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Let's take a look here, it's complete, hehe.
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The one who catches the mouse is a good cat.
It doesn't matter if you're black or white.
Do you understand?
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Break it and forget it.
Are you wrestling or pro-wrestling?
I know some American, Japanese**, about wrestling techniques.
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Grabbing can be divided into taking bones (i.e., anti-joints), taking tendons, and taking acupoints, of which taking bones is its core technology. The parts of the early digging can be divided into: fingers, wrists, elbows, shoulders, head and neck, waist, knees, and feet.
Among them, the upper limbs are the main parts of the grappling attack. The force method of grappling can be divided into single take, double take, and judgment of simple finch combination. The main techniques of grabbing include moving, pointing, locking, buckle, twisting, winding, pinching, folding, supporting, pressing, cutting, stepping, tripping, kicking, leaning, throwing, etc.
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The main tricks of grappling are; Grabbing, wrapping, locking, buckle, carrying, supporting, holding and other techniques.
There are many techniques for grappling, and according to the characteristics of joint movement and manual use, the following 17 basic techniques are commonly used:
1. Take. Grip and pinch the joints of the opponent's limb to make them internally and externally rotated, which is called internal and external rotation.
2. Winding. Grasp the distal end of the opponent's limb with both hands, so that the joint is twisted and flexed, and there is a small and large entanglement.
3. Back. Carry the opponent's limb on the shoulder and back, so that it is hyperextended, such as the back shoulder, elbow, waist.
4. Volume. Excessive flexion of the joints, such as curling elbows, wrists, and fingers.
5. Press. Press down hard to make the joints and limbs hyperextended, such as pressing the wrist, shoulder, elbow, leg, etc.
6. Exhibition. Hyperextension of the joint, such as arm extension and finger extension.
7. Pedal. Kick the opponent's leg to cause the joint to turn inward excessively, such as kicking the calf.
8. Hug. Wrap your hands around so that the other person's limbs cannot move, such as hugging legs, arms, waists, etc.
9. Turn. Excessive twisting of joints and limbs, such as staggered necks and arm turns.
10. Lock. The movement of the movable parts is hindered and the rotation is not moving, such as locking the throat, locking the shoulder, etc.
11. Points. Apply force to separate the normal part of the joint, such as the fingers.
12. Catch. Grasp the opponent's vital part and make it immobile.
13. Push. Keep the limb joints away from the center of gravity of the body, such as supporting the jaw, pushing the neck, and pinching the ears.
14. Move. Excessive rotation of joints, such as moving heads and legs.
15. Picking. Use your fingers to pinch your facial features or vital points, such as picking your eyes, nose, cheeks, shoulders, and digging into the sea.
16, Tor. Grasp one end of the limb tightly and push up the opposite joint, such as elbow.
17, point. Attack acupoints, such as dead acupoints, dumb acupoints, dizzy acupoints, etc.
Du Mu: One of the two farewell songs, more than 13 years, cardamom tips in early February. The spring breeze is ten miles of Yangzhou Road, and it is better to roll up the bead curtain. >>>More