I always feel like I can t open my eyes, my eyes are tired, what s going on

Seek medical attention as soon as possible, find out**, symptomatic**.

Tips for relieving eye fatigue:

1 black bean walnut with milk 1 tablespoon black bean flour, 1 tablespoon walnut puree, 1 packet of milk, 1 tablespoon honey. Stir-fry 500 grams of black beans and let them cool before grinding them into powder. 500 grams of walnut kernels, stir-fry slightly charred to remove clothes, and pound like mud after cooling.

Take 1 tablespoon of each of the above two foods, pour 1 cup of boiled milk and add 1 tablespoon of honey, take every morning or after breakfast, or with breakfast. It can increase the strength of the kidney, enhance the strength of intraocular muscles, strengthen the regulatory function, and improve the symptoms of eye fatigue.

2 Goji Berry Porridge 5 grams of wolfberry seeds, 5 grams of mulberry seeds, 5 grams of yams, 5 red dates, and 100 grams of japonica rice. Boil the above ingredients into porridge and eat. If people with visual fatigue can take two meals a day in the morning and evening for a longer time, it can not only eliminate the symptoms of eye fatigue, but also enhance physical fitness.

3 Chrysanthemum tea Chrysanthemum has a good effect on eye fatigue and blurred vision. In addition to applying it to the eyes to eliminate puffiness, you can usually make a cup of chrysanthemum tea to drink, which can make the symptoms of eye fatigue subside, and if you drink three to four cups of chrysanthemum tea every day, it will also help to restore your eyesight. There are many types of chrysanthemums, and people who don't know how to do it will choose chrysanthemums with white and large flowers.

In fact, the small, ugly and yellowish chrysanthemum is the best choice.

Another: 1. The brightness of the screen (computer or TV) must be soft, with a certain contrast but not too strong, otherwise it will cause eye fatigue.

2. After staring for a long time, take your eyes off for 10 to 15 minutes.

3. Soak medicinal eyelet or chamomile flowers in water (available at pharmacies), leave the water at a suitable temperature, then soak a towel and apply it to the eye area for 10 to 15 minutes.

4. Blink often for 20 minutes, because blinking is the natural masseur of the eyes.

5. Close your eyes, breathe deeply, and rest a little to completely prevent eye tension or fatigue. If you love the Internet, start taking care of your eyes now.

Watching too much computer and TV? If you are tired, you should rest your eyes for at least 15 minutes. If you don't use your eyes properly for a long time, you may become dry eye, and then you will be troublesome.

Maybe it's because of the overuse of your eyes, you should rest more!

Feeling tired from your eyes all the time? Do these things well to get you out of trouble.

I can't open my eyes, and my eyelids are heavy.

There may be several situations in which you can check your habits to see if you have any of these problems

1. Recently, I have stayed up too late.

Generally, there is no big problem with staying up 1 2, but often staying up late without getting enough rest will cause you to be in this situation.

2. I often read books, look at mobile phones, play computers, etc. in poor light conditions, and I once became obsessed with an electronic **, looking at mobile phones day and night, and lying down to read when I wanted to sleep, but in those days, as soon as I went out, I felt that the outside was too bright, dazzling, my eyelids couldn't be opened, and I couldn't see things.

3. Low blood pressure.

Low blood pressure, blurry eyes, have you ever sat down and suddenly stood up and your eyes went black?

In the first two cases, as long as you rest more and change your habits, the situation will improve after a while. If you don't have the first 2 habits, it is likely to be a blood pressure and blood sugar problem, and it is recommended to find a professional doctor to take a look.

If you don't watch too much on your phone, or you watch too much on your computer, no.

It's important, it's very easy to treat.

Rest is the best**, you can use cherished bright eye drops, look at the computer too much, it is best to combine work and rest.

Oh, overuse your eyes and have eye fatigue, you can eat more foods containing vitamin A, or supplement cod liver oil.

Usually use purple mulberry to make tea, it can be said that it is the best eye nutrition health care products, without any effect, while supplementing vitamins, antioxidants, anti-free radicals, tonifying the kidney, and the antioxidant anthocyanins contained in it are several times that of blueberries. There are also traditional goji berries that can also be used. Chrysanthemum and cassia can also be, slightly cold, more suitable in summer, and should not be used for a long time.

You are not short-sighted, but it may be nearsighted, you first dodge some eye drops, see if it can be relieved, if the effect is still not obvious, go to the hospital to check it, early detection **, good luck.

Manifestations of human ischemia and low levels of qi and blood;

Tell you a few ways:

1.Drink a bowl of jujube, millet porridge and ginger brown sugar egg soup before 6-8 o'clock in the morning every day. 【Ginger fried with skin】

2.You should ensure that you eat hot, full, and good meals three times a day, and the three meals are unreasonable, and your health is far away from you. There is no beauty or evil in things, and if it is excessive, it will be a disaster; Meet the "pyramid structure" of food, that is, 50% cereals and legumes, 30% fresh seasonal vegetables, 15% fish, meat and eggs, and 5% fats.

3.The way of drinking water: do not drink too much in the morning, drink must be warm, do not drink if you are not thirsty, drink three sips, carefully choose the water source;

resolutely oppose the indiscriminate "8 glasses of water a day" deception;

4.Be sure to dress warmly, with warm hands and feet as standard. Prevent air-conditioning sickness; Stop all beer, cold drinks, raw and cold hard fruit food;

5.Don't drink milk; Be cautious about taking Western medicine and not dripping, because it is all acidic. Do not drink beverages that have cyclamate, which causes leukemia;

6.Soak your feet in hot water for 20 minutes before going to bed, and drink a bowl of angelica brown sugar rice wine and egg soup while it is hot.

7.Effective sleep must be guaranteed at 21 o'clock - 5 a.m. Night is the time when people grow qi and blood, and it is also the time when the liver and lungs work, which is extremely important for human health. It is best to take a 30-minute nap at 11-13 p.m.;

8.Maintain a cheerful and happy mood and exercise appropriately. Insist on knocking on the gallbladder meridian acupuncture points every day [when standing upright, the outer thigh and the middle finger of the hand; 10 minutes. Press "Zu Sanli" and refuse SY;

For details, please see My Space.

This is your key prescription for disease prevention and treatment, and for consolidating the foundation and cultivating the yuan. Spend less money and get quick results;

When we have a situation where we can't open our eyes, we must first clarify whether it is congenital or acquired.

If it is a congenital condition, it is usually caused by ptosis. The function of the levator palpebrae muscle and the criteria for surgery are judged by observing the ptosis of the upper eyelid, the height of the eyelids, and even the presence of frontal lines. If the pupil coverage is relatively small, you can take the child until the age of five to six, and then continue**.

If the area covered is relatively large, covering about half of the pupil, it is recommended that you have surgery as soon as possible. Because long-term coverage of the pupil can lead to the formation of amblyopia, surgery is necessary as soon as possible to correct the amblyopia.

If it is an acquired eye that cannot be opened, and there are symptoms of morning and twilight, it is necessary to see a neurologist, because there is a disease called myasthenia gravis, which is a neurological disease, and this disease will cause the eyes to not open, and it is acquired.

In addition, if it is caused by eye trauma, it may also make it difficult to open the eyes.

Feeling tired from your eyes all the time? Do these things well to get you out of trouble.

Analysis: Hello! This phenomenon of yours is very common among middle-aged people.

As the body's organs and tissues age with age, the body's metabolism slows down, resulting in fatigue and sleepiness. Advice: It is recommended that you exercise regularly to enhance your physique and immunity.

There is also to eat more fruits and vegetables and less high-protein and high-fat foods to prevent high blood concentrations. There are also some nutrients that can be properly supplemented. Hope the above advice is helpful to you.

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In recent years, the number of people suffering from visual fatigue in China has been increasing, and long-term visual fatigue can also cause headaches and dizziness, so it is particularly important to do a good job in prevention. Let's take a look at what circumstances will cause damage to the eyes?