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Change the environment in your home, put all the interesting things away, put the books, have a computer, or cover it with a cloth, and you can put things on the wall near your desk, and you can have everything you need to study, and there are some small plans to try to make you feel less at home near your desk.
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If you're going to take the college entrance exam. Push yourself. There's no time now. Push yourself. It's just today. It's true..
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Life is forced out.
Many writers, when they are not inspired, still force themselves to sit at the table and force themselves to write. Slowly, inspiration came out. You can do the same. The main thing is to be able to get into the state, and everything is good.
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You can go to the library or study room of the university near your home, many of the study rooms are casually entered, and the students who enter them cannot speak, and you can't do anything in that environment, you can only read well.
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If the family conditions are not good, remind yourself at all times: if you don't work harder, your parents' present is your future, and reading is the only way out! If you have better grades, you will say to yourself: Now that my grades are better than mine, I must be studying, and I can't relax!
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It mainly depends on where the heart knot is, and then prescribes the right medicine.
Anything can be solved, and now that the college entrance examination admission rate is so high, what is there to be afraid of?
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Do the questions you are interested in first, and then listen to them** It's best to remember to exercise before learning
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Then force yourself to isolate everything that distracts you from yourself so that you don't have anything else to do.
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Slowly learn to like learning, treat learning as a hobby, and let someone with good grades accompany you to write your homework.
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For a different environment, let's say a library.
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Calm yourself down, force yourself to watch for an hour or two and you'll be still.
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Go out for a walk and come back to study.
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If on the French style.
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In life, some people who take the teaching qualification at home will feel that they are not in the mood to study at home, all because the home environment is noisy. So much so that when I was studying, I didn't put my mind on studying, and at the same time, I didn't have any sense of restraint at home, and I didn't take learning seriously. When encountering such a situation, you should choose to go outside to relax properly, if you find that you are not motivated to learn when you take the teacher qualification certificate, you should realize that only through the efforts of learning, can you create a better life for yourself.
Some people who are not in the mood to study at home will feel that there is no sense of restraint at home when they study at home, resulting in a long chat with others from time to time at home. Life will also lose morale, and you don't take studying seriously, and only when you are approaching exams or need to revise do you realize that you don't work hard. Wasted his time, and still achieved nothing.
When studying at home, you can properly regulate your emotions, if you encounter unhappy times, you can chat with good friends to relieve your emotions, and wait until your emotions are relieved before studying hard. <>
Regulate your emotions For some students who are facing the college entrance examination to repeat, due to the change in their emotions in the exam, they will always think of the failure of the exam when they repeat at home. So that when you study, you will be greatly affected, and when you encounter such a situation, you must regulate your emotions, and only by being a good master of emotions can you effectively control your emotions. You can choose to take a trip with your family, and you can see a different world through travel and increase your interest in learning.
If it is really because the family environment is too noisy and you don't have the heart to study, you should consider that changing the study place can improve your mood. You don't have to be at home when you study, you can also choose to go to the library. Or a quieter place where you can calm down and study without being disturbed by others.
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1. Divert attention in time, instead of always staring at the problem of learning and worrying repeatedly, you can listen to **, watch TV or play games, cards, and chat with good friends at this time, these activities can make you happy and happy, and at the same time, you can also make yourself more interested and hobbies, only in this way can you make life full and happy, and you can have more motivation to learn, especially have more confidence to meet the setbacks in learning. 2. Set achievable learning goals to quiet yourself, more successful learning experience is very important for yourself, if the goal is set too high, it is easy to always taste the pain of failure, and even always in the sense of helplessness, hopelessness in the negative emotions can not extricate themselves, so it is easy to not be able to sink down to learn. 3. Combination of work and rest, appropriate exercise, let yourself recover the energy of learning, can not be tired of learning or even can not stay still and force yourself to study, these behaviors are not advisable, when there is no way to calm down or sink down to study, you can do appropriate exercise, such as running, playing ball, swimming and other sports have a good helping effect.
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If you are not in the mood to study at home, you can try to go to the library to study, but if the library does not make you feel in the mood to study, you can go out for a walk and take a look at some particularly good food around you, which can relax us and release some of the pressure in our hearts, so that we can have a particularly good mood to study.
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If you are not in the mood to study at home, it may be that there are too many factors that interfere with learning at home. First of all, you need to stay away from distractions. Surround yourself in a quiet environment. In this way, you will be more in the mood to study, and your learning efficiency will be higher.
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Since you are not in the mood to study, then don't study deliberately, it will be very tiring, neither study well nor rest well, the gains outweigh the losses, then you should go out for a walk, let yourself be completely released, go out to play basketball with friends and other entertainment activities will make yourself physically and mentally comfortable.
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It's normal, because home is the most relaxing place, plus there is no learning atmosphere without other people studying. At this time, you can only force yourself, and you can't go to eat and play until you finish learning the prescribed content. Or let the family be strict and criticize you when they see that you don't study.
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There is no need to force yourself to maintain a state of study all the time, you can go outside for a walk or play appropriately, and it is more conducive to learning when you combine work and rest.
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You can go outside for a walk first, adjust your mood, and then go home to study, and only when you are in a good mood can you enter the study well.
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You can calm down and think about something, or listen to ** to relax, or take a walk to relax.
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Ask yourself: Why can't I calm down? The internet, television, and all sorts of other movies and TV shows are preventing me from dedicating myself to my studies, which is really bad.
1.External Disturbances Various factors in the external environment in which you live: noise, light, air quality, and visual environment, among others, can have an impact on you 2 Internal distractions This distraction comes from within you
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If the environment at home is too noisy to affect the study, the mother can move the learning place to the classroom and use the time at school to study more.
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If you don't have motivation, your study state will not be good, your study state will be bad, your study efficiency will be low, and if your study efficiency is low, you will increase the pressure of your later study, so it is a vicious circle.
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If you don't have a determined learner! No matter what the environment, you don't have a mind! I used to too, learning something that you felt was dispensable, you weren't motivated, you always made excuses to dodge! Suppose you learned.
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I don't want to study because, first, too much schoolwork makes you feel unbearable; Second, studying takes up a lot of your life and you are very repulsed.
Now you should do it:
1.You don't have to think about all the learning content, pick up a material at will, no matter which one it is, find a friend or someone to help you endorse the topic one-on-one, 2When you remember something like this, your heart will gradually retract.
It's the same as doing hygiene, when this place is cleaned, I feel that the place should be cleaned again, but I want to do a part of it, and I do it to clean it up.
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I've had times where I knew exactly what I was going to do but I couldn't, and in the end my mother took the initiative to talk to me, and I changed it unintentionally. (You can talk to your parents and friends).
As long as you take your interest in playing games into your favorite subjects, you just want to think that I am good at this subject, I want to learn well, I want to know more than others, better than others, you will naturally study hard (and it will not be very difficult, not a lot of effort), then you will feel that the charm of learning is much more than games.
Learn one lesson well and learn the second lesson, and break it one by one.
My math used to be the last in the class, but now I am the first in the grade exam, which is really effective.
If your grades are already good, you just think about making yourself better.
Games are boring stuff and there's nothing to play at all, that's how you should think.
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Are you not getting good grades? Do you have a crush on someone of the opposite sex? Do you feel that the study period is too long and you don't know what to do in the future?
In the process of learning as a child, there will always be such and such problems, so it will be annoying, so I don't want to study. It is recommended that you stop thinking about some upset things, go out to do sports, or go out to watch a movie, and then get some sleep. After that, you must believe that you will be happy.
It may seem a bit silly, but it works.
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Do you like sports, after an intense workout, it will greatly reduce the worries in your heart. Or shout twice to vent your frustration.
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Then take a good rest, interest is the most important.
It's actually very easy to train, ......
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Let's see for yourself,!Find a place with a signal. Wish.