How can I make myself popular When I talk to people, I always don t dare to look them in the eye

Your lack of confidence in yourself has led you into a strange circle.

Both: At some point it's embarrassing for someone to speak without the attention of others.

So it made him feel inferior.

Low self-esteem also makes him rarely express his opinions in words.

As a result, when he speaks, he will be slurred, unable to speak clearly, and unable to express himself clearly.

As a result, others do not pay attention to his point of view, and associate his movements, expressions, and speech with unclear and unimportant, unrealistic, and unrealistic.

So it doesn't get attention.

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If you want to get out of the loop, then use your actions to destroy one of the above links. It's best to say it out loud so that people can look it in the eye, and lift up your courage to force the other person into the eye.

This may be difficult to do, so the first thing you need to do is to talk to others (e.g. parents, friends, classmates) and talk more about whether they are serious about what you are saying or not.

Carefully study and observe the words and deeds of people who are popular around you.

Deepen your professional knowledge and other knowledge, learn more things and things from knowledge, so as to build your confidence from the side. (For example, a person who is a wooden person will gush when talking about his profession).

It is also a good way to use psychological hints to hint at yourself, such as asking you to talk to the environment upstairs, and you can also hint at yourself when you are not facing the situation, such as: say to yourself: I am the same as them, why am I afraid of them, they are also people.

I hope you can build up your confidence and build a better life as soon as possible.

Self-confidence is one thing, the key is bad habits. You don't get into the habit of looking at other people. I used to be afraid to look into other people's eyes and speak, I was always nervous. I think it's inferiority.

Then I developed a good habit.

If you feel scared at first, you start practicing with people you don't know, look them in the eye to buy something, or ask for directions, just say one word, and then leave. When you look into someone's eyes, they usually look at you again, and you think, "What do you see?" Who's afraid of whom?

That's it.

It's because you're familiar with your object, so it's natural. In fact, when you meet different people, you have to learn to smile when you don't know how to communicate. You just have to look at the other person's nose and talk so that the other person feels that you are polite looking at him.

The most important thing is to be confident in yourself, and you can say to yourself in the mirror before going to work every day: I will do it! It will help a little bit.

Increasing one's hobbies is the main thing.

In this case, you may already have social phobia, which is a very serious psychological problem, and you can consult a psychologist and try to reach out to more people.

Then you should make yourself more confident, you can take the courage to take it, and you can also look into the eyes of the other person when you take the initiative to communicate and talk to others.

I think you should be confident, don't put too much pressure on yourself, and definitely believe that you are the best, and that's it.

Summary. 1.First of all, we must realize the importance of eye contact, dare to look into other people's eyes is a friendly, confident, open performance, some people may feel embarrassed, but this is a manifestation of quality, if you want to be welcomed by more people, you must learn to use eye contact.

2.Try more new things, turn passive acceptance into active seeking, let your brain move, mobilize your curiosity, broaden your horizons, and get out of your own small world.

3.It is very important to record the previous timidity phenomena one by one, to break through one by one, to challenge yourself, to exercise your courage, and to cultivate your self-confidence.

4.In your free time, practice with your friends, family, try not to run away from each other's eyes, concentrate, speak in a calm tone, eliminate concerns, and take the bold step.

How to boldly look the other person in the eye.

1.First of all, we must realize the importance of eye contact, dare to be sensitive and look directly into the eyes of others is a friendly, confident, open performance, some people may feel embarrassed, but this is a quality of respect and tolerance, if you want to be welcomed by more people, you must learn to use eye contact. 2.

Try more new things and bright things, turn passive acceptance into active seeking, let your brain move, mobilize your curiosity, broaden your horizons, and get out of your own small world. 3.It is very important to record the previous timidity phenomena one by one, to break through one by one, to challenge yourself, to exercise your courage, and to cultivate your self-confidence.

4.In your free time, practice with your friends, family, try not to run away from each other's eyes, concentrate, speak in a calm tone, eliminate concerns, and take the bold step.

5.When communicating with others, Ran Tuan first tries to pay attention to his eyelashes, or nose, mouth, speak hard, bite words clearly, show his self-confidence, and open the side of the promotion of the loud, others will also add a lot of good feelings to you. 6.

When you try to give a speech in front of people, you are faced with the eyes of many people, and others are expecting you, and arguing gives you confidence, so you can boldly look into anyone's eyes.

Not daring to look directly in the eyes with others is a typical manifestation of low self-esteem. There is a need to increase self-confidence and inner energy.

1.You can do some self-empowerment exercises and write down one of your strengths every day and read it out loud. Write down one good thing you did every day. Increase the affirmation of yourself.

2.Three questions about inferiority:

Who should I play?

What exactly does this look like?

What do I need to do for this?

We don't need to play anyone, we have to be ourselves.

3.Learn to say no, refuse what you don't want to do, learn to take responsibility for the consequences, and take responsibility for yourself.

4.Learn to praise others, see the strengths of others, express them, promote communication, and learn to look at others from a better perspective.

Hopefully, the above answers can help you.

Welcome to pay attention to Zhang Lifang said children, there will be answers suitable for you in the live broadcast, thank you for your attention!

Many people don't dare to look each other in the eye, in fact, you don't have to look into the eyes of others when talking to someone, which is very aggressive. The best thing to do is to look at other people's heads and speak.

It is rude to stare at each other's eyes all the time, but if you don't look at each other from beginning to end, this kind of conversation is also relatively inefficient, it is difficult to resonate, and it also seems that you are very unconfident, and your inferiority complex arises spontaneously, so that you become more confident, and strive to change yourself, when chatting with others, make appropriate eye contact with the other party, it is easier to obtain the approval of the other party, and improve the quality of the conversation.

Hello, based on the feelings and thoughts you described, I think it can be initially considered to be due to a strong cowardice, which is a personality defect that is closely related to your personal growth experience. Therefore, I suggest that you seek professional psychological counseling services in interpersonal and interpersonal communication that I provide for you, so that you can reconstruct your new beliefs in this area, so that you can further improve your personality traits, so that you can more effectively eliminate the psychological factors that cause you to have a strong cowardice psychology, so as to be more conducive to your normal interpersonal communication and mental state as soon as possible.

I think you have a certain social phobia, then take your time to overcome it, communicate with people more, and don't run away.

Don't look directly at people if you're afraid, and there's no rule to look others in the eye to speak.

The best thing to do is to divert attention, or not exactly look into someone's eyes: for example, in an interview, you can try to focus on smiling, smiling is an action that requires you to distract yourself a lot, it is very effective, and usually keeping a smile will make you subconsciously become confident and will give you aura.

And not exactly looking into someone's eyes: you can stare at the bridge of his nose, the tip of his nose, the center of his eyebrows, which also works well.

Finally, if the other party's color is fierce, or too beautiful, and you really don't dare to look at it, you can choose to look at it for a while, and shake your eyes when you enter into thinking according to the other party's words, which is not only convenient for thinking, but also avoids this problem. If it's an interview, you can also compliment the other person on their outfit at the end of the interview.

Believe that looking at others in moderation is a form of respect for others, and that others like you to look at them properly, otherwise, they will feel that you have no one in your eyes or are empty.

Think of the other person as the enemy who killed your father, or as the person who owes you money and doesn't pay it back.

You are currently afraid to look into the eyes of others when you speak, and you are afraid to look at others, you are very nervous at this time, blushing and having low self-esteem, which is a typical situation caused by some personality, timidity or lack of self-confidence. Combined with the current situation, at this time, it is recommended to communicate more with the graduation season in daily life, dare to look into the eyes of others, and understand others, and discover more of your own personality and some advantages and shining points. At first, you can borrow sunglasses, block your eyes, stand up the courage to talk to people casually, and then slowly take off your glasses and try to look at the other person's eyes.