Why does a person feel disgusted with himself

Why does everyone upstairs say that this is a sign of low self-esteem, I asked all my friends, and everyone said that I am a very confident girl, but I hate myself when I am quiet, in fact, it is self-examination.

I understand you, it's not that I'm not confident, I'm a very confident person, I even think that as long as I'm happy, anything doesn't matter, there are always people who love me and spoil me, so sometimes I'm a little conceited.

But even such self-confidence, when a person is quiet, is as you say"It's just that occasionally when I calm down, I think about something, and suddenly I feel like I'm annoying. "

When I'm quiet alone, I think about things, things that I know I've done wrong, things I know I'm wrong, and things that make me trouble for others, such as making some wrong decisions, like being indecisive, wanting to do everything well, but hurting more people, and I feel like I'm annoying.

It doesn't matter, whenever I hate myself, I go to some friends to talk to, tell my best friends what I think, tell them why I think I hate it, ** hate it, but I can't ...... it(In short, it's how to say it to yourself in your heart, just say it to your friends), I just say it, occasionally friends will persuade you, if your friends are not very good at words, then just listen.

If you think my method is not suitable for you, then you can try talking to the mirror, or crying, when taking a shower, let the water and tears mix, scold yourself again, release your emotions, and it will be fine.

This is not a mental illness, it means that you are a person with a lot of ideas, and you are also a person with a lot of troubles, thinking that you can do things better, or you want to do things well in your heart, but what you do is a little different from what you think. It's okay, just think about happy things, and don't torture yourself with unhappy things.

Suggestion: If there are times when you really hate what you hate (it must be because of what you did to make yourself sleepy, right?!) Then think so:

No way, people come to the world just once, I can't do everything the best, as long as I'm happy, then everything doesn't matter, who doesn't want to be happy for themselves, right, it's okay to be selfish. Then you won't hate yourself anymore

You hate yourself, and that's probably because you often do things that people hate, hurt people.

But you don't want to be like this in your heart, in fact, you are a good person, pay more attention when you contact others in the future, and don't make the people who love you and care about you sad.

In fact, it is normal for people to hate themselves, because you can never be perfect, you must have some shortcomings in yourself, and at some point, you will hate its existence. Still, as long as most of the time, you're having a good time, don't mind.

That. It's legendary.

Inferiority complex. Socialize with people.

Duoduo giggled

You can go to the hospital for a physical examination to confirm that you are physically and mentally healthy. Then you can go out for a walk and don't stay at home all day. Watch more interesting, intentional healthy and prosperous books and TV series, and communicate with people more.

Don't let pressure make you taciturn, or even hate yourself. In a word, as long as you are happy and reduce pressure, you will be happy; If you're happy, you won't hate yourself.

It's that you are not very satisfied with the status quo of life, many goals have not been achieved, and you have a premonition that the years have lost your dreams and dreams, but you are helpless and dissatisfied with your ordinary status quo.

That's because you don't have the confidence to dig yourself, and you have to think about what you want to do before you do it, don't dig in a fool's way

Helplessness to the status quo.

I think you may have low self-esteem, you feel that you are not good enough to handle many things, you can't meet the requirements of yourself, or you can't do anything about some things, so you think you are useless, and sometimes you hate yourself.

The inferiority complex is more serious.

Alas! It is estimated that you are idle and bored, and people will be idle as soon as they are idle. Wake up and yell three times in the mirror every morning – I'm proud of me, I'm confident, I'm happy.

You must persevere, this is what the famous psychologist Mr. Chen Anzhi said. As long as you persevere, you will love yourself to death within two months.

It should be the reason for the low self-esteem in my heart, be confident, you are great.

If a person makes you feel annoying, the following points should be considered:1Analyze the causes.

Find out why you hate this person, whether it's because of their personality, behavior, attitude, etc., or because of your own biases and assumptions. If it's the latter, you need to adjust your mindset and the way you look at things. 2.

Assess the impact. Whether this person has a negative impact on your life, work, or social circle. If the impact is significant, you can choose to ignore it.

But if there is a significant negative impact on you, such as affecting your mood, confidence, safety, etc., it is time to take action. 3.Adjust the way you get along.

If this person is someone you can't avoid and have to spend time with (e.g. co-workers, family members, etc.), you need to learn to adjust the way you get along with each other, minimize conflicts and conflicts, and adopt appropriate communication methods to resolve differences. 4.Aloof.

If the presence of this person has caused you deep pain and distress, or has caused great threats to your life, work, health, etc., then you can consider staying away from this person and protecting your interests and safety. Therefore, for the person you hate, you need to take corresponding measures according to the actual situation. In all cases, remain calm and rational, respect the rights and dignity of others, and think about your own health and well-being.