue to work hard. After retirement, a person can arrange his life at will, and no one asks or restricts you, which requires retirees to set goals and rules for themselves, achieve self-discipline, and spend their old age according to a healthy lifestyle.

Find a hobby you enjoy when you retire. And then keep the original intention of pursuing a hobby, so that you will have a happy life.

Don't meddle in your affairs and keep your emotions in check, only then can you live a happy life after retirement.

As you approach retirement age, it's important to prepare for retirement. This preparation includes psychological preparation, material preparation, hobby preparation, and so on. In this way, once you retire, you can live a comfortable retirement life, be happy, chic, and enjoy the quality and dignity of life.

After retirement, you can cultivate a hobby of your own, you can go out to square dance, or play chess, and exercise your body, all of which can be very happy.

You should enjoy life well, don't interfere too much in your children's affairs, work hard if you want to do something, and don't leave regrets for yourself.

After retirement, you have a lot of time to regain your childhood hobbies and fulfill your childhood dreams.

Don't worry too much about things after retirement, don't worry too much, you can travel with your spouse, or do something you enjoy doing.

Many people's yearning for this retirement life, when they were young, yearn for what will happen after retirement, but in fact, when the day of your retirement comes, it may not be a life as you imagined, or it is not a smooth sailing life.

Maybe when you retire, you'll have more chores to do. For example, you have a lot of time after retirement, but this time may not be at your disposal. There are many things you need to do, for example, you need to help your children with children.

Then there won't be more time to take time out and live the life you want, so how is retirement happy? In fact, I think in a word, as long as you can live your life as you want, it is a happy thing.

But often this freewheeling is beyond the reach of many people. Of course, everyone's pursuit is different. Maybe some people have a very plain pursuit, and they have a cup of tea and a meal every day, and they can eat coarse tea and light rice.

Then it is the life he wants, living his own life plainly, in fact, it is also an invisible happiness, maybe you think it's nothing, but in fact, many people look at it as a kind of happiness, and live happily.

You may be rich and wealthy in life, but you are still dealing with a lot of pressure at the same time. So this kind of pressure for you, from the spiritual level is actually something you need to face, because you can't avoid the pressure in life, so this can not be called a kind of happiness, although you are rich, but your personal debts or your various pressures are intertwined, then for your life for your spiritual level, there is a huge psychological barrier.

So we finally think that as long as you feel happy, then it is a happy life, as a retired elderly, it is more important to cultivate your own hobbies, maintain a good work and rest habits, go to bed early and get up early, and insist on getting up early every day to exercise. To be a good body, because the body is the capital of the revolution, then do everything you want to do step by step every day, for example, if you like to raise flowers, then we will take care of your favorite flowers.

Or if you like to raise birds, then we take care of what we want to do, then this is meaningful and a happy life. Although our pensions are relatively low, most people's pensions may be around 3,000 yuan or even less than 3,000 yuan, but I think it is enough to ensure their basic life, so there is no need to pursue a rich and expensive life, and there is no need to pursue a higher income too much, in fact, it is more important for yourself to be bland.

Of course, some people may have poor economic conditions, coupled with their own family background factors, the economic pressure is also very great, so they have to continue to work after retirement, of course, this is also an option, because these jobs can allow you to increase your income, on the other hand, you can also adapt to your retirement life while working, in fact, it is also a kind of pursuit of retirement life.

I think that life after retirement is to live an idyllic life, and to do what you want to do, and the kind of life that is leisurely is the best.

Bask in the sun every day, walk every day.

Isn't the greatest wish of people in old age to be healthy, disease-free, family-harmonious, and have a happy and fulfilling retirement life? If you want to live a good retirement life in old age and live a wonderful life, then learn these 4 tricks from me. Hurry up and show it to your relatives and friends in need:

Clause. 1. Facing life positively and continuing to shine.

After retirement, first of all, we should not put all our energy on firewood, rice, oil, salt and trivial things, we must find our own interests and hobbies, work hard to cultivate, make new friends, and find our own social circle. Calm down and observe what you really like, enjoy reading if you love to read, and participate in more ** activities organized by the community if you love to sing. If you like to travel, then you can set off at any time to feel the green waters and green mountains of nature.

Be sure to choose a way of living that suits you and give full play to your residual heat. Although cultivating hobbies is to pass the time, it is also to challenge yourself and enrich yourself.

Clause. 2. Learn to be independent and don't rely too much on your children.

After retirement, you must leave yourself an adequate pension, first of all, to be financially independent. Although our children are our closest family, our children also have their own lives, and we can't bother them all the time. The elderly cannot rely on their children to serve them, and they will not cause trouble for their children in case of emergencies.

Therefore, leaving enough pension can not only hire a nanny, but also ensure your own life. Don't be tied up in your family, just live for your children. We must remember that children and grandchildren have their own blessings, and only those who give will have to gain.

Children should also appropriately give the elderly their own space, be more tolerant and tolerant, and let them live a wonderful and self-fulfilling life.

Clause. 3. Be optimistic and open-minded, and get along with others.

After retirement, you must live transparently, sensibly, and don't rely on the old to sell the old. Especially with your own family, don't make a big deal because of trivial things, and learn to tolerate each other. Moreover, most people in retirement will experience their own menopause, so we must always control our emotions, be optimistic, open-minded, and tolerant.

In addition, you must know that children also have their own difficulties, and do not demand children according to the standards in their minds, which will only intensify the conflict, and you must learn to respect your children and get the respect of your children.

Clause. Fourth, we must learn to look down on life, old age, sickness and death.

Some elderly people feel that most of their lives are going downhill, and their health is not as good as before, so they are afraid to talk about life and death. even became suspicious, always feeling that there was something wrong with his body, and becoming overly sensitive made himself depressed all day long and gave up on himself. As soon as you find that you have such bad thoughts, you should stop them immediately.

Although most of our lives have passed, it is precisely because of the continuous accumulation of the first half of our lives that we should live a wonderful life in the next life. Wouldn't it be perfect that we should look down on life, old age, sickness and death, not think blindly, not complain, adjust our mentality, and face our beautiful retirement life positively?

We must learn to let go, learn to worry, take care of those things that are not good and cannot be managed, and enrich our lives more, so that we can be happy.

1. Tourism. Traveling is a joyful affair to take in the beauty of the world and enjoy the local specialties. Learn about the local customs and culture.

Grow everyone's knowledge. After being busy for most of my life, I now have a lot of free time to enjoy the happiness brought by travel.

2. Planting. You can usually enrich your life by raising flowers, and if you can, you can open up a small piece of land and grow some vegetables like a farmer's uncle, and when you eat the vegetables you grow with your own hands on the table, you can not only eat healthy, but also eat happily. In one fell swoop, the stool shouted to change.

3. Chat with friends. When I was working, I didn't have time to contact my friends, but after I retired, I had a lot of time to contact friends, sit together, drink tea, play chess, talk about family, and reminisce about the years of youth together, after all, memories are beautiful.

4. Read. Swimming in the sea of books is always a happy thing, and taking some time out every day can be used to read books, enriching yourself and realizing a different life and world. Increase your knowledge.

5. Cooking. Many people love to cook, cooking is an art, and it is a joy when the family tastes the delicious food they cook and is praised. Study the recipes and make something special.

6. Exercise. After retirement, you can't stay at home all day, but go out for a walk and exercise from time to time. Running, twisting the waist, and small contrived exercises are also fine.

If you want to enjoy a good life, you must have a healthy body. Exercise can also make people mentally and slowly age at a faster rate.

My ideal retirement is one where I can completely relax, but definitely not with idleness. After retirement, you can travel and exercise regularly.

If I like to travel, I can plan where I want to go, do my homework before going to each destination, experience the local customs in the rest of the landscape, and what is most important to finally avoid the rush hour and wander freely. Although tourism can broaden our horizons and cultivate temperament, it can be moderate, after all, the age is there, so it is not easy to overdo it, and the losses are greater than the gains.

After retirement, you must have a regular life, do some physical exercise to your ability, maintain a healthy and upward attitude towards life, and be less messy for your children and less angry with yourself, I think this kind of retirement life is very comfortable.

Everyone is standing today, carrying yesterday and moving towards tomorrow. Today's life is a continuation of yesterday and the starting point of tomorrow.

Whether a person is mentally and physically healthy today is the result of yesterday's accumulation, and it lays the foundation for whether he can be healthy tomorrow. Only by exploring the effective experience of happiness and happiness can we make the journey of life emit more light and heat, and make the journey of life longer and longer.

It's good to be retired, to be light, and to think about it.

However, there are always some retired old people who live a nasty life.

The rest of your life is not long, how should you spend it? We need to think carefully and act positively.

It is recommended that you learn the following lifestyles to enrich the rest of your life.

Find the joy of life and enrich yourself.

The poet said: "Bamboo canes and shoes are lighter than horses, who is afraid." A cloud of smoke and rain is Ren Ping's life. ”

You must be yearning for the realm of poetry. But you can only envy, not get what you want.

In Qingdao, there is an uncle who is over seventy years old, who has nothing to do, and once again picks up the technical work of weaving clothes. He also showed his masterpiece on a certain platform.

Wearing hats and robes, fishing by the water's edge; At home, I make clothes with a needle and a thread, and feel the good times with my wife; The grandson looked at the cloth and recited ancient poems, which were catchy. Such a family makes us "refreshed".

In fact, retired old people used to have some hobbies, but also experienced a lot of rural life, if you are willing to ponder, you will find childlike fun, will also become the "old music" in everyone's eyes.

Make wooden guns, bamboo bows and arrows, spinning tops, etc., we will all do. When you are very skilled in your craft, some like-minded people will gather around you to form a happy team.

As the saying goes: "Joy is less than ten years." "Learn to make yourself happy, and you will live younger.

Share the worries of your children and help your grandchildren grow up.

There was an old man who wrote in his diary: My grandson is five years old in three months.

In the past four years, my grandson has grown up under my care. He is sick, and I am worried; He cries, I get angry; He was mischievous and I ignored him; He's smart, and I'm happy. I said, the back hurts and the leg hurts, and he clenched his fist to help beat it.

I said, okay, and he asked, does it really not hurt?

Every day when I go home, my grandson hugs me and calls grandpa. I feel that all the efforts are worth it.

Regarding the topic of whether the retired elderly should help take care of their grandchildren, the public says that the public is reasonable, and the mother says that the mother is reasonable. There is never a standard answer, and no one has to dictate whether it works or doesn't.

To be a man, you must have a conscience; Do things, with physical strength.