What s the deal with chills when you don t eat chili peppers?

1. Benefits of eating chili peppers:

1.Appetizers. Cayenne pepper can promote the secretion of digestive juices and increase appetite.

2.Warm the stomach and ward off cold. In "Food Materia Medica", it is said that chili pepper can warm the spleen and stomach. If you have symptoms such as vomiting, diarrhea, and stomach ache in case of cold, you can eat some chili peppers appropriately.

3.Promotes blood circulation. Chili pepper has certain medicinal properties, so it can "remove wind and sweat, phlegm, and dampness." "According to modern medicine, it can promote blood circulation and improve cold intolerance, frostbite, and vascular headache.

Encyclopedia. Second, the capsaicin rich in peppers can burn fat and can play a leading role.

Studies have shown that capsaicin can reduce caloric intake, reduce blood lipid levels, and have the effect of inhibiting obesity, but the mechanism of capsaicin has not been revealed.

Researchers from the American Chemical Society fed two groups of rats high-fat foods with and without capsaicin during the study. It was found that rats fed capsaicin-containing foods lost 8% of their body weight, and their levels of at least 20 major proteins in body fat changed.

Capsaicin has been shown to inhibit fat accumulation and weight loss by inducing changes in certain proteins in animals[1].

Encyclopedia. If nothing else: I think it's your habit (some people get chills when they don't exercise), because the capsaicin of chili peppers is able to speed up the breakdown of fat and release heat.

It's normal to feel cold when you don't eat chili, and it's normal to feel hot when you eat chili.

Because chili peppers remove the cold from the body, people in the Northeast generally eat chili peppers, and it should be.

You live in the south, your body is damp, and you like to eat chili peppers.

Habit becomes natural, you don't deliberately remember that you didn't eat chili peppers this meal, so do you still have chills? You're so weird, hehe.

I guess it has a bit of a psychological effect.

Me too, it's addictive!

Of course, eating like you is addictive.

Afraid of cold, afraid of cold, dare not eat cold, after eating cold, the whole body feels cold, this is a deficiency of the spleen and stomach.

The general manifestations are: sluggish abdominal distention, abdominal pain and preference for warmth, lack of thirst, warmth in the limbs, loose stools, or edema of the limbs, chills and warmth, clear and long urine or unfavorable.

Pay attention to eating more foods that have the ability to nourish the spleen and invigorate qi, awaken the spleen and appetize and eliminate appetite, such as japonica rice, indica rice, pot (coke pot), barley, cooked lotus root, millet seeds, yams, lentils, cowpeas, beef, chicken, rabbit meat, tripe, pork belly, cinnamon fish, grapes, red dates, carrots, potatoes, shiitake mushrooms, etc.

Eat less foods that are cold in nature and easy to damage the spleen, such as bitter gourd, cucumber, winter melon, eggplant, water spinach, celery, amaranth, callus white, lettuce, goldenrod, persimmon, banana, loquat, pear, watermelon, mung bean, tofu, wheat, etc.

I only feel cold all over my body, and I don't have any other symptoms... Please forgive me for being a little bit of a student, and as a clinical intern, I don't see many cases like this. If you have been like this since you were a child, it may be a problem of your personal constitution, and it is not a particularly important matter.

If this situation suddenly occurs, and it is still this kind of summer, I really don't know what the situation is, but it is recommended to go for a check-up, and you can find a Chinese medicine doctor for conditioning.