What to eat for hair loss What medicine to take for hair loss What foods to eat for hair loss? As th

1.5 grams of Chuanxiong, 20 grams of Shou Wu, 30 grams of walnuts. Mash the decoction instead of tea.

2.30 grams of fresh arborvitae leaves, 15 grams of frost mulberry leaves, 3 grams of sheep flowers, 12 grams of broken bones, 10 grams of bone-penetrating grass, and 3 grams of saponaria. At the end of grinding, put it in a large-mouth bottle, soak it in 75 alcohol, the alcohol is not over the end of the medicine, seal the bottle mouth, and it can be used after 7 days.

When using, filter out part of the liquid with gauze, and apply it to the affected area with absorbent cotton wool, 3 to 4 times a day, until **. 3.50 ml of vinegar, 2 lozenges of ink.

Grind an ink cube in vinegar into a thin paste and rub the affected area 3 times a day. 4.150 ml of vinegar, 200 ml of heated water.

Wash your hair hot, 1 time daily. Wash it often. 5.

500 grams of raw ochre, ground into fine powder and then sifted. Take 3 grams each in the morning and evening before meals for 3 months**. Indications for youth hair loss.

6.120 grams of mulberry white skin, fry in water, remove slag, shampoo with water, ** until now. 7.

30 grams of Polygonum multiflori, raw oriental cypress, black sesame, lotus grass, ligustrum and raw land, 15 grams of tangerine peel, 9 grams of Sichuan pepper, and 13 grams of green salt. Add 3000 ml of water, fry to 1500 ml, take the medicinal juice, put in 500 grams of black beans, cook until the medicinal juice is all absorbed by the beans, dry the beans, chew 60 capsules each time, 3 times a day, ** stop. 8.

33 grams of gastrodia, Shou Wu, Rehman, white peony, angelica, papaya, 50 grams of dodder seeds, and 17 grams of Chuanxiong. Co-ground into powder, and for honey pills, 10 grams per pill. Take 1 pill in the morning and 1 pill in the evening with warm water.

9.30 grams of ginger peel (roasted) and ginseng, a total of finely minced, cut off the ginger and dip it in the end of the medicine and rub it at the hair drop, once every other day. This prescription is mainly used for hair loss caused by mental factors.

10.9 grams each of mugwort leaves, chrysanthemum, parsnip, peppermint, artemisia, jataman, herb, vitex and nepeta. Decoction of water to fumigate the affected area, 1 time a day, 2 3 times.

After that, it can be repeated every half month. 11.15 grams of raw astragalus, 12 grams of codonopsis, 9 grams of angelica sinensis and atractylodes, 6 grams of burdock root, ejiao, poria cocos, citrus aurantium and cinnamon branches, and 3 grams of licorice.

Fry in water 2 times and mix the liquid medicine. 1 dose per day, 2 divided doses, 15 doses as a course of treatment. 12.

Appropriate amount of fresh willow branches, sesame stems, and chicken blood vines. Wash your hair with decoction and water, once a day in the morning and once in the evening. The liquid medicine can be left and poured into the residue for re-decoction.

13.15 grams of raw aconite, vitex and cypress kernels, a total of fine, with chicken fat (that is, the fat of black chicken) and it, pounded and ground thousands of times, sealed in a porcelain jar, taken out in 100 days, painted where the hair fell, and the hair grew in three or five days. This prescription is mainly used for hair loss caused by blood deficiency and dryness.

14.30 grams of raw land and Polygonum multiflori, 50 grams of black sesame stalk and fresh willow branches. Fry in water, wash the affected area while hot, and cover the affected area with a dry towel for half an hour after washing.

1 dose per day, 3 times a day, 5 days as a course of treatment. Home remedies for hair loss.

In general, people with hair loss are caused by work stress or excessive stress in life. It has been suggested that you should learn to relax yourself and let go of your heart. The age of a person who suffers from water heat can also lead to kidney deficiency, which can also lead to hair loss.

Therefore, we must be confident in our daily lives. Learn to reduce stress in life and work. It is recommended to eat more black beans, black sesame seeds, and black rice in your diet.

Depending on the diet**, it is also possible to alleviate hair loss. Don't stay up late and exercise more to improve your immunity.

Lemon loves beauty.

Frequent hair loss may be related to an individual's diet, lifestyle habits, and mental stress.

The following points can improve hair loss.

2. Eat Polygonum multiflori: Polygonum multiflorum contains lecithin and other nutrients, which promote the production of melanin in the hair, which can promote the metabolism and growth and development of cells.

3. Maintain a positive and optimistic mood: Excessive mental stress can cause local alopecia areata, so it is very important to maintain a positive and optimistic mood.

4. Massage the scalp: Massage the scalp with ten fingertips to promote blood circulation, which is also very helpful for hair growth.

Then use the silk wood essence, once in the morning and once in the evening, and insist on using it to improve hair loss.

In the face of menacing male hair loss in autumn and winter, more and more people have fallen into the embarrassing situation of the Mediterranean, in order to alleviate the daily hair loss, many patients listen to various home remedies to actively carry out scalp **. In this regard, ** experts reminded that everyone has different symptoms of hair loss, so not all folk remedies can effectively alleviate hair loss. 1.

Almonds strengthen hair Studies have found that people with hair loss are more likely to be deficient in vitamin B6, vitamin E, iron and zinc. In addition, a high-fat diet can cause an increase in male hormones, leading to hair loss. Almonds are rich in vitamin E and zinc, which can lower cholesterol and are the superfood for hair loss.

2.Shellfish Promote Cell Regeneration Shellfish are rich in zinc, which can help regenerate cells and maintain hormone balance, all of which are essential for healthy hair growth. 3.

Steak is rich in protein, iron and zinc, which allows scalp glands to be more firmly attached to the hair follicles and plays a role in fixing hair. At the same time, most of the nutrients for hair are protein**, so a high-protein steak can also help with healthy hair. 4.

Legumes are high in protein Legumes, especially black beans, are good for protein and iron**, which are suitable for replenishing nutrients for hair. 5.Eggs are a nutritious supplement Eggs and dairy products, such as yogurt, are good for protein**.

At the same time, eggs contain selenium and magnesium, both of which can help hair shine with a healthy glow. 6.Citrus Promotes Collagen Synthesis Vitamin C in citrus fruits helps the body better absorb iron, and it is also very important in the growth of collagen, which can promote hair growth.

7.Raisins promote blood circulation in the scalp Raisins are rich in iron, which is conducive to the production of hemoglobin, which can promote the blood to deliver nutrients to the body's tissues and organs, and thus get more impetus for hair growth. Health Information**I hope you are still worried about hair loss and hair loss.

ps: The image problem cannot be ignored, **hair loss cannot be delayed!

1. Kiwi.

Kiwifruit is highly nutritious, containing a lot of carotene, arginine and vitamin C, and it is recommended to eat more if you are an office worker who often uses computers. At the same time, eating more kiwifruit can effectively maintain hair moisture, prevent hair dryness, and make hair more shiny.

2. Kelp. Kelp is rich in iodine, which can promote and enhance the secretion function of the thyroid gland and promote the health of scalp hair follicles, and seaweed, oysters and other good substitutes are also good substitutes.

3. Nuts. Nuts can obtain the trace element selenium needed by the human body, and selenium is also an important mineral to maintain a healthy scalp. Eating walnuts, cashews, almonds, etc., on a regular basis, can effectively help maintain a healthy scalp.

4. Supplement hair nutrition.

In addition to eating food, the most important thing is oral hair concentration nutrients, which can fundamentally replenish hair nutrition and unblock blocked hair follicles, thus playing a role in preventing hair loss.

Vitamin B6 can prevent hair loss.

Maintain a balanced diet and eat more foods rich in protein, vitamins and trace elements, such as green vegetables, fruits, animal liver, walnuts and black sesame seeds, red dates, barley seeds, soy products, carrots, eggs, milk, etc.

You can eat more protein-rich legumes, such as black sesame seeds and black beans. You can also eat more fish, fruits and vegetables.

Take medicine in vain. Comb your hair with herbal water.