Please tell me the benefits of fat people, whether fat people are good or bad

Fat is almost no task benefit for people. Because I myself belong to very fat girls, I understand too well the disadvantages of being fat.

1. Waste of money (it's not good to buy clothes if you don't have a figure, and it's old-fashioned and expensive to buy one.) And the money used for **medicine and various **methods, that's a lot of money. ）

2. It is not good for the body (it is easy to cause heart disease, and I have a heart attack now.) There are also three highs, fatty liver, and I'm afraid of people when I hear it. ）

3. Waste your own resources, to be honest, I'm not ugly in terms of facial features, but it's because I'm too fat, so it's ugly.

4. Fat people are clumsy in their actions, but I don't have this.

By the way, I thought of the benefits of fat people. There are a few of them.

Saved a lot of ** pharmaceutical factories and ** equipment factories, because the fat man saved these manufacturers, and at the same time solved the employment problem of many laid-off and unemployed people, and at the same time increased tax revenue for the state.

The heart is wide and the body is wide

That is to say, fat people have no troubles. It looks like a blessing ...

Although I want to **。。

Compared to the previous one. I want more. Question sent! Nobody bird me, I've been fat for decades, haha!

If you're not very fat, you can show that you are very burly. I don't think I'm a picky eater. Hehe, that's all I know.

There is a lot of fat, and when people PK, they can be beaten.

Fat people are less afraid of freezing in winter.

Fat people have better buoyancy.

I'm just very fat, and I think fat people look more blessed. But there are a lot of bad things about fat people.

There is affinity to hold warmly.

Don't look old.

Let the girl say... Lovely... Depressed... Wow wow wow!

There's nothing wrong with getting fat.

There's no need to say nice things.

I don't mind.

What do others mind?

The Bad Pure Source of Obesity.

The appearance is unsightly, and often brings many negative effects to the psychological factors of the parties.

Slow and clumsy movements, shortness of breath, easy fatigue, heat and sweating, and inability to tolerate heavier physical strength.

Labor is often accompanied by symptoms such as headache, dizziness, palpitations and edema of the lower limbs.

It is more likely to suffer from various diseases, such as diabetes, heart disease, kidney disease, high blood pressure, etc.

Symptoms such as cancer and arthritis.

It's easy to die early. Studies have shown that mortality increases with weight gain in the same age group.

High fissure, such as in the 40-49 age group, more than 30 above normal weight, male.

The average mortality rate increased by 42 and that of women by 36. In addition, mortality from heart disease can be reduced in people who maintain a normal body weight25 35.

1.Eat cereal in the morning Eat it with it, boil it, and serve it with soy milk. Plus an apple.

2.Have a full meal at noon. Eat more vegetables, people should eat at least three kinds of vegetables a day, and eat meat appropriately.

Don't believe what some people say about eating less, then you will be hungry, and then you will definitely be unable to help but eat snacks, that is not a complete wasted effort! After eating, exercise for half an hour, just walk, walk faster, suck your stomach as you walk, but keep breathing normally, and feel slightly sweaty after you finish walking. 3.

Eat less for dinner. It is best to eat some whole grains, according to experts, whole grains can help the peristalsis of the stomach and promote digestion, like sweet potatoes and corn. Eat early Finish dinner at one o'clock and go watch the sunset (hey, exercise sports).

Don't choose not to eat dinner for the sake of speed, just use fruit instead, in that case, do you feel very hungry the next day, and then your appetite will swell, that's bad! 4.The most important thing is the mentality.

Don't worry, it's not a day or two to see results, or even a week to see obvious results. But it is guaranteed that there will be a noticeable effect in one month. Don't deliberately avoid snacking, being too yourself will lead to overeating.

Choose low-calorie and low-fat foods, eat less, and try to keep yourself busy, don't pay too much attention to this painful **. 5.Throw the scale aside and ignore it.

When you lose weight, you will naturally feel it, such as loose clothes, for example, someone will exclaim "Ah, you have lost weight!" "With achievements, don't forget about the pain, don't start eating and drinking again, comfort yourself is a "reward". Persistence, persistence!!

6.It is really recommended that you don't take ** medicine, maybe you haven't taken it, and then now you are very anxious and distressed, but it is really better not to try it, because ** medicine is indeed a waste of money and has no effect, and just wait for you to improve, drug dependence will come out, and then you will go back ** at twice the rate, which is absolutely true!! Hey hey, I'm also in **, we're together!

Why did I get fat? Many people ask themselves so. Genetics, eating too much, lack of exercise, intake of central nervous system disorders, hormonal abnormalities, etc., are all answers to obesity.

People tend to gain weight by eating too much and moving too little, or a few obesity conditions caused by diseases. Usually too many calories will turn into fat, which will be stored under the skin or around the internal organs, and in addition to the fat layer being too thick, the fat will envelop the heart, or form a fatty liver. For modern people, obesity has become a chronic disease, and it will also develop all kinds of ***.

So what causes obesity? Causes of obesity 1Heredity:

If both parents are fat, the children have a 70% chance of being obese, and if one of the parents is obese, the children have a 50% chance of becoming obese, and of course the family's eating habits also play a big role. 2.Eating and drinking too much:

Sweets, beverages, high-calorie foods, high oil, high sweetness, high protein, and low fiber are also the main causes of obesity. 3.Lack of exercise:

If you keep the diet unchanged or eat too many calories in your diet, and you don't exercise enough, it means that excess calories are converted into fat storage, and you will get fatter and fatter over time. 4.Supper:

People who eat late for a long time or eat before bed are most likely to gain weight. Because of poor metabolism and good absorption at night, it is easy to gain weight. 5.

Emotional eating: often because of happy or sad mood, involuntary eating or overeating, resulting in excessive calories, turning into fat, and slowly becoming obese. 6.

Feeding central nervous system disorder, resulting in continuous feeding but unable to stop eating, also presents an obese body type. 7.People with abnormal hormones, or abnormal female hormone secretion, are also prone to obesity.

8.Obesity may be caused by abnormal hormone secretion or the use of drugs such as epinephrine, thyroxine, insulin, etc., or the use of steroid drugs.

The word "Fat Man" expresses such a person. Actually, you can use other words, you can create your own words, but no one understands them

Because of the constitution. It's like you might only walk a few minutes to school, but it might take hours to come to my house. The distance is different.

Obesity tends to put a strain on the heart and lungs.

Therefore, obese people are more likely to suffer from cardiopulmonary diseases.

For example, high blood pressure.

heart disease, etc. Similarly, acquired obesity is often caused by irregular diet and lifestyle.

Consuming too much sugar.

Oils and fats predispose to diabetes.

Diseases such as gallstones.

and irregular lifestyle.

will weaken the person's immunity.