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Common emotional distress among college students is anxiety, depression, anger, and jealousy.

1. Because of academic pressure, there is emotional distress of low self-esteem and anxiety.

Vocational college students may have low self-esteem and anxiety due to academic pressure. Because you don't study well, others are very good, and you can't do anything yourself, so you will be depressed. Because classmates will also compare and learn from each other, some people will be very inferior and very anxious, but they will become more and more anxious if they can't change it in the short term.

2. Because of the confusion about the future, there may be depression and fear and other emotional distress.

When I was a student, I always didn't know what my future would hold. Sometimes I feel that I don't know anything, and I may not be able to find a job after graduation, so some vocational college students will be very depressed and scared. In fact, these are human nature.

Don't pay too much attention to these things, they can easily affect your life.

3. Because of emotional problems, there may be emotional distress such as jealousy or depression.

Some vocational college students may have a good impression of someone on campus, if the other party doesn't like them and likes the Feng clan to take another person, they may feel jealous, or because after being together, the other party is going to break up, they will be very melancholy.

In fact, it is normal to have emotional distress, but you should not let emotional distress affect your life. If you don't study well, then analyze the reasons and then study hard.

Emotional problems are common to most people. From the perspective of psychology, emotions are people's attitudes, experiences, and corresponding behavioral responses to objective things, and people's psychology and emotions are unpredictable and will be affected by many factors. As a special group, college students also have many emotional problems with the same characteristics.

So, what are some common emotional problems in college students? For this issue, the following will be carried out from two aspects: split prudence.

1. Confused. First of all, a common emotional problem among college students is confusion. I'm sure many people have encountered this problem during their college years, and I am no exception, I was briefly confused for a while in my freshman year, and then slowly came out.

In general, the reason why college students often feel lost is because many of them have no idea about their future, don't know what they should do, and blindly spending day after day makes them always feel empty and don't know what they have really done. When I look back after the final exam and think about what I learned, I can barely remember anything. Confusion is a common emotional problem for college students.

And in order to get rid of the confusion, we need to be firm in our goals and work hard for our goals to truly live our university life to the fullest.

2. Anxiety. Second, a common emotional problem among college students is anxiety. In recent years, with the increase in the number of college students, the competition within college students has also intensified, which is commonly known as "volume".

Taking the popular postgraduate entrance examination issues among college students today as an example, many students now begin to prepare for the postgraduate entrance examination in their sophomore year, and some people even begin to inquire about the relevant problems and situations of the postgraduate entrance examination when they are just entering the freshman year. As college students in this torrent, we can naturally clearly feel that the unbridled people in the neighborhood are trying to compete, which makes us prone to anxious emotional problems, anxiety about our future, and anxiety about whether we can succeed. However, we need to know that emotional problems can be improved, don't worry too much, and try to maintain our emotions.

First, anxiety is a very common phenomenon, a similar reaction to worry or a tendency to worry when self-esteem is potentially threatened, and it is an individual's subjective expectation of some kind of undesirable consequences, and people may have this experience when they are faced with a threat or anticipate some kind of adverse outcome.

Second, depressive symptoms refer not only to the dispersion of various feelings, but also to emotional, cognitive, and behavioral characteristics.

The most obvious symptom of depression is depressed mood, which is manifested as if falling into a bottomless pit or black hole, being submerged or suffocated. Other feelings include getting angry easily, feeling angry or guilty.

Third: Anger is a fierce emotional reaction in people's hearts when objective things are contrary to people's subjective desires, or because wishes cannot be realized.

Anxiety, depression and irritability, etc.

There is a lot of pressure to study, a lot of competition for jobs, the difficulty of going to graduate school, and the emotional aspects of these ......