The flesh on the face is loose and how to become not loose

If you are young, you will not be loose.

As a joke, you can go to the hospital to inject botulinum toxin for cosmetic use, tightening**.

The sagging and sagging flesh of the face is mainly caused by the downward movement of the muscle and fat layer under the action of gravity with age.

First of all, you can massage your face in an upward lifting way after applying water, lotion and other skin care products every day.

Secondly, you can go to the formal department and plastic surgery department to do medical beauty, such as skin boosters, hot lifting, ultrasonic knife and thread carving methods to improve the problem of sagging and sagging facial flesh.

At present, the medical aesthetic methods on the market have been very perfect, which can significantly improve the problem of facial sagging, and the safety is extremely high.

I hope the above can help you.

**Relaxation is mostly due to the loss of collagen, if you want to replenish collagen, the best way is to eat more collagen-rich foods, mainly: pig trotters, bone broth, beef tendons, chicken wings, chicken skin, fish skin, pig skin, etc.

Method 1: After washing your face in the morning and evening, gently pat or tap your face with both hands until your cheeks are slightly red. This method not only stimulates blood circulation in the face, making the complexion very pink and rosy, but also achieves the effect of tightening the face and highlighting the contours. This method doesn't cost money, as long as you stick to it, it's worth trying.

Method 21: Put the remaining four fingers together except the thumb, put them on the face about the position of the upper and lower molars, draw a circle on the face, from the inside to the outside, gently pat 3-5 circles, and then change to the other side after doing it, repeat 5 times. When you pat it, the muscles of the mouth are relaxed, so it appears to be slightly open.

2. On the part of the cheeks, use the thumb to gently press from the inside to the outside, and also draw small circles, this action can be done with both cheeks, and you can draw about 100-120 times.

3. The last action is to pat the skin of the cheeks 40-50 times with the palms of the palms together.

Method 31: Shut up and smile in the mirror until the muscles in your cheeks get tired. This action strengthens the elasticity of the cheek muscles and maintains the shape of the face. It should also be done several times during the day.

2. Open your eyes as wide as possible, tense all the muscles in your face, then relax, and repeat 4 times. This action is good for maintaining the elasticity of the facial muscles.

3. Wrinkle and twitch your nose no less than 12 times. This action allows blood to flow through the nose and keeps the nasal muscles strong.

4. Focus on the cheeks, with the lips slightly protruding so that the cheeks collapse. Repeat a few times. This action prevents deep wrinkles at the corners of the mouth.

5. Raise your cheeks, count to 6 silently, and repeat 1 time. This action keeps the gills from deforming.

6. Open your mouth, purse your lips slightly, then slowly close your mouth (your lips are always bulging), and repeat 10 times. This action improves blood circulation at the tip of the nose and keeps the upper lip beautiful.

You can do a massage of facial muscle lifting, lift it up with your hand from the chin, you can go to**search on it** to see, this massage needs to be done for a long time to prevent the muscles from continuing to sag, if you want to get results quickly, you can do a face lift, this is a kind of surgery, there is a certain risk, so you have to decide what method to choose.

This forehead is really ,,, I'm using juniper berry detoxification cream, a bottle of more than 80, **can't apply**.

Slimming essential oils, combined with massage. Very useful.

It's good to be able to massage more.

There are many reasons for facial laxity, and we should comprehensively analyze our own reasons, and then "prescribe the right medicine". Here are some common causes of slackness, and solutions are provided:

1. Age, as people get older, they will have the phenomenon of aging and sagging, which is because of the degeneration of fibers between cells and tissues, which leads to the loss of elasticity of the face.

Coping methods: pay attention to health and health care, reasonable diet, maintain a relaxed and happy mood, and slow down the aging of the human body.

2. The loss of subcutaneous fat on the face will cause the original tight ** to lose the "filling" and lead to **sagging.

Coping method: Try not to blindly **, dieting, and supplement vitamin C, which can protect cells from ultraviolet damage and neutralize free radicals, help synthesize collagen, and can improve wrinkles and sagging.

3. Long-term sun exposure is the cause of 90% of people's early aging.

Coping method: Do not stand in the sun for a long time, ultraviolet rays will damage the original delicate **, now the ozone layer is hollow, ultraviolet radiation is particularly strong, it is best to use sunscreen skin care products when going out, so as to keep the skin youthful.

4. Eating an unbalanced diet and eating a lot of high-fat foods will produce a large number of free radicals and accelerate body aging.

Coping method: Eat more fruits and vegetables that contain antioxidants, such as carrots, tomatoes, grapes, etc., and drink more red wine and tea, which can protect the collagen in **. Avoid eating high-fat foods to avoid the production of free radicals and accelerate aging.

END ways to prevent and reduce relaxation.

Consciously do more facial exercises, and you can exercise your facial muscles by chewing gum to make them firmer.

Wash your face alternately with cold water and hot water, and those who have studied physics know the principle of thermal expansion and cold contraction, which can effectively shrink the pores of the face and have a certain tightening effect.

Reducing bad living habits, staying up late, smoking, and alcoholism have varying degrees of damage to people's bodies, and developing good living habits is beneficial and harmless to people's overall health.

Confident and optimistic life, keep smiling to face life, don't be sad all day long, people's emotions directly affect the health and shape of the body, for a long time, the damage caused to the body is irreparable.

5. Applying collagen skin care products can directly and effectively improve the condition of the product, and can make it firmer and smoother.

Facial sagging is an external manifestation of aging, although everyone will get old, but we still hope to be able to come later, youth can last longer, there is facial sagging, what to do? How can this situation be effectively improved? Here are a few ways and steps:

First, there is a regular work and rest, do not stay up late, staying up late can especially lead to sagging face, sagging eye bags, and facial aging is normal, but now young people often stay up late due to irregular work and rest, resulting in premature aging, or try to avoid it.

Second, if there is facial sagging, we should pay attention to doing more exercises, especially doing more facial exercises, which can be exercised by chewing gum, reading aloud, reciting English, and doing facial exercises to make the facial muscles tighter.

3. Washing the face alternately with hot and cold water can also effectively improve the condition of facial sagging, hot water makes the pores of the face open, cold water makes the face, the pores shrink at the same time, the muscles are also contracting, and the long-term exercise can make the muscles of the face firm.

Fourth, take one or two minutes a day to do handstand exercises, after the face is relaxed, due to the suction of the center of the earth, the flesh of the face will begin to droop and collapse downward, which can be effectively improved through handstands.

5. Facial massage is a good way to restore facial firmness, and it can be carried out at any time with our own hands, which can be pushed up by clockwise massage, or by patting to restore the firmness of the facial muscles.

6. In addition to the external, internal strength is also very important, often stew some bird's nest soup, white fungus soup, pork knuckle, bone broth, to the skin, replenish collagen, so that it is full of energy.

7. If you want to change the condition of facial sagging, cosmetics can not be missing, at least twice a week to do skin tightening**, to replenish nutrients, moisturizing, and then with skin tightening cream, to lift the face, after a period of time, there will be an effect.

My sister is 40 years old this year, she did a facial wrinkle removal in Hangzhou Ruili, and she recovered quickly, **reasonable, and now I can't tell that she is a 40-year-old woman

The easiest way to improve the relaxation of facial muscles is to go to a regular hospital for face lift surgery, if you don't want to go through surgery, you can also do some massage in your life, which can relieve muscle and facial laxity, and change the usual way of washing your face.

There are several ways to improve the sagging flesh on the face.

1. Pay attention to the diet and maintain the intake of protein, such as eggs, milk, chicken, and fish. Eat more, such as pork skin, cowhide, etc., and supplement the intake of vitamin E and C, vegetables and fruits.

2. From the perspective of nursing, pay attention to massage lifting as soon as possible, that is, lifting from the bottom to the top. You can also use eggs to roll on the face, that is, after the hard-boiled eggs are peeled, roll them on the face, do not burn, and it is also a way to stretch and relax. There are also things like honey and almond syrup.

Ways to make your face tight:

1. First of all, we should pay attention to the cleaning work, if the face is oily and dusty, it will lead to the blockage of the pores, which will lead to the lack of tension, which will also lead to the lack of elasticity and relaxation.

2. Also, don't use exfoliating products for a long time.

3. Use firming plant essential oils to condition the skin. The essential oil quickly penetrates the skin, firms and sags the skin, improves the appearance of a double chin and facial sagging**, and regulates facial contours. Leaves skin supple and radiant for a youthful glow.

4.Pay attention to daily eating habits, don't overeat, eat more protein-rich products, and eat more foods containing vitamin C to fight against oxidative relaxation, so as to maintain the elasticity.

5. You can do a facial massage before going to bed every night, which can promote blood circulation and play a role in maintaining the elasticity of the first place.

6. Pay attention to maintaining adequate sleep habits. Lack of sleep can lead to endocrine disorders, which can lead to poor resistance and also lead to relaxation, dullness, and inelasticity.

Simple way, chew gum, strengthen the muscles of the face.

Use cosmetics from the firming and beautifying series, or eat fat spots.

Tools required: One bottle of essential oils.

1. Put the essential oil on your hands.

2. Apply essential oil to your face.

3. Rub your hands along the midline of your brain from the inside out.

4. Use your thumb against the inside of the eyebrow arch and the index finger against the outside of the eyebrow arch, and rub it from the inside to the outside.

5. Rotate and rub your cheeks.

6. Pull up the side of your index finger along both sides of your nose.

7. Use your index finger and thumb to rub along your chin.

8. After following the above steps, it can be seen that the sagging of facial flesh has been relieved a lot.

Note: If essential oils are not available, glycerin can be used instead.