My life is a mess and I can t hold it anymore

I think the reply of the previous friend is still the reply of enthusiastic netizens is more practical, I have been in the society for nearly 10 years, and I am full of confidence after graduating from college, but after entering it, I found that the current society is a society where people eat people, and it is a society that relies on the background. So this junior enjoys your student life, and slowly learns to adapt to this cannibalistic society, I hope you can adapt to this society!

Children slowly accept all this, to live in their own world, do what they like to do, pursue what they want to pursue, don't care about other people's eyes, now many people don't understand you, but when you achieve that day you want to get what you want to get, remember a sentence, the winner is the king, the loser is the loser.

This world is very realistic, everyone has to face the problems you are talking about, in fact, these problems are trivial, when you see too much or in a few years, you will understand, how naïve and ridiculous your current ideas are, just give yourself a bright smile in the mirror!

No, as long as you insist, you will get better soon, men should be self-reliant, don't abandon, don't give up!

Hi! It sounds like your life is a mess, and I can understand that it can leave you feeling confused and overwhelmed by Paimano. Faced with this situation, I can give you some advice and hopefully help you find a way to solve the problem.

First, I suggest you take some time to look at your own life and identify the root causes of the chaos. It could be mismanagement of time, lack of organization, work-personal life imbalance, etc. Once you've identified the main issues, you can take targeted steps to improve them.

Second, make a reasonable plan to improve your life step by step. Make a list of the problems you want to solve and create a feasible goal and action steps for each problem. Make sure your goals are specific so you can better track progress and achieve results.

In addition, it is important to seek support and help. Share your plight with family, friends, or a professional who may be able to offer you new perspectives, advice, or support. Sometimes, sharing your negative emotions and worries with others can ease your psychological burden.

In addition, establishing healthy lifestyle habits is also the key to improving your life. Make sure you get enough sleep, eat a balanced diet, and exercise moderately. These factors are very important for physical and mental health and can help you better cope with the stresses and difficulties in life.

Finally, be patient and positive about yourself. Solving problems takes time and effort, don't expect it to happen overnight. Believe in your own abilities, believe that you can gradually improve your life, and keep working towards your goals.

In conclusion, when life is a mess, looking at problems, making plans, seeking support, establishing healthy habits, and maintaining a positive attitude are key to helping you get out of trouble. Hope you find these suggestions helpful! If you have any further questions or need further guidance, please feel free to let me know.

If your life is a mess, here are a few things you can try to improve the situation:

Make a plan: Break down your life into small goals, make a detailed plan, and set a timeline to help you achieve these goals step by step.

Learn to prioritize: Prioritize what's important and minimize the focus on things that don't weigh on your shoulders.

Develop good habits: Try to develop healthy lifestyle habits, such as regular routines, regular diets, and regular exercise.

Ask for help: If you feel like you can't cope with your life, seek help from others, such as a friend, family member, or professional.

Change your mindset: Try to face life's challenges with a positive mindset and learn to relax your mind.

Hope you find these suggestions helpful!

Sometimes we feel that life can be messy and beyond our reach. At this time, the pressures of life are greater than we can bear. Therefore, we should slow down at this time, let ourselves sit still, and pay attention to the following three things to help reduce stress and restore a good mood.

1. Clean up the room and get rid of unwanted items.

When a person is in a depressed mood, can't figure out a lot of things, and is very messy and annoying, at this time, we take some time to clean up the room. Getting rid of old things that haven't been used for a long time or things that you don't need at all, and making the room look simple and bright, will help us to restore our emotional health.

We Chinese have always been very nostalgic for the old, and some old things that are obviously not needed will also be placed there. Over time, it occupies every corner of the house. When we get rid of all the things that we don't need at all, we will find that our mood will also become bright and fresh.

At this time, open the windows of your home again, let the sun shine in, let the wind blow in, and the mood will be brighter. Slowly, the knots in my heart that could not be untied had a clue to be untied, as if I had sobered up a lot overnight.

2. Meditate alone, read more books, and get rid of materialistic thoughts.

When we are in a chaotic mood, we should never speed up our pace, but slow down and sit under the window and read more books. Immerse yourself in the words and let your thoughts fly freely, as light as the wings of a crane. Let those materialistic thoughts slowly be thrown away from the mind, and let the fragrance of words and books slowly soothe the calm and troubled mind.

3. Sort out interpersonal relationships and don't care what others think of you.

When we feel that life is tense and chaotic, and it is time for us to be powerless, we need to sort out the interpersonal relationships in our lives. It is difficult for one person to satisfy the hearts of ten people, and it is difficult for ten people to fill the hearts of a hundred people, why should it be so difficult for oneself? Why care so much about what others think of you?

There will be a hundred of themselves in the mouths of a hundred people, why is it so difficult for oneself, to be thorough in everything, and to satisfy the hearts of others in everything. Invite some people who don't love themselves out of their lives. You don't have to be so hard for yourself, use a hot heart to warm a cold and ruthless person, no matter how warm it is, it won't be warm.

Some love is wasted, and some love is wasted.

It's easy to live, it's easy to live, it's not easy to live. When we feel that life is chaotic, it must be that we are not able to do everything. Therefore, you must let yourself slow down, do the subtraction appropriately, clean up and remove some things, let the mind be soothed and rested, and then move forward.

You will find that many boring things have a solution.

If you can't see the road ahead, summarize the road you have traveled before, and when you can't go out, stop and review, look back, look inward, and find strength from within.

It is the dead of night to seriously think about the period from birth to the present, the clearer the memory, the clearer the future, the whole character, why this is happening, and so on, ......

Hello, you should trust yourself not to be anxious and arrange some regular things for yourself appropriately.

Calm down, plan your goals or not, and don't forget the life you want to work hard in this kind of trouble.

Calm down and reflect. The problem is **. Everything should be prioritized and prioritized.