Why do sweet things get hot when you drink them 15

Hello! Judging from your description, your constitution may be characterized by dampness and heat in the spleen and stomach, and deficiency of yin in the lungs. The dampness and heat of the spleen and stomach are heavier.

Because the sweetness is sweet, and the sweetness enters the spleen, once the spleen and stomach have dampness and heat, the sweet food in the mouth accumulates, further aggravating the dampness and heat. The pear is a product that nourishes yin, which makes up for the lack of yin in the lungs. You have a complex constitution and need to use decoctions**.

In many snacks, in order to increase the taste, sweeteners will be added, and once you eat too much, it will naturally become hot due to sweetness. In addition, these dried fruits and candy small things are not low in calories. If you eat too much and the calories exceed the standard, the possibility of getting hot is relatively large.

A sore throat on fire is yin deficiency and fire, and eating too much sweet will cause spleen deficiency and dampness, ** principle: strengthen the spleen and dispel dampness, nourish yin and remove fire.

Eating too many sweets will consume a lot of B vitamins in the body, resulting in glossitis, angular cheilitis, eye pain and other "hot" symptoms. In summer, the air pressure is low, it is hot and stuffy, and sweets contain a lot of carbohydrates, which will generate a lot of carbon dioxide after metabolism in the human body, which will increase the burden on the lungs, so eating too many sweets will make people feel more depressed.

And the sweet and fatty taste of desserts will make people have a great appetite, and they will eat too much if they are not careful, which is most likely to damage the spleen and stomach, lose the spleen and lose health, and phlegm and dampness are endogenous, especially in the summer when the heat is unbearable, if the children with hot constitution eat too many sweets, they will have some symptoms of fire. Because desserts and fish are also fatty and sweet foods, children's digestive function is not very perfect, so they should not eat more.

Sugar it already contains a lot of sugar, and some sugar will also contain unhealthy saccharin, these unhealthy saccharin will cause children to get angry, if you eat too much sugar, there may be dry tongue, sore throat and other symptoms, it is recommended to let children eat less sugar, and at the same time let children eat more fresh vegetables and fruits. Note that children's diet must be light, so as to be conducive to the healthy development of various organs of the child's body. Foods that are too sweet and salty are an invisible burden on the kidneys, so for the sake of children's healthy growth, they should eat less sweets.

Hello dear, it's a pleasure to serve you!

Eating too many sweets will consume a lot of B vitamins in the body, resulting in glossitis, angular cheilitis, eye pain and other "hot" symptoms. If it is white sugar or rock sugar, it will not be on fire, and there are symptoms of fire after eating too much sugar, because when sugar is eaten, it produces a lot of energy and calories on the one hand, in fact, sugar needs a lot of liquid water to dissolve.

If we do not pay attention to replenishing ordinary water liquids when eating sugar, when the sugar enters the gastrointestinal tract, it will cause dehydration of the body, mild dehydration, and thus the symptoms of fire. After eating too much sugar and not drinking water for a long time, symptoms such as sore throat and dry mouth appear, which are caused by dehydration and are not caused by eating sugar. If you plan to travel in the near future, it is recommended to do a good job of epidemic protection and wear a mask.

Finally, I wish you all the best and peace [heart].

Why don't you eat sweets at night or try to eat as little as possible? In particular, people with diseases such as laryngitis are prone to getting angry when they eat it. The so-called "fire", which is the concept of traditional medicine, means that the mouth, tongue and throat are swollen and sore, which is a slight inflammation, which is actually due to eating sweets, so that the bacteria multiply excessively and run with the blood to the upper part of the body, resulting in inflammation and showing corresponding symptoms, especially if there is inflammation of the mouth, tongue and throat, it will be aggravated.

Ancient physicians imagined the life form as a unity of yin and yang, and its operation law was that yin turned into yang during the day, and yang turned into yin at night. Yang is represented by fire, and yin is represented by water, so "fire" means that at night it is the yang aspect that is excessive, which affects or violates the law of yin and yang activities. Traditional medicine has also divided the attributes of food into slag and fiber, and the five flavors of sour, sweet, bitter, bitter and salty have different effects, and the five elements correspond to the five flavors, so it is more complex than the two flavors corresponding to yin and yang, but the reason is the same, and the theory of the five elements is derived from the theory of yin and yang.

The five elements correspond to the five organs, and the five flavors also correspond to the five organs because of Liang Zhi, and have corresponding effects, specifically: 1. Sour liver, appropriate sour food is conducive to promoting digestion and protecting liver function, and also has the effects of preventing colds, lowering blood pressure, softening blood vessels, anti-aging, etc., such as black plum, hawthorn, pomegranate, tomatoes, oranges, etc.; 2. Bitter food, appropriate bitter food can nourish the heart, dehumidify, diuretic, effectively prevent the accumulation of toxins, and prevent sores and diseases, such as: tangerine peel, bitter almond, bitter gourd, lily, etc.; 3. Sweet (sweet) into the spleen, is the main taste, appropriate sweet food can nourish qi and blood, replenish energy, relieve fatigue, regulate the stomach and detoxify, relieve spasms and other effects, such as:

brown sugar, longan meat, honey, rice noodles, etc.; 4. Spice into the lungs, appropriate spicy food has the effect of sweating, qi, protecting blood vessels, and dredging meridians, such as: green onions, ginger, garlic, chili, pepper, etc.; 5. Salty into the kidneys, is also the main taste, appropriate salty diet has the effect of regulating human cells, blood penetration, enhancing metabolism, etc., and also has the effect of writing down the catharsis, dispersing knots, and nourishing yin and blood. Sweet and salty are the main two flavors of food in daily life, in which sweet corresponds to fire, salty corresponds to water, which corresponds to the simplified yin and yang, and also corresponds to the main two organs, yang corresponds to the heart, and yin corresponds to the kidneys.

If you eat too salty, you need to dilute it with a certain amount of water, and if you eat too sweet, you need to use a certain amount of exercise to digest it, but it is resting at night, so if you can't digest it, it will become a microbial food.

Lin Xiangfei, remember.

Eating sweets is not the main cause of fire, but eating sweets regularly can lead to high blood sugar and high blood lipids, which is not good for the body.

Eating sweets will not only cause fire but also cause other diseases, so it is better to eat plain foods as much as possible.

Guess whether you have been on fire again recently, your throat is so sore that you can't do it, you have acne on your face, you are very irritable at night, you can't sleep all night, it is a hot weather in summer, and many people are very easy to get on fire, so in the life and diet, we must maintain good habits, and then introduce us to those bad habits that make us hot in the summer, let's take a look!

1. Drink less water and feel like "fire".

In summer, our weather is so hot, we sweat so much, but also to replenish water, if we are not enough water, the body due to various factors of lack of water, resulting in the increase of body liquid fluid osmotic pressure, receptors will signal back to the center to produce a sense of thirst, so there will be a feeling of "fire". At this time, you should replenish water in time. Let your anger be lowered, and your mood will be much more comfortable!

2. Often big fish and meat, bleeding gums

Your food is not very good, three meals a day are big fish and meat, then you are a high-risk group, people who eat big fish and meat all day long often eat less vegetables and fruits, vitamin C deficiency will cause problems with collagen synthesis, resulting in gums, mucosal bleeding. In addition, some meats are more likely to stuff teeth, and the residue of fruits with high sugar content can also easily cause bacteria to grow and cause inflammation, causing bleeding gums. Although the big fish and meat are delicious, but we can't eat it well, we try our best to eat it, and it is very necessary to eat some fruits appropriately!

3. Eat sweets and get acne

Sweets are liked by many people, many people like ice cream and ice cream in summer, but those who like to eat sweets have a greater chance of acne, there is very clear evidence that high glycemic load diet will exacerbate acne, the mechanism may be that male hormone levels are positively correlated with blood sugar levels, and sebum secretion is regulated by male hormones. Therefore, friends with acne may wish to think about whether they have eaten too much ice cream and pastries recently, and if so, no matter how much they like to eat ice cream, they will have to endure the pain and cut their love, for the sake of their appearance.

What are the bad habits of hot air in summer, the above is the relevant knowledge introduced to us by health preservation. In order not to let yourself always have a sore throat and acne on your face, remember to eat less sweets in summer, drink more water, and eat more vegetables and fruits.