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Blueberry luteinizing is a health supplement. For symptoms of visual fatigue such as dry eyes, itchy eyes, foreign body sensation, blurred vision, decreased vision, and eye pain, it is necessary to supplement blueberry luteinizing hormone, which has a certain relief and improvement and self-healing function.
Blueberry luteinizing hormone is the most important nutrient element in the macular area of the retina, mainly for light filtration and antioxidant effect to reduce the damage caused by blue light exposure of retinal cells, known as "natural sunglasses", filtering blue light and preventing blue light damage.
The macular area is a sensitive area of human eye vision, mainly composed of lutein, which can effectively filter blue light that causes damage to the eyes, thereby alleviating myopia. However, the human body cannot synthesize lutein and must be supplemented through intake.
Blueberry luteinizing can ensure the normal visual function of the human body and alleviate myopia. At the same time, it strengthens the toughness of the iris, enhances the resistance of the iris to the outside world, and prevents overexpansion. Promote eye development and protect children's vision health.
For symptoms of visual fatigue such as dry eyes, itchy eyes, foreign body sensation, blurred vision, decreased vision, and eye pain, it is necessary to supplement blueberry luteinizing hormone, which has a certain relief and improvement and self-healing function.
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There are several types of foods that contain lutein:
1. Egg yolk. We all know that eggs are called a whole nutritious food, from the shell to the yolk, which has very good nutritional value. Egg yolk is rich in lutein and zeaxanthin, which can make the eyes brighter after eating, and the more yellow the egg yolk, the more benefits it will be for the eyes.
2. Kiwi.
This is a fruit that is recognized as having the most lutein content and has a very good eye protection effect. Long-term consumption of kiwifruit can not only help make ** better, but also prevent eye fatigue. Moreover, the vitamins rich in kiwifruit are high antioxidants, which can help clear the abnormal accumulation of oxides in the body.
3. Corn. In the nutrients of corn, it is not only rich in lutein, but also rich in zeaxanthin, which has a very good effect on protecting the health of the eyes and can help prevent age-related macular degeneration.
4. Spinach and other green leafy vegetables.
The content of lutein in spinach and some green vegetables is also relatively high, but dark vegetables are the most abundant, such as spinach and cabbage, etc., and long-term consumption of these foods can effectively protect our eyes from damage.
However, research has also shown that lutein in food is not only insufficiently absorbed, but also extremely utilized, and must be supplemented. Therefore, if you want to supplement lutein, in addition to food, it is best to supplement it through nutritional supplements such as Joyeye Vision Nutrients.
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Lutein, also known as phytolutinism, is a carotenoid with the chemical formula C40H56O2, which is widely found in vegetables, fruits, flowers and other plants.
Lutein effects: vision protection, coloring, antioxidant, anti-cancer, anti-arteriosclerosis, anti-diabetes.
Therefore, if you want your child to have good eyesight, it is necessary to regularly supplement lutein with Leeye Vision Nutrients!
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Lutein, also known as phytoprogesterone, is a carotenoid with the chemical formula C40H56O2, which is widely found in vegetables, fruits, flowers and other plants, and its chemical formula contains two ketone rings, which are the main pigments present in the macular area of the retina of the human eye.
A variety of green leafy vegetables such as spinach, mustard greens, lettuce, broccoli, winter melon, green radish, corn, etc. contain a very large amount of lutein, and kiwifruit and egg yolk also contain lutein.
However, the content of lutein in the human body is particularly small, once consumed, it must be supplemented in time, and a single food can not be satisfied, and must be supplemented by in vitro nutrients.
Guidance: Leyan Vision Nutrient is rich in lutein, and it has a good effect if you take it consistently. Many children are using it, without any ***, which is the first choice for children's lutein.
The currently known effects of lutein are:
1. Protect the retina and ensure clear vision.
Lutein is a good antioxidant that can prevent the retina from oxidative damage when it absorbs light; It can also protect the microvasculature of the eye and maintain good blood circulation.
2. Improve eyesight.
Lutein is a very strong antioxidant that helps filter out blue light, reduce color aberration, and make vision more accurate.
3. Prevention of glaucoma.
Lutein can reduce the oxidative strength of ocular proteins, and the higher the intake, the lower the incidence of glaucoma.
4. Delay the occurrence of cataracts.
Lutein is the only carotenoid found in crystals, which can enhance the antioxidant capacity of crystals, resist damage from sunlight and free radicals, and delay or prevent the occurrence of cataracts.
5. Prevent the sequelae of high myopia.
High myopia is prone to retinal detachment, hydrops, floaters, etc., and even leads to permanent blindness.
6. Reduce macular degeneration and lesions.
Macular degeneration is a leading cause of blindness in older adults. Lutein has been shown to help improve vision in elderly patients with degenerative macular disease.
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Blueberry is one of the five healthy berries in the world, known as ** berry, which contains a large amount of proanthocyanidins. Lutein is a phytoprogesterone that is conducive to the improvement of eye vision, which can prevent and control retinal and other tissue lesions of the eye, so it is also called "eye**". So for friends who have never taken blueberry lutein, they want to know, what effect can these two elements combine to exert?
Blueberry lutein is combined to provide some protection for the eyes to a greater extent. What are the effects and functions of blueberry lutein? In addition to protecting and improving eyesight.
It can prevent the risk of cataract in patients, and the prevention effect of blueberry diseases is particularly good by supplementing blueberry lutein by supplementing blueberry lutein. Therefore, if you have cataract patients in your family, it is recommended to supplement blueberry lutein in advance.
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1. Vision protection.
Lutein is a fat-soluble vitamin with an absorption spectrum that contains near-blue-violet light, which helps protect the retina of the eye from ultraviolet rays. For the eyes, lutein is an important antioxidant that plays a role. Supplementing a large amount of lutein to the human body helps to maintain the durability of vision, improve visual reaction time, and reduce visual damage.
For people with myopia, supplementation with lutein can delay the increase in myopia, and regular use of lutein can effectively prevent the damage of computer radiation to the human body.
2. Coloring.
Lutein is widely used in condiments, tobacco, pastries, confectionery and a variety of feed processing. In China, lutein has been widely used as a colorant.
3. Antioxidant effect.
Lutein has a strong antioxidant capacity, which can inhibit the activity of oxygen free radicals and prevent the destruction of normal cells by oxygen free radicals.
Lutein's ***:
When taking lutein, as long as it is taken in strict accordance with the dosage specified in the instructions, it will not produce obvious ***, but if it is taken in excess of the dosage specified in the instructions for a long time, it may produce a certain amount of *** on the liver and kidneys.
Because almost all drugs will be metabolized by the liver or kidneys, overdose will increase the burden on the liver and kidneys, lutein is also compounded with other nutrients, such as vitamins C and E, etc., if taken excessively, it may cause liver and kidney toxicity and destroy liver and kidney function.
The above content refers to Encyclopedia-Lutein.
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The role and efficacy of lutein.
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The role of lutein in blueberries
Blueberry lutein is a special health care product, this health care product is sold very widely, most of the health care product brands have their related products, and it itself is a kind of blueberry flavor main raw material, through refining and extraction of nutrients, and lutein after the fusion of products, which can not only play the role of lutein, but also retain the pure nutrients of blueberry itself, is a very excellent health care product. So, what are the effects of blueberry leaf yellow and spine on the human body?
The role of lutein in blueberries
Protect your eyesight. Blueberry lutein is a highly antioxidant health care product, which has antioxidant protection effect on the human retina, and its photoprotective effect can maintain the normal photosensitive pigment of human vision and maintain the light sensitivity of vision. Therefore, the main role of blueberry lutein is undoubtedly to protect human eyesight.
Prevention of cardiovascular and cerebrovascular diseases.
The antioxidant properties of blueberry lutein itself can inhibit the activity of harmful free radicals in the human body, and take blueberry lutein can play a good preventive role in cardiovascular and cerebrovascular diseases caused by free radical invasion such as arteriosclerosis and coronary heart disease.
Promotes blood circulation.
Blueberry lutein has a role in improving the resistance of human blood vessels, reducing the osmotic pressure of blood vessels, thereby ensuring the integrity of blood vessels, and at the same time, it also accelerates the blood circulation speed of the human body, improves blood efficiency, and plays a role in promoting blood circulation.
Reduce the incidence of cataracts.
Cataract is a common eye disease in middle-aged and elderly people, and its main cause is the onset of AMD. Because blueberry lutein contains the characteristics of lutein, it can effectively inhibit the onset of AMD, so it has the effect of reducing the incidence of cataract disease and preventing cataract.
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