How to solve the problem of inattention in older children?

When many children are growing up, parents will find that they are prone to lack of concentration, or sometimes they are not serious about doing things.

In response to this kind of problem, parents can pay more attention to the state of their children and do more things for their sisters, such as building blocks or puzzles with them, which can not only develop the intellectual state of older children, but also help them concentrate.

In normal times, you should communicate more with your child verbally, and let your child look into the eyes of the parents in the process of speaking, and slowly they will return their distraction to a normal state.

If you feel that the child's attention is really difficult to concentrate, and you have tried these methods, the effect is not obvious, it is best to take the child to a regular hospital for examination, according to the doctor's plan**, the effect will be more obvious, and it will not affect the child's future personality and physical and psychological state development.

At the same time, we should also pay attention to supplementing children's nutrition, especially telling them to eat more vegetables and fruits, and supplement the vitamins and necessary trace elements needed by the body.

What should I do if my child has trouble concentrating? Star Awareness Project

The main reasons for children's lack of concentration in class are as follows: 1. Lack of sleep, causing cerebral ischemia and hypoxia, usually to develop regular work and rest habits, do not play with mobile phones excessively, watch TV, and pay attention to the combination of work and rest. 2. The study pressure is relatively high or the knowledge taught by the teacher is not interested, resulting in the inability to concentrate in class.

Parents should communicate with teachers in a timely manner to help children clear their minds, reduce stress, and improve their concentration symptoms. 3. ADHD, mainly manifested as attention deficit, accompanied by hyperactivity, poor learning ability and other symptoms, should be treated in a timely manner, through drugs, psychological intervention, etc., to improve the symptoms as soon as possible, and enhance the child's ability to adapt to the environment.

1. Eliminate interference method: the environment has a significant impact on the child's attention, if the child is doing something, suddenly disturbed by other sounds or colors, attention is easily distracted, so it is better to eliminate interference, at the same time, parents should lead by example, when the child is doing something do not interrupt, even if there are important things, you can wait until the child is done to say it.

2. Encourage praise method: encourage children to do things that they are interested in and competent, but ask children to do things that do not exceed their own ability, nor can they be too simple or complicated. If you find that your child is concentrating, you should encourage and praise them in time.

3. Concentration method: 5-7 years old children can concentrate on a certain thing for about 15 minutes; About 20 minutes for 7-10 years old; 10-12 years old about 25 minutes; It is about 30 minutes for 12 years old and over. Parents should grasp the characteristics of their children's attention, arrange their time scientifically and reasonably, supervise their children more often, and develop good habits.

4. Cultivating interest method: interest is the source of attention, cultivating children's indirect interest in activities, and striving to transform indirect interest into direct interest in activities, is one of the good ways to cultivate children's attention.

Shape children's concentration, do not have to actively cut off children when they are playing, and do not need to immediately give specific instructions when children encounter difficulties, only when they ask for help before reaching out; When a child is studying, it is not necessary to be close to him all the time to cut him off, and it is most suitable for children to develop the habit of concentrating on the work first, and then seeking help from parents and teachers to solve problems.

Give your child daily tasks or obligations to help them dedicate themselves to daily chores, such as helping them tidy up their own toys or books, or helping their parents clean or wash dishes. Reading articles and cultivating children's reading habits are a good way to exercise concentration, find a book that children are interested in, you can first start from reading articles to improve his hobbies and hobbies to shape his self-help reading articles.

If you find that your child has a special favorite thing in daily life, you must encourage him to do more, for example, some children are likely to like a traditional musical instrument, some children are very fond of drawing, and some children just like their own puzzles, no matter what it is, as long as the child can calm down and actively carry out this thing, you must teach your child to do more.

To build a clean and natural environment, parents should build a clean and tidy natural environment for their children at ordinary times, and clean up the dirt at home. The child's desk or bedside does not have to be placed with anything irrelevant to the training, and it is not necessary to disturb the child in the process of learning.

Reasonable arrangement, children's attention is generally not easy to be too long, so parents should effectively help children arrange time, reasonable arrangement of time is the most important limb feast. If your child is too tired from doing homework, you should let him rest for a while, how can he reasonably improve the quality of his child's learning, and also let him concentrate on the training.

Reducing reprimands and often scolding children will affect children's confidence, once children have no confidence, they will become more and more hesitant to do things, and long-term inattention will occur. Therefore, parents should give their children more encouragement and less scolding in their daily life.

When children are studying or doing other things, parents should not disturb, do not let children be affected by other things, do not let them concentrate on doing a thing, there are electronic products to interfere with them, in addition to the source of the group, hunger or key in the child to concentrate on completing a thing, parents can give some rewards and praise, establish their self-indulgent attitude.

Then Dong Li Rent needs to exercise the child's attention, and when the child is focused on doing a disturbing thing, the family should not deliberately disturb the child and affect the child's concentration.

Lack of concentration may be one of the manifestations of ADHD, so you can arrange your time reasonably and pay attention to seeing a doctor to check the situation.

From the perspective of the number of children in the camp, the average child is deficient in zinc for a long time, and is prone to symptoms such as loss of appetite, slow growth and development, decreased immunity, and decreased concentration. Long-term iron deficiency can also lead to fatigue and fatigue, as well as decreased exercise and endurance, and older children will also have symptoms such as lack of concentration, dizziness, headache, and dizziness, and will also have an impact on children's wisdom and wisdom. If there is a suspicion that the lack of trace elements is causing the inattention, parents can take their child to the doctor for a check-up and then use supplements as prescribed.

In addition to the original orange cause in nutrition, there will also be psychological, study habits, environmental and other reasons, such as whether you encounter unpleasant things at school, like jokes in class, etc., parents need to find out the root cause by observing their children's usual behavior to correct and improve.

Ways to help your child improve their concentration.

1.Quantitative learning.

Let the children complete the learning tasks in stages within the specified time of Yuanshan, and change the time to quantitative. If the child is able to concentrate on the work, parents should give some encouragement and rest for 5-10 minutes. When your child is able to do well, you can gradually extend the time you can focus on the problem at one time.

In the process of reviewing the problem, the children are required to tick out the requirements and conditions of the question with a pen to prevent distraction.

2.Encourage your child to develop interests.

Encourage your child so that he doesn't interfere with doing what he likes to do. When a child is so focused on making his little crafts or observing small animals that he forgets to eat, parents should remember not to interfere with the child, but to wait patiently for him to finish his work. You must know that while the child is immersed in his interest, he is unintentionally cultivating his own attention.

3.Reduce nagging and reprimanding.

Minimize the number of nagging and reprimanding your child so that your child feels that he is the master of time. Teach your child to allocate his time, so that when he concentrates on his homework in a relatively short period of time, he has more time for other things. When children learn to control their own time, they will have a sense of success and will be more confident in doing things.

4.Read aloud.

Reading aloud is good for training concentration. Arrange a time (10-20 minutes) every day for children to choose their favorite small passages to read aloud to their parents, which is a process of harmonizing children's mouth, eyes, and brains. In the process of reading, children should ask him not to make mistakes, not to lose them, or not to break them.

He has to be highly focused and keep this training going.

5.Do one thing at a time.

People's attention resources are limited, and allocating them to things of different nature will seriously deplete the effectiveness of attention, especially when the child's attention is developing, and doing multiple things at the same time will impair the effective concentration of attention. Even when your child is playing with toys, turn off the TV.

In addition to this, there are some related mini-games that can help children improve their concentration while playing.

The alleviation measures for children's inattention generally include psychological counseling, correct education methods, trace element measurement and supplementation, and ADHD**.

1. Xinfeng Counseling for the Elderly: Parents should communicate more with their children, help relieve negative emotions and psychological pressure, etc., and do a good job in psychological counseling, which will help improve symptoms;

2. Correct education methods: Parents should usually carry out correct education for children, help children develop serious learning habits and correct attitudes;

3. Determination of trace elements and frank supplementation: it is recommended to check the trace elements in time, if it is caused by zinc deficiency, it is recommended to supplement zinc gluconate oral solution according to the doctor's instructions to improve the symptoms of inattention;

4. ADHD**: If the child is inattentive due to ADHD, it is recommended to take drugs according to the doctor's instructions while timely system conditioning, most of which are prescription drugs and need to be prescribed by the doctor to ensure the safety of medication.

Poor concentration in children can be caused by a variety of reasons, and here are some things you can try to help them focus on the hand-touching force:

Create a quiet, distraction-free learning environment with less impact from external distractions.

Set a regular learning schedule so your child knows when they need to concentrate on their studies.

Breaking down tasks, breaking down large tasks into smaller ones, and letting children complete them gradually, can increase their sense of success and motivation.

Use visual aids, such as coloured notebooks, stickers, etc., to help children better organize information and attention.

Encouraging physical activity and outdoor activities can help them release excess energy and improve their ability to concentrate.

Use gamified learning methods, such as memory games, puzzles, etc., to make learning more interesting and increase children's interest and concentration.

Make sure your child has enough rest time to avoid being overtired and causing him to lose concentration.

Work with your child to set goals and rewards to motivate them to focus on completing the task.

It depends on the specific age of the child, and the attention span of young children is also short. In addition, it depends on whether the child is interested in things, and it is difficult to maintain concentration on things that are not interested.

If the child reaches school age and can't even hold on to the class for five or ten minutes, then the parents should pay attention to it, and Sakura needs to intervene in time, otherwise it will affect the child's learning and life.