After a while, I like to eat sweet food, what is the reason?

This is determined by the physical needs of the person! Very normal!

I finally understand why I have a sweet tooth!

1. Emotional stress Lack of sleep, due to the impact of sugar on hormones and blood sugar, makes it easy for people to want to make themselves feel happy by eating sweets when they are depressed or physically tired, and high-carb foods have a similar effect. Emotional eating leads to the desire to eat when you are annoyed, but it is even more annoying when you eat. Endless loops like that.

It is also the reason why many children are very excited about eating too much sugar.

2. People with insufficient caloric intake, dieting** and long-term low caloric intake may help people quickly obtain energy by "craving sweets". So don't go on a diet**oh! It's easy to hurt yourself**.

3. Insufficient protein intake, if the protein intake is insufficient in a long-term diet, it will also lead to the body's craving for sweets.

4. After eating sweets for a long time, people's brains have memories of tastes, for example, we will want to eat specific foods in a specific season.

Food & Wellness: Why do modern people like to eat sweets? It turns out that this is an instinctive signal from a living being.

The sweets in Chinese food are so varied and exquisite that they are probably among the best in the world. Foreigners make sweets with pudding, or pastries such as cream and eggs, but each place in China has different characteristics, in addition to candy cakes, there are also all kinds of sweet soups.

I like Lao Tie to help give attention.

Excessive intake of sweets will have an impact on human health, not only easy to get tooth decay, but also easy to suffer from some metabolic diseases, such as obesity, diabetes and high blood pressure.

Eating too many sweets is easy to get diabetes, stomach disease, breast cancer, osteoporosis, gallstones and other diseases, we usually eat less sweets, so as not to affect our health.

1. Secondly, eating more sweets may lead to diabetes. We all know that sweets in daily life are rich in sugars, and sugars can be well converted into fats, which can eventually lead to diabetes.

2. Finally, eating too many sweets may lead to high blood pressure. Eating too much sweets may cause excessive sugar intake to increase insulin in the blood, which will eventually cause tension in blood vessels and eventually lead to high blood pressure.

Sweets are high in calories, and eating too much is easy to become obese, and obesity is also a disease.

If you eat too much sugar, it is not easy to digest, which will increase blood sugar, and high blood sugar will react with proteins in the body, leading to an increased risk of chronic diseases.

If girls eat too much sweets, it will be easy to make the cells age, aging faster, and easy to osteoporosis.

Eating sweets can cause obesity. Obesity can cause hypertension, coronary heart disease, diabetes, gout, and hyperlipidemia. It will also easily lead to a yellowish complexion. Causes endocrine disorders.

If too much is consumed in sweets, it may have an impact on human health, such as tooth decay and chronic diseases, such as obesity, diabetes and high blood pressure.