How can I let go of this relationship that does not belong to me?

If it's wrong at the beginning, it's always wrong. This relationship shouldn't start at all, you should go on strongly, if you can't let go, you have to see him every day, and if you see too much, you will be indifferent, nothing. as repayment to his wife.

Many people hate Xiaosan, you have to understand in the future, what to do, to start on the basis of equality and morality. Follow His wishes, don't be selfish, that's true love.

First of all, I look down on people who are juniors... And then you know you're wrong, why do you keep going ... Care..

If you are that innocent wife ... How do you feel when your husband is outside? I advise you to leave as soon as possible.

Start your own life anew ...

Look at the opening point, color is emptiness, emptiness is color, right and wrong go with the flow. Don't deliberately forget, that will only make you want to forget more and you will never forget. Maybe it's better to leave. Leave this sad city.

It's hard to be a junior... But who wants to be someone else's third party in the first place, I'm just like you. But my he's still good to me... Although his family knows that it is also very troublesome, he still insists on keeping in touch with me... Now I'm lonely living alone for him, but at least I have the baby with me, and I'm sure he'll come and take me home

But you're different, since he chose to break up with you, then you might as well leave that company... Because he will not give you a future, and he will bring troubles to your future. Try to find a new relationship, bless you, don't work as hard as I do.

Since it's a mistake, you shouldn't punish yourself.,He's already let go.,You should let go slowly.,Why bother.。。。

Then do you think you don't want to have your own life and family in the future!! When the interruption continues, there will be trouble!! Please think twice before deciding and think about your life and your future family!! Think for yourself!!

Open your mind Who has never done anything wrong in their life, try not to meet.

Time, new love. If you can't do it, leave.

I hope you will also taste the taste of others destroying your family in the future, Xiao San is the scum of our women. I despise you.

Start another relationship anew.

1. Daily self-help

When your emotions come, when you want to ta, you can use deep breathing, which can temporarily calm you down:

Inhale slowly through your nose and feel the air from your nose, into your throat, lungs, and finally to your abdomen, your abdomen bulges slightly, pause for 5 seconds, then exhale slowly, repeat 3 times.

After calming down, you can do 3 sets of "one-minute actions: sing a one-minute song, do a one-minute exercise, jump rope, jump jacks, close your eyes, do a one-minute meditation, and read a book for a minute." After you are done, monitor your heart to see if you "feel better".

2. Professional help

If it is too uncomfortable, find a professional psychological counselor, or emotional counselor, for psychological intervention and professional healing.

However, when people fall out of love, it will be very painful. Because the attachment relationship between you and your partner is broken, it can be psychologically traumatic. Trauma can range from mild to severe, but it can make you feel stressed.

So your pain, disappointment, loss, helplessness, helplessness, powerlessness ......These negative emotions are actually a means of self-regulation of human psychology, a way of self-healing. As long as these emotions are allowed to pass, your psychological wounds will be healed, and the feelings will naturally be let go. To let go of a relationship, you have to let go of one emotion at a time, let the emotions pass, and finally let the relationship truly become a thing of the past.

When the two of you can be together, you should also cherish it, and when you are separated, you should also smile and say goodbye.

In this world, the most heart-wrenching thing is joys and sorrows, but as time goes by, one thing you need to understand is that joys and sorrows are the norm in the world, a good relationship can ** you, a bad relationship will only make you smashed, so, when facing feelings, be sensible, so that you can harvest more happiness.

Despair is the liberation of each other.

How can someone who has really loved him say that he forgets it? But in the world of feelings, what we need to understand is that it is better to let go than to compromise, because sometimes despair is the liberation of each other.

If two people are together, they just hurt each other, then there is no need to insist on such love.

For love, each of us will have good expectations, but in today's era of love fast food, those warm honesty has long been rare, everyone is weighing the pros and cons, and good love is often available but not sought.

When you feel the ups and downs of your emotional life, you will understand that love is not as beautiful as we imagined, because there are too many people who love and are not good in this world, and when you survive the bitterness of feelings, you will feel the happiness of rebirth.

Sometimes ruthlessness is not a bad thing, because indifference can save a lot of things, and in the face of unworthy feelings, being indifferent can make yourself less hurt.