What should I do if my two year old baby doesn t like to eat?

Two-year-old baby does not like things, parents should give their children to develop good eating habits every day, let the child get used to eating at a fixed time, a fixed place, it is best to prepare a separate table for the baby, and use a separate bowl and spoon, at this time when the baby sees these things when he knows to eat, then the baby will sit quietly on the table and wait for the family to feed, in addition to slowly help the baby form a good habit, the meal must be completed in front of the table, Don't run around eating. In addition, the baby does not like to eat should also consider whether it is caused by the lack of trace elements, if the baby has a zinc deficiency will lead to a decrease in appetite, so do not like to eat, at this time must give the baby a trace element examination, so as to supplement the better, in addition to timely supplement from the diet, you can give the child to eat some seafood or fish and shrimp and other foods, this kind of food is rich in zinc, can help the baby to supplement zinc.

In addition, if the baby does not like to eat, but also consider whether it is caused by eating too many snacks, in daily life must reduce the baby to eat snacks, this is because snacks contain a large number of additives, will cause indigestion, will also lead to poor absorption of nutrients in children, in addition to the taste of the baby's food should also be paid attention to, must be in line with the baby's appetite to make, more than two years old children should eat some good absorption and digestion of food, you can consider giving children to eat some soft and glutinous fresh food, Such as vegetables and fruits, and add enough protein every day, and never eat some foods that are not easy to digest.

And when letting the child eat, you must also let the child have a certain interest, you can consider adding more tricks to the child to eat, for example, when you eat every day, you can make the food more interesting, add some colors or make pasta, you can steam some small animal patterns, and you can put corn and peas when making egg fried rice, so that the color is richer and can also arouse the child's appetite.

Nowadays, children's picky eating and anorexia has become a very common problem, such as when we were children, we never had a picky eater, it may be because of the current living conditions, parents often buy snacks for children to eat, so it will lead to picky eating, in fact, we should also pay special attention to adding complementary food to infants and young children, if the addition is not appropriate, it may also lead to picky eating in the later stage. <>

Some mothers don't know what to do if their children don't eat when they are two years old? If the baby's appetite has been very good before, and this situation suddenly appears, it is likely to be because the baby is uncomfortable or indigestion, and there is also a situation because of the accumulation of food, if the accumulation of food will also cause loss of appetite, in this case, you can look at the child's tongue coating or touch the stomach to see if there is flatulence, there must be a reason why the child does not like to eat, either the usual snacks are too much or uncomfortable. <>

If you accumulate food, you can cook hawthorn jujube apple water at home for the baby to drink, drink this thing can be used to consume food, the effect is particularly obvious, of course, if these conditions are not these conditions can be taken to the hospital to see, the child will not want to eat when he is not hungry or uncomfortable, a normal person will not be picky in the case of hunger, parents if they want to get rid of this bad habit, they must be ruthless, can not buy snacks for her to eat, I see a lot of old people with children sometimes do not eat snacks and snacks, In fact, this is not good for the child's health, and they may think that as long as the child wants to eat it, they will buy it for him, because now there are conditions. <>

But they don't realize that in fact, this is harming the child, not for his good at all, we can buy more fresh fruits for him to eat, when he was a child, the body was not well raised, it will be very troublesome when he grows up, the child's gastrointestinal function is relatively weak, and often eating snacks will also lead to indigestion, and that kind of thing has a heavier taste, and if you eat too much, you will not like to eat.

This may be caused by zinc deficiency in the child, so it is necessary to supplement the child with zinc in time, and also make the meal more palatable, and do not eat any fruit before the child eats.

Anorexia and partial eating are a common disease in childhood, if not adjusted in time, it will lead to stunted growth and physical decline of the baby, affecting the growth and development of the baby. The main reasons for anorexia and picky eating in babies are as follows:

1. The baby's sense of taste and smell is the most sensitive from 6 months to 1 year old, so this time is the best time to add supplementary food. If it is missed, it will affect the formation and development of the baby's sense of taste and smell, resulting in difficulty in weaning, and the baby will lose the adaptation process from liquid food to semi-liquid food to solid food, resulting in typical anorexia. 2.

You can choose a slightly dessert milk powder, like some big brands such as Shengyuan, Yili, and Meisu all have milk powder that contains lactose, which not only ensures sweetness but is not easy to get hot.

What should I do if my baby doesn't like to eat? Star Awareness Project

The baby's gastrointestinal function itself is not good, so if you ingest food that is not easy to digest, it will inevitably cause stomach bloating and form a situation where you don't like to eat.

If the baby's gastrointestinal function is not good, there will be obvious indigestion, accompanied by problems such as stomach bloating, and even affect the absorption of nutrients, and the phenomenon of not liking to eat, at this time parents will definitely be more worried, of course, there are many ways in real life can effectively achieve the effect of improvement, what to do if the two-year-old baby does not like to eat?

1. Develop the right eating habits.

Children have a strong ability to imitate, and if adults have abnormal eating habits or are often snacking, there is no reason to ask children to follow regular eating habits.

2. Set a meal time.

As soon as the time to eat comes, the whole family has the habit of eating together, and it is stipulated that the child must finish the meal by himself, and if the child does not finish eating, regardless of whether he is hungry or not, he should not be given a snack. Over time, the child will develop a regular, quantitative habit.

3. Reduce after-meal food.

Although it is necessary to give snacks, do not overdo it, especially junk food, so as not to give more snacks to children, resulting in a situation where there is no way to eat staple food.

4. Promote children's appetite.

If the child is not hungry, of course he can't eat, if the parents only force the child to eat, it will have a negative effect, in fact, there are other ways to improve the child's appetite, such as the appropriate increase in exercise, then it will not refuse to eat.

5. Choose tableware that children like.

6. Change the type of food.

In the case of a balanced diet, it is possible to eat a wide variety of foods instead of simple rice and noodles. For example, sometimes potatoes are the main dish, and with some vegetables, it is also possible to eat a nutritious meal, while at the same time preventing too much greasy, otherwise it will affect the digestive function while eating.

7. Involve your child in cooking.

For example: take your child to the market shopping, wash vegetables together, etc., or even ask your child for advice to help you cook together. Not only are children engaged, but they know every step before cooking, and they prefer to eat.

If you don't like to eat, you let him eat slowly, get some variety, don't let him eat so many snacks, don't let him drink that much milk, and eat slowly.

Go to the hospital and talk about it, don't be blind, don't regret it if you don't give it away.