How to be a parent who is not anxious, and in life, how to be a parent who is not anxious?

Not with people who love to compare.

No matter how good the mentality is, when it comes to children's problems, it is impossible for mothers to be indifferent. What to do, don't play with these people who love to compare, lest every time you get together, you will be uncomfortable.

Face up to the problem and don't run away from it.

But we must also see the situation clearly, although it is a comparison, some words must still be reasonable. We should make a plan according to our own financial situation and our children's learning situation, and we cannot escape the problem of children's learning.

Dad has a responsibility to share.

The child's academic performance is not the mother's business alone, and the father cannot be busy with work as an excuse. Dad should be involved, and he should help the child with homework, because it is not a mother's business alone.

Let children pay attention to the meaning of reading.

Let the child study hard, and the child may not be able to read. Because children don't understand, or don't have a deep understanding of what the meaning of reading is, they don't want to work hard to read. Parents should let their children know the importance of reading, so that they can focus on learning.

Strive to enhance your child's learning.

When children understand the importance of reading, they will be more serious when they work harder. Enroll in various cram schools, ask for tutors, etc., in a word, to make your child's academic performance better.

Parents keep a normal heart.

After doing all the above, we can talk about maintaining a calm mind. All the efforts are in progress, and we have to keep persevering, and then all we have to do is to wait for the flowers to bloom. Don't put too much pressure on your child, it will make your child disgusted with you, hate learning, and make you more anxious.

You can listen to Mr. Chen Mo's class on how to be a parent who is not anxious!

The first piece of advice is to deal with your own stress.

Easier said than done, how do you manage your stress so that the source of anxiety is extinguished?

We must first realize at the conscious level that stress, or anxiety caused by stress, is actually about a future that we cannot control. Stress and anxiety arise when a person feels like they don't have a sense of control over their lives.

But the key is that what you and I can control is precisely the present, not the future. Therefore, when the harder we work, the more mistakes we make, we need to be a little more relaxed and relaxed.

At the same time, keep the simple belief that your child will survive their childhood, adolescence, and adolescence without incident.

During this period of growth, there will definitely be ups and downs or episodes, but these things will eventually go straight to the bridge, and most of the bucket skating can be satisfactorily resolved.

On the contrary, if you always have a heart in your throat and keep infecting your child with secondary anxiety because of your own anxiety about your child, it will only make your child's situation worse and worse.

At the behavioral level, how to manage one's own stress can become a very specific problem, which also corresponds to a very specific solution. For example, in addition to spending time with the child's family in a day, can you arrange a little alone time for yourself, even if it is ten minutes;

For example, whether it is possible to regain the exercise plan that has been made countless times but has never been acted upon; Or, tonight, let her husband tutor the children's homework, soak yourself in hot water, apply a ** foot compress, and get a beauty sleep.

These subtle but tangible things can be a good stress reliever.

The second piece of advice is, appreciate your own children.

I guess you're already smiling here, and your inner thoughts are: What? Are you kidding me? Let me admire my bear child, I can now count more than a dozen things that he made me fried, but you let me admire him?

Calm and uproar, this appreciation is not the other appreciation.

Don't worry, let's think back to the feeling you had when you first saw your child a few years ago. My heart trembled, remembered, right?

At the first sight of the child, I only hated myself for my lack of language, and I couldn't find the words to describe him, but I just felt that my child was too cute.

Just looking at him quietly, sleeping, squeaking, squeaking, gnawing his hands and feet, no matter what it looks like, as long as he looks at him, he will feel that his child is the best, right?

Yes, that's what it feels like, it's the feeling of appreciating it, the feeling that as long as it exists, it's the most beautiful thing in the world, and I look at today's children with this feeling.

Now parents are very anxious, lest their children fall behind others and suffer in the fierce social competition in the future. However, this anxiety will be transmitted to the child, so that the child will not experience the joy of learning.

Education is an art, and parents and children need to learn and grow together. Some children's bad habits need the correct guidance of parents, which requires skill and patience, parents have not reflected on whether they have set an example when they are anxious for their children, and they are simply and rudely accusing their children with laughter.

It is necessary to realize that children's growth has its own rules. Is a successful life necessarily a happy life? Parents, what is the goal of your education?

Of course, many parents say that our purpose is very simple, that is, we hope that our children will live a better life than they are now, and they don't have to work so hard for life. However, who knows, the children who are educated step by step must be needed by the future society? After all, artificial intelligence is gradually developing, and poverty will limit our imagination, so why not give the child a little space and give him a little possibility, even if it is a little slower.

In short, we should pay attention to the improvement of children's education and be attentive, believing that we can educate our children well and believing that our children will become the best people. Parents are less anxious, and children have more sunshine in the process of growing up.

Anxiety is very common, we are also parents for the first time, so many things are very anxious, I don't know how to plan for my children, and I don't know how to raise good children, so we also put a lot of pressure on ourselves, it's not right to do this, we can only solve anxiety and be parents who are not anxious, it is possible to raise excellent children.

First, treat a child's life as random, and life is difficult to plan. We should not think about planning our children's lives, because life is not planned at the beginning, there will be many accidents, and there will be many opportunities. And the score of the child when he is a child does not determine the child's later life, so when the child is young, we should not be anxious, just go with the flow, let the child develop freely, and it is best to cultivate the child's own interests.

Second, don't put too much pressure on your child and don't let your child go to a lot of cram schools. Children are like a forest, everything is mysterious, not like a car, and we should not demand the best in children's subjects. Even if the child's moral, intellectual, physical and aesthetic development is cultivated, the child will not become very good, and even encounter many problems in entering the society.

So don't be anxious, let the child experience the rules of nature by himself, and don't focus on the child every day.

Third, we should give our children unconditional love and correct values, and there is no need to be too lenient with our children, which can greatly eliminate anxiety. We should not intimidate our children, nor abandon them, nor spoil them. It is enough to give children a happy childhood, and learning itself is also a very interesting thing, and learning should be integrated into the child's life itself.

The best love is to accompany the child, as long as the child grows himself, the child will not be too bad.

First-time mothers can be anxious, but it is also easy to overcome anxiety, just don't educate your children wrongly. Give your child excellent love and education, and you won't be anxious.

Children's lives are difficult to plan, don't think about planning a good life for your children, don't be anxious, don't put too much pressure on your children, learn from me to accept your children, cultivate children's good study habits, and help children make reasonable study plans.

It is important to know about your child's life situation in advance, plan for your child's future, and know all aspects in advance, so that you can avoid anxious situations.

You should plan your child's life in advance, understand life skills, and communicate with your child more so that anxiety can be avoided.

Children should plan their lives in advance, understand life aspects, and communicate more with children, so as to prevent anxious environments.

Parents are anxious, indicating that they have a deep love for their children, but they also have a sad heart, panic about the future, and reflect on what they did not do well in the past, so the first point is to have a slightly higher confidence in yourself and your child, you have to believe that he can at least argue between good and evil, which date chain understands that the stupid bird flies first, and you have no decision to regret what you have done.

Sometimes others say that there is a generation gap between children and parents, which is why there are so many contradictions. For the sake of your own children, you have to be half of his good friends, pull down your adult face, and listen to him tell interesting stories about the rock destruction in school, that beautiful little girl, or handsome boy, this can be your little secret with him.

You have a little secret, and the chances of him hiding something from you will go down. Whether in ordinary life or study, you must lead him correctly, consider the ego after taking into account the righteousness, and ask him to know how to protect himself, especially in today's society where campus violence is prominent, Li Sun also has to convey to him good behavior and learning methods.

While guiding him, there are hardware conditions for your own knowledge and self-cultivation, so continuous learning and increasing knowledge are very important to you, some people say that when you are strong, your children will get better examples, and topics.

Sometimes this society is cruel, and you have to think about money from time to time, which may be part of the trigger for your anxiety. Therefore, ensuring your family's living standard, making him understand that money is not easy to come by, and at the same time ensuring that he has a better life, will make him slightly less affected, and it will also have a comfortable effect on yourself.

Finally, I have heard that some parents are very strict with their children, but they are not so, so you have to choose the appropriate letting go, and make a little time to do what you like, sometimes this will be good for everyone, you have increased your knowledge, and you have a charisma, and it also has the effect of teaching your children by words and deeds.

If you want to be not anxious, then you have to be strong enough, the general parents are anxious about their children's learning, or some bad habits, in fact, if you want to teach children well, it is best to constantly enrich and improve yourself, to be a subtle influence, if you are strong enough, you will definitely become a role model for children, these problems will be solved.