My children always like to kick when they sleep, it s so annoying

Just stroke your child's feet and pat them on the back.

What's so bothering you?

1. All If the child is sleeping at night, tossing and turning, or has some movements, or has a night cry, and the child is not awake, this should belong to the range of night terrors. Generally speaking, if this situation is not very frequent, it will not affect the child's growth and development. First:

There is a genetic predisposition to this condition, and there is often a family history of having night terrors or disturbed nighttime sleep in a parent or father. Second: If the child is overly excited or crying before bedtime, the sleep mood is unstable, and this situation will occur at night.

Third: digestive disorders, children will have a poor night's sleep. From the adjustment of the corresponding situation to see what changes, an hour before going to bed to do some quiet games, or say some language, storytelling games, the child will be very comfortable, in addition to some probiotic drugs, before going to bed to the child full body massage, before going to bed to take a bath, after the bath to the child full body massage.

Then massage the arms, legs, chest, and back, so that the child can fall asleep in a pleasant environment, and sleep will be better, and if there is a little sleep disturbance, there is no need to worry too much. Don't be too tired before going to bed Many parents who have a headache about their children's sleep problems will let their babies play, thinking that their babies will naturally fall asleep when they are tired of playing. As everyone knows, this method of coaxing the baby to sleep is very detrimental to the baby's health.

Because the baby is too excited before going to bed, although the baby physiologically enters the sleep state, the mental activity continues, and the sleep is not solid, which affects the baby's physical development. Therefore, parents are reminded that it is okay for the baby to sleep after occasionally playing tired, but it will do more harm than good for a long time. Parents should still let their babies develop good bedtime habits:

Before going to bed, you can play some quiet games such as reading books and listening to stories, or put on some relaxing and soothing **. Open the window for ventilation 1 hour before bedtime, and close it before entering the bedroom, the fresh air is also conducive to the baby's sleep through the night. Tell you a few tips:

1. Tips to prevent kicking the quilt 1 Wrapping the belt is very good The baby sleeps very dishonestly, and often knocks off the quilt or rolls up the pajamas to expose the belly. The belt is good, I bought it, the baby is very happy, and he no longer has a cold.

Hello, babies have an extremely strong metabolism, and they feel the sensation of heat far beyond the imagination of adults. The baby kicks the quilt in order to adjust his body temperature.

1. Choose a suitable quilt: The quilt used by children should be cotton, light and warm. The quilt is light and warm, so that the child will not kick the quilt away because it is stuffy.

2. Create a good sleeping environment: for example, adjust the room lighting to a dim yellow tone, put some soft **, keep quiet before coaxing the child to sleep, and the family should not make loud noises. Choose the right quilt:

The quilt used by the child should be cotton, light and warm. The quilt is light and warm, so that the child will not kick the quilt away because it is stuffy.

3. Choose a comfortable quilt method: when helping the baby cover the quilt, you may wish to let him expose the part below the ankle, which can make him feel more comfortable, if the weather is slightly cold, there is no need to worry, because the baby will naturally retract his feet into the quilt.

4. If the baby is habitually kicking the quilt, you should observe how long it takes to kick the quilt after falling asleep and whether the number of times is frequent, so that parents can cover the quilt for the baby in time before kicking the quilt