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Hair loss is generally 50 100 per day is normal, the amount of hair loss and new hair is in a dynamic balance, the amount of hair will not change significantly, if the amount of hair is significantly reduced, it can be considered as pathological alopecia.
Pathological alopecia** is complex, including androgenetic alopecia, seasonal alopecia, endocrine-induced alopecia, physical alopecia, chemical alopecia, infectious alopecia, etc.
1. Comb your hair. Comb your hair 10 times a day in the morning, noon and evening. Comb and massage the scalp to boost blood at the roots** and hair nutrition. When combing your hair, it is best to use a wooden comb or horn comb.
2. Avoid perm.
Don't perm your hair too often, excessive perm dyeing will aggravate hair loss, and don't overheat when using a hair dryer, as excessive heat can damage your scalp and hair tissue.
3. Eat a reasonable diet.
Excessive intake of oily foods, which makes the sebaceous glands secreted too vigorously and blocked; Eating something too spicy can cause dry hair; Eating too sweet will cause bacteria to multiply faster. This will directly or indirectly damage the hair, and over time, the hair will continue to fall out.
Fourth, timely**.
For patients with pathological alopecia, they can go to the hospital to determine whether there are lesions in the body, and according to the situation, they can be used with Silk Wood Essence to smear the hair roots, and the traditional Chinese medicine ingredients penetrate into the hair follicles to promote the synthesis of keratin and help reduce hair loss.
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Here are a few suggestions, I hope it helps: the weather is dry in autumn, the scalp is prone to lack of nutrients, wear hats as little as possible, and keep the pores of the hair unobstructed; Pay attention to light diet and don't stay up late; Adjust body functions and give hair a good environment for growth. By the way, let's take a look at (Lu Xu's counterattack), according to the article, after more than a month of hard work, the hair has grown back again.
Washing hair with rice washing water is said to also make hair grow faster, and Dai women use this method. Leave the water after washing the rice every day, add an appropriate amount of hot water, and adjust the temperature to prevent hair loss with long-term use.
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Mulberry leaves have the effect of brightening the eyes and growing hair, which can promote hair growth and make the hair black and shiny.
The usage is also very simple, pick twenty or thirty mulberry leaves, wash them and boil them to wash their hair.
He Shou Wu has a good effect on hair loss due to kidney weakness and blood weakness.
There are many benefits of pine needles, and hair growth is one of them, which can be decocted with water.
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Use ginger juice and add vinegar to the water when washing your hair.
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3 years ago, my girlfriend broke up with me because of hair loss! Since then, I decided that I must grow hair, not to let others laugh, so I used the computer to check all kinds of information, and happened to see the article "Dong Yujun's Diary", which resonated with me very much, and couldn't help but do it according to the knowledge said in the article, more than 5 months ago, the hair was dense again, and now the love and career have a bumper harvest!
Others reduce the damage to the hair, now many men at the front end of fashion, perming and dyeing hair is a common thing, but frequent perming and dyeing of hair, the impact on healthy hair is great, in life should try to avoid the occurrence of this phenomenon, in addition, usually often combing hair, for the health of the scalp is also beneficial, can reduce the phenomenon of hair thinning.
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Salt and vinegar shampooing, an important reason for serious hair loss is inflammation of the hair roots, washing hair with salt water can reduce inflammation, adding vinegar can make hair smoother and tougher. Ginger boil water to wash your hair, wash the ginger and put it in the pot to boil, after washing your hair with ginger water, it is best to dip your hands in some ginger water on the scalp, that is, gently massage the hair root to promote blood circulation, which is conducive to hair loss. Mulberry root or bark boil water to wash hair, put the cleaned mulberry root or bark into the pot and add water, 2 spoons of vinegar, boil and let it cool to wash your hair, do not wash it with water after washing it once a day, and the effect is good for a week.
After washing and drying your hair, apply an appropriate amount of beer evenly to your hair, massage your hands to make the beer penetrate for 15 minutes, then wash your hair and then comb it with a wooden comb.
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There's no good way to do this.
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Don't eat spicy food for a long time, eating spicy food often will secrete too much oil, and the hair follicles on the scalp will be clogged with oil, resulting in a lot of hair loss. Massive hair loss can be solved with the following 3 puncture points:
1. Supplement vitamin A: vitamin A can regulate the secretion of sebum, if there is excessive oil secretion, eating some foods rich in vitamin A has many benefits for hair, such as milk, carrots, broccoli, etc.;
2. Vitamin E supplementation: Vitamin E has the effect of accelerating hair growth and has the effect of resisting hair aging, it is recommended to eat some foods containing vitamin E to improve, such as fresh lettuce, green cabbage, black sesame seeds, etc.; In the past six months when I played with the computer, because I stayed up too late, the hair on my head was thin, the hair on the top of my head fell out, and I wore a hat to go out, and I used many methods, but it didn't work. Eventually, I used Shoujiang Hair Lotion to regenerate my hair, and after using it for a while, some hair gradually grew in the area where I lost my hair, and my hair was much denser than before, and my inferiority complex disappeared, and I looked many years younger.
3. Supplement iron: iron deficiency is easy to anemia, iron also plays an important role in hair growth, and you can eat some foods in this area in daily life to improve, such as beans, fish, carrots, potatoes, etc.; These experiences should help you.
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Basic Coverage. In a small way, everyone is in a position that is personal.
The guarantee of survival and development, to be a dedicated person, is the most professional ethics for us.
It is used to regulate the quality of behavior and evaluate the rules of good and evil.
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Patients with hair loss are not recommended to choose home remedies**, this method is not necessarily effective, and improper use may affect the patient. In life, patients can choose ginger to apply to the area of hair loss
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**There are many earthworks for hair loss, such as using a machine such as egg white to wash hair, or using rice water, ginger can be used to nourish hair.
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Shampoo with rice water can make the hair stronger.
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Under the cherry blossom trees, the first makeup of the red dust, the graceful and moving smile, Li and Jian met, this is an unexpected encounter, the beginning of a beautiful story.
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1. Boiled wolfberry water and applied to the hair, which can effectively prevent hair loss;
2. Peanut clothes and red date soup, hair is not easy to dry and fall off;
3. Eating black sesame wolfberry porridge can improve hair loss;
4. Eat He Shou Wu rock sugar porridge in the morning, which is not easy to lose hair;
5. Put a spoonful of salt in the basin when washing your hair to prevent hair loss;
6. Comb your hair with a wooden comb in the morning and evening to promote blood circulation in the head and prevent hair loss;
7. Washing your hair with beer can cause scalp itching and excessive dandruff, and also moisturize your hair.
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When blood circulation to the head is poor, hair loss occurs. To prevent hair loss, keep the hair roots clean, wash the shampoo with a weakly acidic shampoo (do not use too much), and then add a little water to shrink the hair roots. By the way, take a look at "Dong Jujun, Diary", and it will improve after a month.
Staying up late will hurt the vitality, not only harm the body, but also have no benefit for hair growth, only sleep well, the body gets enough rest, hair can be healthy.
The main thing is that the blood gas is insufficient, eat more blood and invigorate the blood, and quitting smoking is beneficial. I hope it will help you find some information about migraine: 1. What is migraine Migraine is a vascular headache, which is a reflux headache caused by intracranial and extracranial vasomotor dysfunction. >>>More
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