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Lip balm, olive oil, honey, sesame oil... Any method of topical application is superficially temporary.
I used to be like this, everyone has a different physique, but I think it mainly has to do with the spleen and stomach. My situation is that my stomach is very hot, I have bad breath, the sides of my nose are red and oily, my lips are peeled, and I usually like to eat greasy and spicy desserts, these are all foods that cause stomach fire.
Later, I had a light diet, often drank mung bean soup (iron pot mung beans will react, to be boiled in a casserole or stainless steel pot, pay attention to the cooking will reduce the efficacy) to the stomach fire, the diet is lighter, vegetables and fruits must be eaten every day, and a small bowl of hawthorn water is boiled in a casserole every day, red bean barley porridge, or millet wolfberry yam and red date porridge, these health porridges do not put edible alkali, and it is much better to stick to it for a while.
If you have occasional mouth sores, you may occasionally take a multivitamin tablet such as Gold Vita with a meal during the day.
Hope it helps you a little.
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Many people will subconsciously lick the wet with their tongue when their mouth is dry, but in fact, doing so will only get drier and drier, and they should be hydrated in time. Otherwise, it will not be good to develop angular cheilitis. The common problem of cracked corners of the mouth is the lack of water and fire, lack of vitamins, and it is usually possible to get better by yourself, but it will get better faster with vitamins and anti-inflammatory drugs.
It is good for yourself, usually eat more vegetables and fruits, and drink more water. But if you want to recover faster, you should take some more vitamin B2 by mouth during this time, you should also use some lip balm, and you should take some anti-inflammatory drugs to help with a quick **. It can also be a serious fungal infection or herpes infection, which causes the corners of the mouth to dry and chapped, and you need to take some medication.
Don't always lick the corners of your mouth with your tongue. Maintain oral hygiene. If the corners of your mouth are uncomfortable, you can apply some erythromycin eye ointment to relieve it.
Chapped corners of the mouth have a lot to do with vitamin deficiencies. In addition to eating more fresh vegetables and fruits, you can also supplement with vitamin supplements, which are rich in vitamins B1, B2, B6, vitamin C and zinc. Foods rich in vitamin B6 include chicken and some animal offal.
When the cracked corners of the mouth are more serious, there will be secondary infection, take antibiotics appropriately, and pay attention to adjusting the body's immune function when the corners of the mouth are constantly cracked. If the corners of the mouth are dry, cracked, and bleeding, wash the wound with warm water and apply an antibiotic ointment such as erythromycin ointment or chlortetracycline ointment after drying.
Drink plenty of water and eat plenty of fresh vegetables and fruits. Don't lick or bite your lips, wipe the corners of your mouth repeatedly with your hands, wear a mask when you go outside, and avoid wind and sun exposure. When the lips are dry and peeling, you can apply petroleum jelly, cod liver oil, hydrous glycerin, etc.
Cracked corners of the mouth are usually angular cheilitis, which is divided into dystrophic angular cheilitis, coccal angular cheilitis, and fungal angular cheilitis. Generally, it is necessary to hang the stomatology department, which belongs to chronic cheilitis.
Angular cheilitis is more common in vitamin B deficiency. Therefore, it is advisable to take oral B-complex vitamins 3 times a day and apply erythromycin eye ointment to the corners of the mouth to moisturize and prevent infection. Keep your mouth clean, avoid opening your mouth wide, and avoid spicy foods.
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The cracked corners of the mouth are a symptom that many people have, and some people even have the corners of the mouth that are so dry that it affects normal eating, speaking, etc. The cracked corners of the mouth seem to be a small problem, but if the cracked corners of the mouth have been bad, it will also have some impact on our normal life.
So what is most of the cracked corners of the mouth? What are the causes of cracked corners of the mouth? Is there any good way to crack the corners of the mouth?
If the corners of our mouth are not good all the time, what should we do to heal the corners of our mouth and relieve our pain? Next, let me introduce to you the causes of cracked corners of the mouth and the best methods and prevention methods for cracking the corners of the mouth has always been bad.
One: The reason why the corners of the mouth are cracked has always been bad.
1. The climate is dry in autumn and winter.
As soon as autumn or winter, the climate will become very dry, the cold and dry north wind is blowing and blowing, with the wind and sand of autumn and winter raging in the air, it will make our ** also become very dry together, if our moisturizing work is not done well, then ** will be easy to produce small fine lines, and even dry cracking. The same is true for the cracked corners of the mouth, which are drier in autumn and winter, and if we drink less water, coupled with the ravages of the cold wind, the corners of the mouth will easily crack.
2. Lack of vitamins.
Nowadays, many people are very fond of fast food, and foods such as fried chicken burgers are very popular. Therefore, many people will be deficient in vitamins, because everyone rarely eats vegetables and fruits, so the intake of vitamins will become less and cannot reach the amount required by the human body. When the body begins to lack vitamin B2 and vitamin A, the corners of the mouth will crack.
3. I like to lick my lips.
2. Relief of cracked corners of the mouth.
1. Drink plenty of water to replenish body water.
One of the main reasons for the cracked corners of the mouth is caused by lack of water, so if you want to relieve the cracked corners of the mouth, you must drink more water to replenish the body water. With enough moisture, the cells will be reactivated and the corners of the mouth that have cracked will gradually recover.
2. Apply lip balm.
Applying lip balm every day can moisturize the lips and help them become more hydrated, and the nutrients contained in the lip balm can also provide the necessary nutrients for the lips, which can effectively alleviate the cracked corners of the mouth.
3. Eat more fruits and vegetables.
Fruits and vegetables are very rich in vitamins, these vitamins are exactly what we need, the human body is precisely because of the lack of vitamins will have the problem of cracked corners of the mouth, therefore, if you want the corners of your mouth to no longer crack, you must eat more fruits and vegetables to supplement the necessary vitamins.
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