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Anonymous users2024-02-05I often have such a situation, maybe because of a dry throat and need to replenish water, but I would like to remind you that don't drink water after strenuous exercise, it is not good for your health!
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Anonymous users2024-02-04If you drink water when you're thirsty after running, that might lead to this result?
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Anonymous users2024-02-03It may be a fire, or it may be sweating, wind, cold, inflammation, or it may be something else, and there should be no direct connection.
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Anonymous users2024-02-02One, run a few more times and your throat won't hurt!
Second, run 1000 kilometers to find a person who is running fast with you, bite him when you run, and in the end you will definitely pull away from him, but it doesn't matter, run with all your strength, and the results should not be bad.
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Anonymous users2024-02-01You don't pay attention to your breathing, breathe regularly so that's fine, exhale with your mouth and inhale through your nose.
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Anonymous users2024-01-31What is the problem with my cheek raiser itching after every run?
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Anonymous users2024-01-30In the future, remember not to eat powder that is not easy to digest before running for 800 years. After running, I have a sore throat and cough violently, and I will vomit. Don't ask me why, just went through it today
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