How can we improve our learning ability and be more efficient? Improvement of life attitude and habi

First of all, it has to be said that a more efficient learning ability is based on efficient living habits. And living habits can only be developed over a long period of time. It's not just a day or two.

Living with good people, such as entering the room of Zhilan, and not smelling its fragrance for a long time, that is, it will dissolve with it, such as entering the abalone's house, and not smelling its smell for a long time, and also dissolving with it

This can be said to be a famous saying for the ages. So first of all, you should have a friend with good quality, and if you don't have a good friend, you should have less contact.

What type of oral exam are you talking about? Can you elaborate on that? Maybe I can give you some advice.

If you are satisfied with mine, please choose it; If that doesn't work, keep asking.

1. Have a steady mentality, don't panic, the more time you have, the more you don't know how to start, and there are too many things to pile up and you can't solve them!

Second, the goal is clear, since you have thought of it, you must continue to work hard to improve and improve, to achieve the goal of updating the goal, you must be planned!

3. Self-confidence first, habits need to be formed slowly, if you develop a good habit, you must stick to it, the first thing you wake up every day is to laugh, you must be efficient in doing things, and you must have a sense of time! Don't be too often, it's time to relax as you like, don't be nervous! ......Clear mind, come on!!

Reading more is the point, if you want to be fluent, you should read quickly [it is best to memorize very quickly], and when speaking, words such as "uh" and "then" should not appear.

Many things are always changing, and it is almost enough to grasp the main ones, or organize the logical things such as the idea of the exam, and the rest can be solved according to your own understanding.

How to develop effective study habits? How do you go about learning?

Let me use myself as an example to explain what effective learning is.

First of all, be clear about your learning goals, only when you know what you need, you will have the motivation to learn, only when you are clear and clear about your position, will you move towards that goal, people must always be clear about their hearts, otherwise in the end they will find that they are doing nothing, and they don't know what they want, which is a painful thing. Then when you establish your own goals, it is necessary to make a good set of learning plans, only if you have your own learning methods, and constantly move towards the goal, then you will continue to make progress, and finally you must continue to complete according to the plan, find your own difficulties, continue to practice, continue to overcome difficulties, and constantly encourage and motivate yourself. My main learning methods are as follows.

1. Categorize the problem.

Many times it is difficult to draw inferences, the fundamental reason is that you do not do more, do not summarize more, but find that you keep repeating the question, do not get any results, in the end there is nothing, do not understand what the knowledge points in a question are, so you should classify the problem, so it is the best, you can prepare a book, write some of the topics that you think are rare and will not be written on it, when you have time, you will continue to consolidate learning, this is a continuous accumulation process.

2. Reflection. Sometimes many students are wrong is wrong, don't want to think about why they are wrong, only find the root of the problem, can you prescribe the right medicine, things are regular quarrels to follow, the questioner is sometimes based on the knowledge points to make the question, so everyone is an ordinary person, there is no need to panic, as long as you continue to reflect on yourself, know where the problem is, and constantly overcome difficulties, one day you will succeed, in fact, no one's way is right, find the best for yourself.

Arrange Kaixin's own time reasonably, do not stare at the wheel to affect your normal sleep, complete the task within the specified time, don't always procrastinate, and have a clear study plan.

Set a time each day for yourself that you have to complete a study task. I studied at the prescribed time.

I should develop such a habit according to my self-envy and self-esteem and my own ability, and when I study, I will choose my favorite subject according to my current state of self-esteem.

To develop good habits, parents and children are the first, parents should take the lead in guiding children, and children should consciously not always let parents urge out.

American psychologist and philosopher William James four principles of how to develop new, ideal habits:

1. Start with all the enthusiasm you can. When it comes to how to develop new habits, no one has mentioned Benjamin Franklin, who, at a young age, made a list of the thirteen traits he wanted to develop in himself, which he called the thirteen virtues. He devoted himself to cultivating one virtue every week, and after thirteen weeks, he started from scratch and did it over and over again.

He understands that habits are just repetition -- and repetition is habit.

Most of us sometimes make good decisions, but we forget about it before long, Frank.

Lin will not forget and keep it up day after day. He treats this effort as a kind of game competition, never letting his enthusiasm cool down. So, the first principle we learned from Franklin was:

If you want to develop new habits, you have to start with all your passion and make it the most important thing in your mind. Then the new habits will naturally bring you good things and constantly remind you. New habits may enhance your health, or increase your popularity, income, or self-esteem.

Continue to use these benefits to remind yourself until your zeal reaches a boiling point.

2. Take every opportunity to implement your new decision. I knew a guy named William Stinhard, who was a sullen man, but after I talked to him about the benefits of smiling one night, he decided to start learning to smile, and he didn't hesitate to start.

The next morning he began to learn to smile. From this day on, he could be seen smiling every day at breakfast.

He smiled at everyone he met that morning, and he smiled at those who had never seen a good boy smile at him.

3. Don't allow yourself to fail once. Every time Van Winck gets drunk, he says, 'This time doesn't count. You can't be like him.

Professor William James once said: 'A single misstep is like dropping a ball of yarn to the ground.' It takes a lot of time to wrap the ball carefully, so if you drop it on the ground once, it will take you a lot of time to be able to wrap it up again.

4. Burn the bridge behind you. Caesar crossed the English Channel and landed his army in what is now called England, and he did so according to this principle. Of course, he didn't burn the bridge, but the cauldron sank.

boat, burned all his boats. He told his army that they were in the enemy's territory, that they had no means of retreat, that they could only advance and conquer, and that they did so.

Now you and I want to develop a new Qi Zheng habit, then learn Caesar's method, so that we have no way to retreat. ”

To develop good study habits, you can slow down step by step. First of all, Min Sui makes a little progress every day, and after a few days, you can see immediate results. However, the premise is that you have to have a hard sock and perseverance.

1. Set goals for yourself (big, small, long, short) first, so that there will be a direction for learning; Then sort out your own learning situation, find out the weak links, existing problems, and knowledge points that are easy to lose points; In addition, allocate time reasonably, formulate learning tasks in a targeted manner, and implement them one by one.

2. You can learn to master the ability of speed reading and memorization, and improve the efficiency of learning and review. Speed reading and memorization is an efficient learning and review method, and its training principle is to activate the potential of "brain and eye" and cultivate the formation of eye-brain direct reflection reading and learning mode. For the practice of speed reading memory, see "Elite Special Whole Brain Speed Reading Memory Training", practice with software, more than an hour a day, a month's time, you can double the reading speed, memory, comprehension, etc., and finally improve the efficiency of learning and review, and achieve good results.

If your reading and learning efficiency is low, you can practice it well.

3. Learn to integrate knowledge points. Classify the information you need to learn and the knowledge you need to master, and make it into a mind map or knowledge point card, which will make your brain and thinking clear and easy to remember, review, and master. At the same time, learn to connect new knowledge with what you have already learned, and constantly integrate and improve your knowledge system.

This promotes understanding and strengthens memory.

4. When doing problems, you should learn to reflect, classify, and sort out the corresponding solution ideas. When you encounter the wrong questions (carelessly do it wrong, you can't do it), it is best to collect these wrong questions, and each subject has an independent set of mistakes (the set of mistakes should be classified), and when we review before the exam, they are the key review objects to ensure that there are no more mistakes and points on the same questions.

The learning ability is mainly reflected in: reading, comprehension, inductive analysis ability; Memory; Attention; thinking, creativity; writing skills; self-management skills, etc. Regarding improving learning ability, I will give you some of my thoughts and experience references.

Learn to master the ability to read and memorize, which is a simple and efficient method of whole-brain development. It activates our "eyes and brain" potential, cultivates us to directly convert the words and symbols perceived by the visual organs into meaning, eliminates the potential vocalization phenomena in the mind, and forms a direct reflection of the eyes and brain, so as to improve the ability of memory, understanding, thinking and other aspects. For specific exercises of speed reading memory, see "Elite Special Whole Brain Speed Reading Memory Training", with software practice, more than an hour a day, a month's time, you can double the reading speed, memory, comprehension, etc. will also be improved accordingly.

This is the "Vacation Speed Reading and Shorthand Training Class" that many classes in our school carry out to help students improve their learning efficiency.

Sleep well, and then study every day, don't be afraid of hardship, you have to learn if you can't learn, Liu Yang has become a favorite in three weeks, and you won't be tired of studying in the future, and you will have good study habits.

Bao Yuantong and the rolling fishermen and the corn subject one had already retired that day through the gang gang gang and his contract one person was really enough.