What is the way to make hair longer in a short period of time

The doctor said that the principle that it can speed up a lot by rubbing ginger slices often is that it can promote blood circulation (it is said that there is also chili water with the same effect, but whether you can try it must be considered clearly).

Nutritionists say.

The main component of hair is keratin, which contains a variety of amino acids and dozens of trace elements. If iron and protein are deficient, hair will turn yellow and split ends. When there is a deficiency of vegetable oils, vitamin A, protein and iodine, hair will become dry, dull and prone to breakage.

When vitamin B is deficient, seborrheic dermatitis and hair loss may occur.

Therefore, the following foods should be eaten:

Eat more sulfur-containing proteins: eggs, milk, lean meats, legumes, fish, yeast, etc.

Eat more vegetables and fruits: It contains many trace elements that are essential for hair.

Eat more vitamin B6 and vitamin E: Vitamins have the effect of preventing gray hair and promoting hair growth. Examples include cereals, peanuts, beans, bananas, yeast, honey, eggs and pork liver.

Rub beer on top of your hair and it will grow quickly! There is also a hair care effect. Because my hair is shiny when I blow dry!

Here's how: First wash your hair. If you wash it every day, it is recommended not to use shampoo.

Can be washed with a conditioner of bee flower instead. Cheap and easy to use! Hair care does not hurt the hair.

Then blow 7, 8 minutes dry. Heat half a bottle of beer in a pot until it is concentrated to one-third! Mix in conditioner and apply to the head.

Massage for 5-10 minutes to wash off.

I have experienced the effect firsthand! After using it a few times, you will notice that your hair grows 3 times faster than usual! And there is an unexpected surprise - the hair becomes shiny and soft.

There is no way to make hair grow very quickly, except for hair extensions.

Get enough sleep.

However, after the haircut, after two days of washing, it feels long.

Buy a wig ribbon, you can have it in the mall, like real hair, but more beautiful than real hair.

Wash your hair often .

Tie your hair every day.

And hair extensions are the fastest.

It's as if they say that washing your hair makes your hair grow.

Sleeping and eating sesame seeds, walnuts are very effective

Don't tie it too loosely.

Hair extensions. Are you a girl, a lot of hairdressers offer this kind of service.

Wash your hair with shampoo (once a day) and it will grow faster. There's no such thing as a short period of time to make hair grow a little faster, unless, as LS says.

Hair needs a lot of care and care for it, if you treat it well, it will grow quickly, shampooing and hair care is the key, and eating more walnuts can make the hair more shiny, dear, try 8