What should Poria cocos not be eaten with?

When taking Poria cocos, you should avoid rice vinegar, strong tea and other substances, and pay attention to the dosage, otherwise it will not only affect the efficacy of the drug, but also cause poisoning and allergic symptoms, such as abdominal pain, redness and swelling, bronchial asthma attacks, etc.

Poria cocos is a spleen-strengthening herb and a food, and there is no contraindication to it.

1. In the "Notes on the Collection of Materia Medica", it is recorded that Poria cocos is "evil and white." Fear of Mumeng, Ulmus, Realgar, Qin, Tortoiseshell".

2. In the "Treatise on Medicinal Properties", it is recorded that Poria cocos "avoid rice vinegar".

In addition, people with deficiency and cold constitution are not suitable for eating Poria cocos, and it is recorded in the "Materia Medica" that "patients with kidney deficiency, small water is self-beneficial or cannot help or deficiency and cold essence are smooth, and they are not allowed to take it".

First of all, for patients with qi deficiency and weak spleen who have been sick for a long time, lose their appetite, or have fatigue and diarrhea, Poria cocos has the effect of strengthening the spleen and invigorating qi.

Secondly, Poria cocos can be good for water. It can promote the discharge of electrolytes such as sodium, chloride and potassium, inhibit the repeated absorption of renal tubules, have diuretic effect, and are beneficial to the kidney.

Again, Poria cocos can be regarded as a beauty product, which can cleanse the face, nourish the skin, and remove melanin. Poria cocos and milk can enhance each other's therapeutic effect, milk can make the effect of Poria cocos "play to the extreme", Poria cocos can also promote the absorption of protein and other nutrients in milk, the two "complement each other", is quite a good beauty thing.

Finally, Poria cocos can strengthen the body, because Poria cocos contains a large number of polysaccharides that are easily absorbed by the human body, which can enhance immunity, and is very suitable for people who have been sick for a long time and are frail.

In addition, the porous acid in Poria cocos is also an important raw material for the synthesis of brain-based drugs.

The above content refers to People's Daily Online-Wonderful use of Poria cocos can strengthen the spleen and water, fitness and beauty.

The nature of Poria cocos is very peaceful, sweet and light, and the foods that cannot be eaten together are: orange rot and cold food, seafood, acidic food and tea.

Poria cocos, also known as Jade Spirit, Fu Ling, Wan Ling Gui, Poria Cocos. It is the dried sclerotia of the fungus Poria cocos of the pseudolaminaceae family, often parasitic on the roots of pine trees, shaped like sweet round traces leaking potatoes, spherical, light brown or black-brown on the outside, pink or white on the inside, and is called Poria cocos or Yun Ling after refining.

The edible value of Poria cocos is extremely high, but Poria cocos not only has contraindications, but also has certain taboos in eating collocation. So, what can't Poria cocos be eaten with?

Taking Poria cocos should avoid rice vinegar, strong tea and other substances, and pay attention to the dosage, otherwise it will not only affect the efficacy of the drug, but also cause poisoning and allergic symptoms, such as abdominal pain, redness and swelling, bronchial asthma attacks, etc.

Nutrients of Poria cocos.

1. Poria cocos is rich in protein (100 grams) and Poria cocos polysaccharides, Poria cocos, Poria cocosic acid, fatty acids, lecithin, adenine, proteases, triterpenoids and other substances.

2. Poria cocos also contains minerals such as potassium (58 mg 100 g), iron (mg 100 g), calcium calcium (2 mg 100 g), magnesium (8 mg 100 g), manganese (mg 100 g), zinc (mg 100 g), copper (mg 100 g), selenium (microg 100 g) and trace elements such as vitamin B2 (mg 100 g) and niacin (mg 100 g).

How to eat Poria cocos is a reed.

1.Poria cake.

Take equal parts of Poria cocos flour and flour, add sugar and water to make a paste, and fry into cakes. About 6g per day, it can be ** myocardium, insomnia, lack of food, loose stools and other symptoms.

2.Poria cocos trap.

Take 30g of Poria cocos and 60g of muscle, add an appropriate amount of condiments to make a trap, and wrap the filling with dough. It can be frail in the elderly, with symptoms such as swallowing weakness, nausea, and hiccups.

3.Poria soup.

Take 12g of Poria cocos and 16g of cypress, grind it into coarse powder, fry it in water to remove the slag and extract the juice, and drink it before meals. It can be unfavorable to urination, spleen deficiency and edema.

4.Poria cocos tangerine peel ginger tea.

Take 25g of Poria cocos, 5g of tangerine peel, decoction in water, when drinking, add about 10 drops of ginger juice to strengthen the spleen and stomach.

5.Lotus leaf poria porridge.

Take 1 lotus leaf, 50g of poria cocos, and 100g of japonica rice. First decoction of lotus leaves, remove the slag, and then add poria cocos and stem rice to cook into porridge, once in the morning and once in the evening. It has a good curative effect on brain swelling, chest tightness, yellow urine, damp heat and diarrhea caused by summer heat.

Identification method First of all, in terms of appearance, false Poria cocos is generally cut into Poria cocos, which is a square medicinal material with a size of 5 8 mm, and careful observation shows that the surface color is slightly uneven, and some have mildew spots inside, and the section of real Poria cocos is very fine and greasy, and there will be no coarse fiber.

1. It should not be used with Mumeng, Ulmus, Realgar, Qingang and Tortoiseshell.

2. Those who are deficient in yin and have no dampness and heat, deficiency and cold, slippery essence, and qi deficiency and sagging.

3. "Notes on the Collection of Materia Medica": Come to "Ma Lin for it." Evil and white. Fear of Mumeng, Ulmus, Xiongyuan Yellow, Qin Gang, Tortoise shell. ”

4. "Treatise on Medicinal Properties": "Avoid rice vinegar." ”

5. "The Origin of Medicine": "If it is small and convenient, or a few servings, it will be harmful to people's eyes; If many people take it, it will damage its vitality and die a lifetime. ”

6. "Materia Medica": "Patients with kidney deficiency, small water self-benefit or non-prohibition or deficiency and cold essence are not allowed to take it. ”

7, "Debei Materia Medica": "Qi deficiency and sagging, water dryness and dry mouth are all prohibited." ”

8. Kidney deficiency, frequent urination, inhibition of urination or deficiency and cold slippery sperm should not be used.

Efficacy and role of Poria cocos:

1. Dilute water and dampness.

Poria cocos has peaceful medicinal properties, and it is good for water without harming righteousness. All symptoms such as unfavorable urination, water and dampness stagnation, whether it is cold and damp, damp and hot, or spleen deficiency and dampness, can be used together. It can be combined with Ze Diarrhea and Zhu Ling to enhance the diuretic effect.

2. Good for the spleen and stomach.

If the spleen and stomach are weak, lack of food and loose stools, fatigue and fatigue, etc., it is often used in conjunction with Codonopsis, Yam, Atractylodes, etc.

3. Calm your mind and calm your nerves.

Yun Ling benefits the heart and spleen and calms the mind. The heart and spleen are deficient, and the heart is restless due to lack of qi and blood, and it is mostly used with astragalus, angelica, and yuanzhi. Where there are palpitations and insomnia, it can be used with sour jujube kernels, yuanzhi, cypress kernels, schisandra chinensis, etc.