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Generally speaking, what the mage said is very accurate, these two herbs can indeed reduce liver fire, the liver fire is clear, the mood is comfortable, the liver is discharged, and the desire of the human body has a very great relationship, so it must have an effect.
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Nothing *** you can try.
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It is by recognizing the harm and the method of abstinence.
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Koreans are very particular about food, and there is a saying that "food is one of the five blessings". Korean cuisine is characterized by the "five flavors and five colors", which are a combination of sweet, sour, bitter, spicy, and salty, and red, white, black, green, and yellow. The daily diet of Koreans is rice, kimchi, miso, chili paste, pickles, Bajin, and miso soup.
The main ingredients of Bazhen cuisine are mung bean sprouts, soybean sprouts, water tofu, dried tofu, vermicelli, Tsubaki stem, Tibetan vegetables, and mushrooms.
Koreans are particularly fond of chili peppers, and chili noodles and chili sauce are indispensable seasonings. This is similar to the cold and humid climate of South Korea, and the cultivation of rice needs to resist cold and humidity, just like kimchi, which is a must-have winter food with Korean national characteristics. In November every year, after washing and drying cabbage and rooka, add various seasonings such as chili, garlic, green onions, seafood, etc., cover them up in a large vat, seal them for half a month to one month and eat them.
Each housewife has a unique technique and secret recipe for pickling kimchi, so the taste of kimchi varies from house to house.
Koreans love beef, chicken, and fish, not lamb, duck, and greasy food. Dog meat is one of the meats they love to eat.
There are many springs in South Korea, and the spring water is clean, cool, and luscious, because the two Koreans generally do not drink tea and boiled water.
Koreans are accustomed to eating at low tables, where rice bowls, soup bowls, small plates with sauce, and plates for side dishes are placed. Chopsticks and spoons are also used for meals.
Korea's famous local dishes mainly include: various sashimi, Mokpo stinky enzyme fish, Gwangju stewed suckling pig, roast beef, raw beef stomach (i.e., beef shutters), ginseng chicken, and Shenxian stove (i.e., Yuekouzi soup, similar to Chinese hot pot).
The Korean diet is inseparable from crispy products, and there are many types, mainly kimchi and pickled fish.
Koreans love to drink soup. Soup is an important part of the Korean diet and is indispensable for meals, and there are many types, mainly miso soup and dog broth.
Koreans often eat desserts, pastries and pasta, mainly maltose, nectar, beaten cakes, steamed cakes, hair cakes, nail cakes, oil cut cakes, cold noodles, etc.
Koreans' daily drinks include alcohol and soft drinks. Samhae sake is a cloudy liquor that dates back to the Silla, Baekje, and Goguryeo periods. Because it is brewed by farmers, it is commonly known as agricultural wine, mixed with honey, but the alcohol content is low, cool and delicious; In addition, there is sake with a long shelf life and amazake, which is perfect for making in winter.
Soft drinks mainly include folk homemade flower tea and persimmon juice, the former has the same name as Chinese flower tea but has nothing to do with the substance, and the latter is mostly drunk on New Year's Day.
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The daily diet of Koreans is mainly divided into three meals: breakfast).
lunch), dinner). Of course.
In addition to three meals, when you are hungry or hungry, you will also eat (dim sum) and (supper).
In fact, the average Korean eats three meals very traditional and very simple, and they like to eat, and there are not many hot dishes in terms of dishes, and most of them are still soaked.
Cuisine. Or a bowl of hot soup and a few plates of kimchi are a meal.
Especially for breakfast, they like to eat rice, and they don't like to eat Western-style breakfast like bread and milk.
They believe that breakfast is very important, and only when they eat can they feel full, and when they eat breakfast, they will have energy, and they will be full of vitality when they work all day.
Foot. So, a bowl of rice, some kimchi, and a bowl of hot soup is a great breakfast for Koreans.
The Korean diet is generally simple, with rice as the main staple food, and sometimes miscellaneous grains such as barley, millet, and various legumes. The dishes are made with a variety of vegetables, wild vegetables, seafood, meat or poultry, eggs, etc. Koreans are not used to eating greasy stir-fried vegetables, they like to eat light lettuce, boiled vegetables and stews, and every meal must have a kimchi and soup marinated in vegetables such as cabbage, radish or cucumber with salt, garlic, onion, ginger, red pepper and other condiments, and they are used to eating it with soup.
Soups include miso soup, vegetable soup, fish soup, and broth. Koreans usually like to eat spicy food, so chili peppers are always prepared in every house all year round. Commonly used seasonings in dishes include soy sauce, soybean paste, red pepper and chili paste.
Famous Korean foods include bulgi beef, Shinseon Oven (a mixed hot pot similar to China), and glutinous rice cakes.
Koreans love to drink alcohol, are accustomed to serving their guests and like to have a good drink with their guests.
Rice, whether white or mixed with other grains, is a staple food for Koreans. Rice is usually served with a variety of side dishes that vary depending on the region and season.
Second only to rice is "kinchi" (kimchi). Kimchi is a spicy dish made with celery, cabbage, and radish or cucumber marinated in salt, garlic, onions, ginger, red peppers, and crustacean seafood.
Soup is also an essential part. Other dishes include seafood, meat or poultry, vegetables, wild vegetables and roots. Everyone has their own rice bowl and soup bowl, but all the dishes are placed on the dinner table** for everyone to enjoy.
Koreans eat with spoons and chopsticks. The most popular dish is "Burgoki" (grilled meat). Cut slices of meat are marinated in soy sauce, sesame oil, sesame seeds, garlic, green onions, and other condiments, and grilled on a brazier on the dining table.
Koreans usually like to eat spicy food, so red peppers are indispensable all year round.
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I know what your problem is, but I can't tell you.
Let's eat normally, don't think about your body, don't worry about it, you will get better slowly. Believe me.
That's right, I'm talking about binge eating disorder, which is a type of obsessive-compulsive disorder.
What you said"I am always afraid that the door of the unit is not locked, and I am obviously locked when I go, and I take the car to get home, and I sit back to the unit to check whether the door is locked, every day, I am not afraid that the computer is not turned off, in short, such problems, and I am afraid of making mistakes when I work, and I check it again and again"There are some obsessive-compulsive symptoms.
But don't put pressure on yourself, because many people will have a little self-compulsion, like cleanliness. Cleanliness is also a type of obsessive-compulsive disorder, but everyone doesn't think that cleanliness is serious or problematic.
So, take it easy. That's why I'm reluctant to tell you. Because I don't want you to carry the burden of thinking and think that something is wrong with you. In fact, there is nothing to worry about, you just have some disorders in your diet, coupled with psychological stress, and you have this symptom.
Hehe, I don't have any professional knowledge, but I just tell you a little bit about this disease, I hope it can help you.
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If you are not pregnant or have any other symptoms, the average person's appetite will always be much better than usual in winter, you will eat a lot of things, you can eat three meals a day normally, you can eat more fruits in addition to the staple food to satisfy your appetite, exercise more, yoga is a good choice.
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Eating too much before going to bed is not good for your health.
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It feels a bit like obsessive-compulsive association disorder! I don't know if you've ever been under a lot of stress or was it a knee-jerk masochism?
Hehe, don't worry That's it, I really can't change it, so don't change it, but you must use other methods to offset the damage caused by indiscriminate eating, such as exercise I think your situation should be easy for you to do what you don't do, right? Maybe when the time comes, you will subconsciously correct it because you don't want to increase the burden?
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In addition to three meals a day, don't prepare snacks, you can't help it, eat some fruit appropriately.
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My suggestion is that you don't rely on medicine to solve the problem, you can use some daily hot water and rice vinegar steam inhalation into the nasal cavity training method, it is very effective, but don't overdo it, practice often. You'll be fine.
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