What to do if your child is slow to write homework at home and has difficulty concentrating

Common causes of inattention are:

1. Without a clear learning purpose and task, it is natural that people cannot concentrate for a long time. Tasks are the embodiment of the purpose, and if you don't set specific tasks for yourself and don't set a time limit before each study, you will be slack and procrastinated when studying, and it is easy to be distracted.

2. Not interested in what they are learning. If you're not interested in what you're learning, then learning is a chore for you and requires considerable willpower to focus. If the will is weak, the attention will be distracted.

3. Interference in the learning environment. Being easily distracted often has a lot to do with the learning environment, such as noisy surroundings during study, chaotic learning environment, polluted air, and too empty and deserted environment.

4. Excessive fatigue and anxiety. The brain, like other organs in the human body, if it is engaged in a single job for a long time and is in a state of excitement for a long time, fatigue will occur, leading to inhibition processes and distraction.

5. Changes in interpersonal relationships. Interpersonal relationships such as the relationship with parents, teachers, classmates, and friends have changed, especially the relationship with classmates and friends is particularly important in the hearts of teenagers, and a slight change will cause greater emotional fluctuations, such as anxiety, depression, etc., which will cause distraction.

In addition, learning content that is too easy or too difficult can also affect concentration.

In short, there are many reasons for distraction, because it is not clear what is causing your inattention, so I can't discuss specific measures with you, I can only give you some suggestions, practicing the elite special brain speed reading memory method can effectively improve attention, imagination, creativity, and thinking.

First, clarify goals and set tasks. It is necessary to establish appropriate learning objectives, develop a detailed study plan, and assign specific tasks for each study. It's best to be specific about the schedule of each class and each hour, and at the same time reward and punish yourself appropriately, such as completing or even exceeding the task today, do something you like to do to comfort yourself.

Second, a combination of work and rest, and a happy mood. It is necessary to arrange one's time scientifically, so that there is a degree of relaxation and prevention of excessive fatigue. At the same time, it is best to adjust the intensity of learning motivation, which is generally maintained at a moderate intensity, so as to reduce anxiety and maintain a peaceful and happy mood.

Third, conduct appropriate behavioral training. Try putting a rubber band around your wrist and flicking it hard once you find yourself not concentrating. Give yourself a small punishment and keep track of the number of times you flick your wrist each day, and if the number of flicks gradually decreases, you can reward yourself in any way you like.

Fourth, engage in autosuggestion to relax your mind. For example, use the phrase "Occasionally pay attention to distractions, it's okay, just take a break." This phenomenon is also unique to others, not unique to me, so there is no need to be nervous.

It's normal to desert, you don't have to blame yourself, I believe that I can control myself", "I find it easy to focus on studying", "I can be so happy when studying" and other thoughts to self-suggest, relax the mind, and reduce anxiety.

There is a joke circulating on the Internet: when she doesn't do her homework, her mother is kind and filial, and she jumps up and down when she does her homework. Many parents can't control the power of the flood and want to tear up the homework and the baby's rhythm in minutes. What should I do if my child is not paying attention to their homework?

First of all,Determine the amount of work. When parents come home from school, they need to confirm the homework assigned by the teacher with their children in time. Also, don't give your child any other homework.

Only by knowing how much homework your child has will you be able to manage and plan your time in advance. In the early stage, he needs parents to guide him to complete his homework, and slowly he can develop the habit of completing it alone.

Secondly,Increase the fun. In a child's mind, homework is a task. If you want to resist but don't have the ability, even if it's boring, you have to do it seriously.

At this time, parents can appropriately increase the fun and make the child's homework process interesting, such as holding a word practice competition, or a two-person arithmetic competition. In short, let your child feel that doing homework is enjoyable, so that he will start to enjoy the process of doing homework.

Againto provide the environment. In fact, homework also has certain requirements for the environment, at least it needs to be relatively quiet and not affected by any sound. In addition, there are no other items in the work space, which can reduce the distraction of children while doing homework.

Try not to put other items on the table, except for the study essentials, everything should be packed.

And then, task breakdown. Parents can try to help their children break down tasks so that they can do them easily. In the case of homework, for example, he may not be able to concentrate on it, so it is best to complete the homework in separate categories.

Plan your time to start with easy subjects and then tackle difficult subjects or topics. Especially young children, many things can't be done at once, so breaking down tasks is a good option. But parents can't be impatient.

There is a transition period for everything. Parents need to be more patient if you want your child to develop the habit of focusing. Plan things and try not to compromise with your child, otherwise it will be difficult to form habits.

Finallyto give your child plenty of rest. Studying for a long time can make the brain feel tired, and proper rest can make children more focused in the following studies. Psychological studies have found that children are better able to focus on their homework after short plays.

Of course, this time can't be too long. Keep it between 10 and 20 minutes, too long can be counterproductive. For example, more than half an hour.

You have to control your temper first. When parents see that their children are not doing their homework, what parents want to do is to yell at their children. Blindly beating and scolding, the child will be very painful, at this time to work hard to adjust their thinking and attitude.

In this case, a very quiet and tidy atmosphere should be created for the child to calm down, and parents should accompany the child and encourage the child.

Educate your children well, let them study well, create a quieter learning environment for your children, try not to talk in front of your children, and don't disturb them.