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You can't eat sugar because diabetics have too much powdered sugar. You can't break down sugar, and if you eat more sugar, it will make your condition worse.
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For a while, when I was working in a factory, I slept in a dormitory. At that time, I bought two catties of white sugar, and often took some white sugar to soak in boiling water before going to bed. I didn't know that this move was seen by my colleagues.
And he said unto me,"It is best to eat less sugar and boiled water before going to bed at night, and be careful of diabetes if you eat too much! "So, I was a little scared, I don't know if what he said is true?
Silver Silk Old Cat Level: Senior February 9 14:43 Diabetes has nothing to do with eating sugar.
But if you love sweets, you can get sweet-toothed syndrome.
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It's okay to eat less; Don't listen to your doctor. Listen to him and eat nothing. Is it so hard to eat sugar for diabetes?
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It's not that you can't eat it, but you try to eat as little as possible.
As long as you can control your blood sugar, you can eat it. Pay attention to blood glucose monitoring.
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Sugar is deadly in diabetes.
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In fact, it's not that you can't eat sugar, sugar is divided into polysaccharides and simple sugars, polysaccharides can't be eaten, simple sugars can be eaten, because he doesn't need insulin to participate in the decomposition, so it won't increase the burden, but the doctor will tell you that you can't eat sugar.
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Because diabetes is because there is too much sugar in the body.
The increase in sugar must be reduced to alleviate it.
So don't eat too much sugar.
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Diabetes mellitus is caused by a problem with the body's secretion of insulin, which is an important substance for the uptake, utilization or storage of glucose by various tissues in the body. If you eat sugar, the insulin that is already problematic will definitely not solve the problem, which will cause an increase in blood sugar, which will then cause high blood pressure, hyperlipidemia, fundus lesions, kidney disease, neuropathy and so on.
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Diabetes mellitus is a disorder of glucose metabolism in the body, and adding additional sugar in the body will increase blood sugar and promote the occurrence of complications.
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Who says you can't eat sugar? If you know how to control it, you can eat anything.
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I would like to ask the questioner, there must be a misunderstanding about "sugar". Let me briefly popularize science:
Sugars can be generally divided into monosaccharides, disaccharides, and polysaccharides according to their molecules.
Monosaccharides (such as glucose, fructose, etc.) are abundant in fruits, have high sweetness, fast absorption, and can quickly enter the bloodstream after eating.
Disaccharides (such as sucrose, maltose) also enter the bloodstream soon after eating, sucrose is composed of one molecule of glucose and one molecule of fructose, and maltose is composed of two glucose molecules, both of which have glucose in the body's breakdown products. Therefore, diabetics should not eat sugar.
3.Polysaccharides mostly exist in food in the form of starch, and there is also a form of dietary fiber, which is slow to digest and absorb, which is conducive to keeping blood sugar stable, so diabetic patients should consume polysaccharides.
Everyone, the human body must need to consume sugar if it wants to function properly. Just don't overdo it, and pay attention to its sugar content in your daily diet. For example, desserts and snacks should never be touched.
Sweet potatoes, apples and other foods rich in dietary fiber. It can not only ensure the blood sugar balance of diabetic patients, but also will not lead to the adverse manifestations of fatigue due to insufficient blood sugar in the human body.
Fructose in simple sugars, there are now products on the market that sell fructose separately, which is the gospel for diabetics. Fructose is tailored to diabetics. What does fructose do on the human body?
1) The metabolism of fructose in the human body does not require insulin, and directly enters the intestine to be digested and utilized. The GI value of fructose is low, less than 1 3 of sucrose and 1 2 of honey, which tends to be the ideal value of natural sugar, the glycemic index is low, and there is no burden on blood sugar;
2) Fructose is not easily converted into acid by oral streptococcus, which can inhibit the production of dextran by the bacteria, thereby inhibiting the production of dental caries;
3) The sweetness of fructose is twice that of sucrose, and the same sweetness can effectively reduce sugar intake, reduce fat accumulation, and achieve the effect of weight control.
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It is not easy to eat all kinds of sugar, candied fruit, canned fruits, soft drinks, fruit juices, jams, ice cream, sweet biscuits, sweet breads and sugar pastries and sugar-free biscuits and sugar-free foods, etc., which basically contain a lot of starch, and it is not easy to eat foods with high cholesterol, such as animal brain, liver, heart, lungs, kidney, egg yolk and fat.
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Hello, not only can diabetic patients not eat sugar, but all foods with high sugar content must be controlled or not eaten. This is because these sugars can quickly raise the blood, and the pancreas of diabetic patients does not secrete enough insulin or secretes insulin slowly, and cannot adjust the blood sugar to normal in time, and persistent high blood sugar is the bane of all complications of diabetes.
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Hello, diabetics should eat less sugar, eat less fried things in their diet, and they should not eat foods high in fat, such as chicken skin, pork skin, etc. Usually eat more steamed, boiled and stewed things, the taste should be lighter. You can eat more vegetables, and fruits should be eaten sparingly.
Don't eat preserves and cakes. You can make some tea to drink.
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It's not that you can't eat, you have to control the amount, the more you eat, the higher your blood sugar will be, causing many complications, such as heart, brain and kidney related diseases.
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Because excessive intake of sugar will lead to an increase in blood sugar, which will cause various complications to the body, such as stroke, cerebral infarction, etc., so you must pay attention to controlling the sugar content. Usually pay attention to the use of drugs, avoid high-cholesterol, high-fat and high-sugar foods, exercise appropriately, and check regularly.
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Hello, no, diabetics can eat some sugary foods selectively. In addition to sugar, food also contains other ingredients that can delay the absorption of sugar, such as protein, dietary fiber, etc., diabetics can eat some sweet foods appropriately, and there is no major problem in controlling the diet.
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Hello, in principle, diabetics can not eat sucrose sugar and maltose, these sugars can quickly raise the blood, diabetic pancreas secretion of insulin is insufficient or slow to secrete insulin, can not timely adjust blood sugar to normal persistent hyperglycemia is the bane of all complications of diabetes. However, doctors will advise diabetics to bring a little sugar cube with them, and they can eat one or two pieces when they encounter a hypoglycemic reaction.
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Diabetics should not eat sugar, this is obvious, sugar here refers to simple sugars such as monosaccharides and disaccharides. Normal people's blood sugar also rises after a meal, because the insulin level in the body also rises, so their blood sugar does not rise to an abnormal high. Diabetic patients have a relative insufficiency or absolute deficiency of insulin, and the elevated blood sugar is unable to quickly reduce it to normal levels, and high blood sugar is harmful to the body and is one of the important causes of their chronic diseases.
In addition, hyperglycemia also has a great toxic effect on insulin, making insulin secretion function worse, resulting in a vicious circle, so diabetic patients should not eat sugar.
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There are all causes of diabetes.
1. Genetic factors.
Usually a considerable number of diabetic patients are almost caused by genetic factors, especially those with a family history of diabetes. If both husband and wife are diabetic, there is a half chance that their child will develop diabetes. If one of the parents has diabetes, although the child will not necessarily get diabetes, but will become a carrier of the diabetes gene, then the prevalence of the child born to him will be relatively large.
2. Bad living habits and other factors.
In addition to genetic factors, the causes of diabetes are caused by the patient's usual bad habits and some other life factors. For example, overwork when you are young, resulting in impaired function, or congenital deficiency and acquired imbalance, or premature aging, and obese people, etc., have excessive fat accumulation in the body, which interferes with the heart, kidneys, lungs, liver and blood vessel disorders. These factors lead to pancreatic failure and insufficient insulin secretion, which can lead to the chance of developing diabetes. 冫.
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Diabetes mellitus is a group of metabolic diseases characterized by high blood sugar. Hyperglycemia is due to insulin secretion defects or its biological effect is impaired, if after eating sugary foods, due to the decrease in insulin secretion, it can not help the metabolism of sugar, you can increase the concentration of blood sugar, which will affect various organs of the body, resulting in complications It is recommended that you usually strictly control your diet, eat less sugary food, and fruits, and at the same time test the concentration of blood sugar, if the blood sugar is too high, you need to take hypoglycemic drugs**, and you need to exercise more to help the decomposition of glycogen, It can also help lower blood sugar.
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The sugar that people eat in daily life refers to sucrose, white sugar, rock sugar, which is a disaccharide, which is formed by the combination of glucose molecules, which is quickly decomposed into glucose after entering the small intestine through the mouth, and absorbed into the blood, causing blood sugar to rise. Because this type of sugar decomposes rapidly, it will immediately cause a rise in blood sugar, and diabetic patients should strictly control the amount of consumption, and those who are more seriously ill should not eat it. Patients with milder disease and slightly higher blood sugar should reduce the amount of staple foods equivalent to those if they eat sugary foods.
Therefore, not all patients should not eat sugar (fruit or dessert snacks), but it is necessary to know whether to eat or not to eat and how much to eat according to the condition.
Some diabetic patients have hypoglycemic reactions due to long-term use of hypoglycemic drugs or insulin injections, and a small amount of sugar should be supplemented in time to relieve or correct hypoglycemia. When these patients go out, they should carry a few sugar cubes with them, and once they have a hypoglycemic reaction or even a coma, they immediately put a piece of sugar in their mouths to prevent hypoglycemic accidents.
In addition, xylitol, saccharin, fructose, stevioside, etc., can be used as sugar substitutes or sweeteners, with low fever or almost no heat production, which can meet the needs of diabetic patients for sugar "cravings". Xylitol, fructose and glucose are carbohydrates composed of carbon, hydrogen and oxygen, which can produce heat energy after oxidative combustion in the body, about kilojoules (4 kcal) per gram, but it does not require the participation of insulin in a certain metabolic process, and the speed and level of blood sugar rise in normal people or well-controlled diabetic patients after eating are also lower than glucose: if the absorption rate of glucose is 100, then fructose is only 43, and xylitol is lower, about 15, but eating too much is easy to cause diarrhea.
Both of these sugars can be used by patients with better control of diabetes, but the dosage should not be too much, and should be the same as glucose, and the caloric energy should be calculated when eating, and it should not be used if it is not well controlled. Saccharin and stevia, on the other hand, are non-caloric and nutrient-free sweeteners, and they are about 300-500 times sweeter than sucrose. However, it should be noted that saccharin should not be used more, especially during pregnancy.
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It's not that diabetics can't eat sugar, but they can't eat too much. When a diabetic patient eats sugar, the body can neither use the sugar nor store it, but let it follow the bloodstream to the kidneys.
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Hello, having diabetes does not necessarily mean that you can't eat sugar, it depends on what your blood sugar is. Diabetic patients should not eat sugar if their blood sugar is well controlled, and if they have low blood sugar after using hypoglycemic drugs, they can take sugar to raise their blood sugar.
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Hello, what we usually say about diabetics can not eat sugar means that the daily diet can not directly consume sucrose and glucose, such as white sugar, brown sugar, brown sugar, honey, chocolate, etc., which are often used as ingredients, the dosage should be strictly controlled, a large amount of food will increase blood sugar, and there is no problem with taking a small amount.
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The conventional wisdom has long been that people with diabetes should avoid eating sugar. However, from a scientific point of view, sugars can be divided into simple sugars and sugars in a broad sense. The former refers to general sucrose and fructose (white sugar); The latter refers to the carbohydrate components of the diet (rice, noodles, vegetables, etc.).
Generally, white sugar is easy to digest and absorb in the body, and excessive intake can quickly raise blood sugar, so theoretically it should be fasted. However, in recent years, a large number of scientific experiments have questioned this view. For example, if two groups of diabetic patients with basically the same condition had the same total calorie diet, one group had 3% sucrose and the other group contained about 20%, and there was no difference in blood sugar levels between the two groups after one month.
It can be seen that it is not absolutely forbidden for diabetics to eat sugar. In other words, eating a little sugar in moderation will not have a serious impact on blood sugar concentration, and there is no need to "dip sugar and discolor" and overthink it. Of course, not banning the consumption of sugar does not mean that it is advocating the consumption of sugar, because too much sweetness is not good for the condition and health.
As for sugar in the broad sense, i.e. carbohydrates, it was previously advocated that it should be limited to 20 per cent of total calories, but it is now thought that it can account for 60 per cent of total calories. Because it is important to limit too much saturated fatty acids (animal fats) and total calories, as long as the total calories do not exceed, there is no need to reduce the proportion of carbohydrates in the total number of calories in the body, and it is not necessary to limit eating staple foods and vegetables. On the contrary, appropriately increasing carbohydrate intake, reducing fat intake, ensuring high-quality protein intake, and maintaining total calorie unchanged can not only improve the patient's glucose tolerance, reduce cholesterol, but also improve the sensitivity of body tissues to insulin.
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Diabetics have a good mouth, and eating more of these foods can control sugar.
My brother is a student of biology and tells you that there will be a large number of microorganisms that multiply and produce a large number of metabolites, which are good and bad for people, but most of them are bad, so for the sake of safety, you can't eat it! ok?Give it points.
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