Why is winter a high incidence of coronary heart disease and how to prevent it?

1.In winter, the climate is cold, blood vessels are constricted, and the body needs energy to maintain body temperature, and the burden on the heart increases;

2.Typhoid fever is susceptible to winter disease, and the disease increases the burden on the body, which is easy to cause coronary heart disease.

It can be regarded as a critical state of heart disease when coronary heart disease does not occur, and changes in the external world and the body will cause symptoms of coronary heart disease once the critical point is broken. Therefore, people with coronary heart disease in winter should do a good job of cold protection and warmth.

The weather is relatively cold, people's habits of going out are reduced, lack of exercise, and the habits of life become irregular. Staying up late, excessive fatigue, irregular diet, lack of hygiene, and abnormal mood can all induce heart attack.

Cold weather can cause chain or macro vascular cramps, the elderly have poor resistance, cold weather, and lower temperature; Frequent smoking, staying up late, your lifestyle habits, irregular group nucleus, irregular taking of medicines, personal behavior, etc., will lead to heart attack.

After suffering from coronary heart disease, patients need to do their own nursing work, especially in winter, when patients who are sick or sick should not only do their own work to keep warm, but also prevent colds and pay attention to diet, so as to prevent the appearance of heart failure.

In summer, the days are long and the nights are short, so it is important to ensure adequate sleep time, and a regular schedule can help prevent coronary heart disease patients.

When the patient has unfeeling such as chest tightness, chest pain, palpitations, etc., it is necessary to go to the doctor immediately, which may be a symptom of coronary heart disease.

Do not stop or reduce the drug casually, the drug needs to be taken for patients with coronary heart disease during the long chain period.

4.Noon is the high incidence stage of coronary heart disease, patients should exercise to avoid this time period, evening is the best time to exercise, should choose to go out to exercise at night.

Be sure to ensure that you have enough sleep time, don't stay up late, and when your grandson is not feeling well, you must immediately go to the doctor for a lack of clothes, don't stop taking medicine casually, and don't exercise at noon.

Introduction: Winter is the season of high incidence of heart diseases, mainly because the cold weather will make the blood vessels constrict, which will cause the blood pressure to rise, which is easy to cause some heart diseases, and the cold weather will reduce people's physical activity, which will reduce the metabolic function of people's body, thereby causing blood vessel return to slow down, causing myocardial infarction disease. In addition, the weather changes very much in winter, and it is easy to lose resistance, which will cause colds, and if you suffer from some respiratory diseases, it will also increase the burden on the body's heart, resulting in heart disease.

Moreover, people don't like to drink water because of the cold weather, and they may only drink a few sips of water when they think about it, because if they consume too little water, it will also lead to high blood viscosity, which will affect the blood supply to the heart and brain and cause heart disease.

In winter, we must add clothes in time according to the weather changes, do a good job of cold and warmth, and avoid being too tight in clothing, so that it is loose and soft, and we must also reasonably adjust our diet, avoid eating some high-fat, high-calorie food, which may aggravate the increase in blood pressure, which is not good for the body, and we should also avoid overwork. To go to bed early and get up early to develop a good living habit, but also to maintain a good mood, to avoid excessive anxiety and tension, usually to exercise properly, which can improve the body's adaptability to the cold in winter, but also reduce the burden on the body, improve the ability to withstand the cold.

In fact, for some people with heart disease, they must go to the hospital regularly for check-ups, and they need to do a good job of blood pressure, blood sugar, blood lipids, and whether the body indicators are normal to ensure that the body is in a healthy state, which can also reduce the probability of cardiovascular and cerebrovascular diseases. It can minimize the burden on the heart.

Finally, winter is a period of outbreak of various diseases, so it is necessary to take precautions in advance to effectively avoid the occurrence of diseases, and for some patients with heart diseases, it is necessary to reduce the damage caused by temperature fluctuations to the body.

1. The onset of cardiovascular disease has a certain relationship with the season, generally in autumn, which is the high incidence period of various cardiovascular diseases, including patients with coronary heart disease, this is mainly due to the fact that the weather will gradually become cooler in autumn, and people's blood vessels and subcutaneous tissues will contract, which will easily cause the burden of heart vessels to increase, which will lead to high blood pressure leading to the appearance of coronary heart disease symptoms, and people feel cold when It will also easily cause coronary artery spasm, which will also directly affect the blood of the heart itself, which will easily induce the onset of cardiovascular diseases such as coronary heart disease or myocardial infarction, and have a bad impact on the patient's body.

2, so people in the autumn, must do a good job of preventing the onset of the disease, especially some patients who themselves suffer from cardiovascular disease, should insist on taking the best coronary heart disease or hypertension drugs, but also need to regularly check the electrocardiogram and blood pressure, so that the doctor can develop a suitable plan, you can effectively prevent the onset of coronary heart disease, but also need to actively prevent the symptoms of colds, because colds can also easily induce cardiovascular disease aggravation. Causing harm to the patient's body.

3. People must pay attention to health care in autumn to avoid repeated aggravation of the disease, and they also need to actively carry out it, especially when they feel uncomfortable, they need to control and regulate in time to avoid missing the best time.

Because it is cold in winter, it is easy to cause heart disease due to insufficient blood supply to the heart, so it is said that it is the season with a high incidence of heart disease. Winter has two main negative effects on the heart, the first is that there may be the possibility of sudden death, and you need to pay attention to your physical condition. Second, the heart beats very fast in winter, and there will even be a tingling sensation, so be careful not to stay up late.

Because there are many people who have poor physical fitness, and they are also very prone to illness in winter, this situation will occur. And I think it can cause people to have weakness in their limbs, hotheads, dizziness, loss of appetite, and heart pain.

In winter, there will be thermal expansion and contraction, which may cause blood vessels to constrict or increase blood pressure. It will cause infection, it will also affect the appetite, and it will also produce a lot of diseases, ** become very dry, which will lead to an increase in the load on the heart.

Because the weather is particularly dry in winter, the body is particularly prone to lack of water, and the respiratory system can also cause diseases, so it is particularly easy to cause heart disease. It will make our body more unhealthy, so we should pay attention to it and eat more vegetables and fruits.

Because of the cold winter, it is easy to cause an increase in the activity of the sympathetic nervous system, which will cause an increase in heart rate, increase the resistance around blood vessels, and affect the blood**, so it is easy to cause heart diseases.

After a large number of epidemiological investigations, it has been found that climate change can induce acute myocardial infarction in patients with coronary heart disease. According to the West German newspaper Medjold, the number of patients with myocardial infarction increases significantly in the Alps in spring and autumn. The incidence of myocardial infarction was highest in Shandong Province in March and May. In the Beijing area, April and November are the peak incidence of coronary heart disease myocardial infarction.

In late autumn, early winter and early spring, the atmospheric pressure, wind speed, and temperature difference in most parts of China are in a state of extreme imbalance, and the changing climate may lead to spasm of the heart blood vessels, which directly affects the blood of the heart itself**; In addition, in the cold season, colds and bronchitis often occur, all of which are very unfavorable to patients with coronary heart disease, and are often the main cause of angina pectoris and myocardial infarction. Therefore, patients with coronary heart disease should pay attention to the following issues in winter and spring:

1) In addition to insisting on taking common drugs for coronary heart disease, it is also necessary to prepare first-aid medicines such as health care boxes and oxygen.

2) If angina occurs frequently, you should take bed rest in time and go to the hospital for examination in time.

3) Insist on participating in physical exercises within your ability, such as outdoor walking, tai chi, qigong, etc. However, in case of sudden cold, heavy snow, strong winds and other weather changes, you should stay indoors, change clothes and bedding in time according to temperature changes, and pay attention to keeping warm.

4) Avoid fatigue, nervousness, and emotional agitation, try to participate in social activities and long-distance travel as little as possible, and moderate sexual life.

5) Advocate the use of warm water to take a bath to improve the ability to resist cold, and at the same time to actively prevent and treat colds, bronchitis and other upper respiratory tract infections.