What is the training method for children s inattention?

There are many reasons for children's inattention, such as family environment, psychological problems, organic lesions, brain development, etc., which can cause children's inattention. It is also difficult to say in general**, first by a professional doctor for examination, parents cooperate to find out the cause, the cause**, and at the same time symptom**. Doctors and parents cooperate well to relieve children's psychological burden, ** organic diseases, pay attention to nutrition, pay attention to growth and development, and create a good learning environment.

At the same time, it is necessary to carry out professional training in concentration, which is very professional, to be patient and confident, and not to scold, reprimand and impatient the child. Especially for those with organic pathologies, such as ADHD and brain development problems, we must be patient, caring, and warm, and create a good environment for him to recover quickly.

Lack of concentration, mainly because the director is impatient, often buy some leeks and come back for him to pick, cultivate his patience.

It is difficult to concentrate at work, and you are frequently scolded by your boss for making mistakes, if you have these situations and exist for a long time, it proves that your brain has gradually degenerated, and even the brain degenerates faster with age, but exercise is the best way to help you concentrate and improve your memory.

1. To improve children's attention, it is necessary to cultivate children's ability to think independently.

Mr. Chen Heqin, a well-known child educator in China, once said: "Whatever children can think for themselves, they should be allowed to think for themselves." "By educating children in accordance with these principles, they can develop their ability to think independently.

To cultivate children's ability to think independently, it is necessary to provide some opportunities for children to think independently and judge what is right and what is wrong, what should be done and what should not be done. There are many manifestations of a person's uniqueness, but the most meaningful aspect is the ability to display and express their unique thoughts.

Second, to improve children's attention, it is necessary to eliminate distractions.

1. Don't disturb your children.

When the child concentrates on one thing, don't bother him, when the first thing is not done, don't let him do the second thing, and don't let him do too much or do something beyond his ability, otherwise the child will easily develop the habit of giving up in a hurry and anxious, how can there be a beginning and an end?

2. Reduce noise.

Noise has a great impact on children's mental activities, on the one hand, it distracts children's attention in learning activities; On the other hand, working in a noise environment above 70 decibels for a long time will affect work efficiency and physical health. Therefore, the walls of the child's room should be transformed into a non-smooth surface as much as possible, and the indoor furniture should be placed as reasonably as possible.

3. To improve children's attention, it is necessary to reasonably control children's work and rest time.

It is especially important for children to have a reasonable work and rest schedule. With a good rest, children can have enough energy to learn and improve their learning efficiency. Therefore, a reasonable arrangement of children's work and rest time will make children feel that learning is a happy thing.

If parents let their children study all day long and do not give their children time for relaxation, rest and entertainment, children will naturally become bored with learning, and thus learn ineffectively.

Let the child have a "goal concept" and a "time concept".

Children usually have no concept of goals and time, so they are always easily distracted and procrastinated in the process of doing things. In this regard, I try to work with my child to make a goal plan for what to do, involve the child, let the child know better what he wants to do, and agree on a time to complete it. If my child is distracted for more than three minutes while doing something, I will take the initiative to remind him how much time he has left, so as to increase the sense of urgency and focus on the work.

In addition, I will record the time it takes for my child to do something, so that his child gradually knows how efficient he is. After doing this for a while, I noticed a noticeable change in my child's ability to concentrate on doing things.

Let your child develop the habit of "doing one thing at a time".

In study or life, when it is found that children are dual-minded or multi-purpose, such as writing homework while watching TV, parents should stop it in time and let their children do it one by one. In this way, the child's attention can be guided. When parents arrange tasks for their children or ask them to do things, they should also try to arrange them one by one, and do not arrange several things at the same time.

Because you give your child too many instructions and goals, your child doesn't know what to do first, and when you do this, you may think about that thing, or do a little bit of everything, and often can't do anything well, which is not conducive to cultivating your child's ability to focus on doing things. Children will have their own ways and means in the process of doing things, at this time try not to interrupt him, impose your ideas on it, children can only be more focused by thinking by themselves.

With the help of some gadgets or fun exercises to train concentration.

For example, I have used the "Elite Speed Reading Memory Training Software": "Global Perception" training in the software. It is to take a quick look at the various graphics flashed in the software, and at the moment of flashing, you can see the graphics clearly and determine the quantity.

This allows for both attention and the practice of instantaneous memory. Another example is "click on the number" in the software. It is to quickly click on the number of "transform" in a certain order, and there is a hint if you click wrong, and continue to challenge if you click on the right.

In addition, there is an exercise of "looking for the same number, looking for **". It is to give you a lot of strings of numbers, and then find out the number of times a particular number appears from these numbers. The training itself is simple, but it's not easy to get it right, because if you're not careful, you'll miss one or two.

This requires careful and attentive work, and only by concentrating and searching carefully can we quickly and accurately find the "specified" number. There are also many exercises in the software, such as the well-known Schulte meter. There are both literal and numerical ones.

By quickly clicking on numbers or words in order, you can also practice concentration.

If the child is inattentive, parents must not overly reprimand and nag the child. Allowing children to read aloud is very effective in training children's attention. In particular, reading a book every morning can improve children's concentration.

Don't watch TV, play with toys during meals, and don't have sound distractions when doing homework, which can improve your child's concentration. Improving children's attention requires a certain process, and parents must be patient.

The main reason for a child's lack of concentration is that the child is active, and the main reason is that there are no wonderful things for him to concentrate, and he can guide the learning from his favorite things and cartoon interests.

Children's inattention is a common problem among parents, and it is also one of the important reasons for children's unsatisfactory academic performance.

So, how to train children's attention and implicitly make them more concentrated and improve their learning efficiency?

First of all, parents should make a reasonable study plan for their children, so that children have a certain amount of time to study every day, and divide the learning time into several small sections, each period should not be too long, so as not to make the child's attention unfocused.

Secondly, parents should create a good learning environment for their children, so that children have enough space to study, and try to keep the room quiet to avoid external interference, so that children can concentrate more.

In addition, parents can also arrange some interesting activities for their children, so that children can have some relaxation time after studying, so that children can have more energy to study and can also improve children's concentration.

Finally, parents should give their children more encouragement, so that children have a certain motivation in learning, so that children can concentrate more and improve their learning efficiency.

In short, parents should make a reasonable learning plan for their children, create a good learning environment, arrange some interesting activities next to the stool, and give their children more encouragement, so that they can concentrate more and improve their learning efficiency.

Only when parents and children work together can they make their attention more focused and improve their learning efficiency.

Some wrong ways or beliefs in life will affect your child's concentration. In the face of inattentive children, parents can exercise in the following 3 aspects:

1. Praise your child's performance: Encouragement is the driving force for your child's progress, as long as your child can do it, parents should praise your child.

2Eat breakfast: Brain weight accounts for only 2% of our total weight, but it consumes 18% of total energy, and its only energy** is glucose. Morning is the time when the brain is most deficient in glucose, and if you go to school or work without breakfast, your brain will not have enough energy and will not be able to fully exert its abilities.

Once when the child was in the third year of junior high school, his memory was often not good, and he was always distracted by memorizing English, which led to his poor grades in various subjects. After that, I found a "Nikola Tesla brain training" that can turn on the brain, and after learning it, the situation began to improve. The child's brain potential has been developed, and the results of various subjects have also been improved.

My sharing should help you.

3. Listen more**:** is a wonderful note, **can activate the child's right brain cells and be well developed, and has some potential** can improve emotional intelligence, self-confidence, concentration and memory ability. Therefore, parents should let their children listen more**.

Good attention is a strong foundation for a child's academics, and poor attention can lead to a decline in grades. Children have difficulty concentrating, and you can cultivate attention from the following 3 aspects:

2Eat more fish: 60% of our brain cells are made up of unsaturated fatty acids, the most important of which is DHA. Fish is rich in DHA, which can improve brain intelligence and activate the brain, so you can eat more often.

3. Ensure adequate sleep: Sleep is very important, and the main way to protect the brain is sleep. A good night's sleep is an important way to restore your brain.

If you get too little sleep, you are likely to have emotional disorders, and a good night's sleep is the basis for improving your IQ. I remember that when my child was in the second year of junior high school, his memory was often poor and his homework was distracted, which led to poor grades in all subjects. Then I found a "Nikola Tesla potential training" that can enhance children's intelligence, and after listening to it, it improved the child's bad condition.

Comprehensively improving the potential of my child's brain, my child's grades in all subjects have improved. I believe that these experiences may be able to help you, may your dreams come true, don't give up!

If your child is inattentive, he can take a box of beans and let him count them, and he can make finger movements.

1. Carry out attention training for children, starting from visual attention and auditory attention, etc., to train children's attention in class, because the class must make visual attention and auditory attention highly combined, so as to achieve good attention in class.

For example, focusing on one target at a given time and not being moved by anything else; Listen to only one kind of sound at a certain time, and extract this sound from many voices to listen; At a certain time, concentrate on feeling a certain thing, such as the presence of the sun and the moon, the temperature of the air, the movement of trees, etc.

2. Cultivate children's self-confidence to improve their concentration quality. Self-confidence is often achieved through more affirmation and encouragement. More positive cues and try to avoid negative cues, such as parents saying "our children are not concentrating," "our children are always inattentive", and children themselves say (or think) "I am not attentive", "I can't concentrate", etc., which are very detrimental to the cultivation of self-confidence.

3. Create a comfortable, quiet and good environment for your child. It is better to have a separate room, the home is clean and tidy, and the items are placed in an orderly manner; Cultivate children's sense of homecoming and good living habits from an early age; Parents should try not to play cards and mahjong at home, minimize the interference caused by TV, stereo, etc., and do not send an apple for a while, a cup of boiling water or a drink for a while, ......This not only distracts the child's attention, but also makes the child distracted, and the child cannot concentrate on learning at all.

4. Improve children's ability to resist interference. Cultivate children's ability to resist interference, let children participate in meditation training, and stabilize emotional training, so that children's ability to resist external interference is enhanced.

Attention is the threshold of learning, through training to improve the directivity and anti-interference ability of attention, children with poor attention will be unable to sit still in class, short attention span, unable to remember the content of the class. Through concentration improvement training, the capacity of memory can be improved, the memory time can be extended, the learning efficiency can be improved, and the quality of listening to lectures and homework can be improved. The improvement of visual and dynamic coordination ability is helpful for standardizing glyphs, changing the slow writing speed, losing words, missing words, and skipping lines.

It is difficult to concentrate at work, and you are frequently scolded by your boss for making mistakes, if you have these situations and exist for a long time, it proves that your brain has gradually degenerated, and even the brain degenerates faster with age, but exercise is the best way to help you concentrate and improve your memory.