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Across the water, simmering is the key. It is recommended that ceramics are preferred. It is not recommended to use purple sand. The characteristics of purple sand are easy to volatilize and leave the ingredients of the rest of the medicine that have been stewed before.
After rinsing the surface of the bird's nest, first soak it with a bowl of mineral water or purified water (about 10 grams with 300ml of purified water) according to different varieties according to different varieties, because the nutrients of the bird's nest are dissolved in the water when soaking, and the water used to soak and clean the bird's nest should not be poured out. Bring the water in the pot to a boil, then use this bowl to simmer over low heat for different times. After stewing, it can be eaten with rock sugar, milk, honey, soy milk, etc.
Soaking time (hours) Simmering time (hours).
Blood Bird's Nest 8-12 (Flip it from time to time during the period, cut off the corners of the bird's nest and tear it into small pieces first, soak it thoroughly) 2-3 hours.
Blood bird's nest strips 6-8 (during which the bird's nest strips are manually separated) 2 hours.
Blood swallow crushed 2-4 hours 2 hours.
White bird's nest cup 4-6 (during the period, turn it from time to time, cut off the corner of the bird's nest and tear it into small pieces first, and soak it thoroughly) 90 minutes.
White bird's nest strips 2-4 (during which the bird's nest strips are manually separated) 90 minutes.
Crushed white bird's nest 1-2 hours 1 hour.
Bird's nest corner for more than 12 hours, and soaked for 4 hours after being shredded irregularly. Satisfied.
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How to eat bird's nest:
1. Take a bird's nest and put it in a bowl. 2. Add cold boiled water to the bowl, and the amount of water should completely cover the bird's nest. 3. Soak for 2 hours and then change the water once.
4. Continue to soak the bird's nest for another 3 hours, rinse it in the filter to remove impurities, and keep it clean. Note that when cleaning the bird's nest, do not pour all the water at once, pour out about half of it each time, and repeat it many times until it is cleaned. 5. Tear it off and put it in the filter to continue to rinse the impurities, and then drain it.
6. Put the bird's nest into the stew pot and add boiling water until it is 7 full, and cover the cup. 7. Put the stew pot into the pot (preferably with ceramic or stainless steel pot), pour boiling water into the pot (the water level is half the height of the stew pot) 8. Simmer over low heat (slow heat) for 45 minutes and the ready-to-eat original bird's nest is ready. 9. After the bird's nest is cooled, it can be sealed with plastic wrap and stored in the refrigerator, and the freshly stewed bird's nest can be stored for up to a week.
Ready-to-eat bird's nest can be eaten in a variety of ways according to your preference.
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Bird's nest stew for 20-25 minutes is appropriate.
Soak the dried bird's nest in room temperature water for 4-6 hours, and in order to avoid bacterial growth in summer, the soaking time should not exceed 8 hours, and tear the swollen bird's nest into strips.
If the bird's nest edge and bird's nest horn are still hard, you can cut it off and continue to soak it, and then continue to the next step after swelling, then tear the swollen bird's nest into strips, put the water and bird's nest into the pot together, and simmer for 30-60 minutes before eating.
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Simmer for 3 hours. Here's how:
The ingredients that need to be prepared in advance include: 10 grams of bird's nest, 6 red dates, and an appropriate amount of rock sugar.
1. Dry bird's nest for later use.
2. Soak the hair in cold water and pick up the tiny feathers with tweezers.
3. The soaked bird's nest is crystal clear.
4. Wash the red dates.
5. Put purified water in the stew pot, add the washed bird's nest and red dates, and simmer for 3 hours.
After an hour, open the lid, add rock sugar and mix well.
7. That's it.
Precautions: 1. Use cold water as much as possible to soak bird's nest, do not soak it in hot water.
2. It is best to stew bird's nest in water, and it is not suitable to use boiling, boiling, etc., to prevent the loss of nutrients.
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1. How long bird's nest is generally stewed depends on the amount and quality of the bird's nest.
2. Generally, about 8 grams of an ordinary white bird's nest, its soaking time needs 4-6 hours, and the stewing time should not exceed 30 minutes, usually after the water is boiled, it can be stewed for 15-20 minutes on medium heat, if the stewing time is too long, it will be stewed until hydrated, which will affect the taste of eating. If it is a good quality yellow bird's nest, it needs to be simmered in water for about 30-1 hours, and the specific time can be judged according to the shape of the bird's nest after stewing. Usually the bird's nest is in the form of liquid silk strips after stewing, which is not easy to disperse and exudes a faint protein fragrance, which means that the bird's nest is stewed.
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The soaking time of different bird's nests is also different, generally an ordinary white bird's nest is best stewed for no more than 30 minutes after soaking, while the yellow bird's nest with better quality needs to be stewed for half an hour to an hour, and the snow swallow needs to be stewed for 1-2 hours. Generally, the bird's nest is stewed into silk strips, and it also exudes a faint protein fragrance.
Bird's nests are soaked before stewing, so bird's nests are easily cooked. It is recommended that the time of each stew of bird's nest should not exceed 30 minutes, if the stewing time is too long, the bird's nest will gradually turn into water, so that the taste of the bird's nest will deteriorate, and the longer the time, the nutrients in the bird's nest will be slowly lost. It is recommended to control the stewed bird's nest for about 25 minutes, so that the stewed bird's nest will have a smoother and more delicate taste.
The time of soaking of bird's nest is related to the type of bird's nest and the age of the bird's nest. Bird's nest with dry picking process generally needs to be soaked for 3-4 hours, while the soaking time of bird's nest is 6-8 hours; The bird's nest that uses the wet method can be soaked in 1-2 hours; The tender bird's nest silk is thinner, and the soaking speed will be faster, only about 1 hour to soak, while the old bird's nest silk is thicker, and the soaking time needs to be appropriately extended according to the specific situation.
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Generally, bird's nest is best to stew for about half an hour. It takes a long time to soak between stewings, so it doesn't take too long to wait.
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It is best to use ceramic utensils for stewing bird's nest, and it is not recommended to use purple sand because it is easy to volatilize the ingredients of other medicines that were previously stewed. The stewing time of bird's nest varies from 30 minutes to 1 hour, so that the nutrients of the bird's nest are not lost in the stewing, so that the stewed bird's nest is distinct, smooth and fragrant.
There are a lot of bird's nests with high moisture content in the market, this kind of bird's nest is extremely cheap, but it is mixed, and the moisture content of real bird's nest can reach up to 40-60%, even if it is stored in a wooden box or moisture-proof box, it will still deteriorate, just like the so-called "gold and jade outside, ruined in it" in "The Words of the Orange Seller". High-quality bird's nest will not produce mildew even if it is not stored in a wooden box, so when buying bird's nest, pinch it with your hands to see if you can hear the crisp sound to distinguish it.
The bird's nest with real dry feet is gently pressed on both ends of the horn by hand, and there will be no bending, and if the strength is increased, it will break.
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Bird's nest stew for 3 hours is more appropriate.
Bird's nest refers to the saliva secreted by some swifts of the swift family and several swiftlets of the genus Swiftlet, mixed with other substances. Also known as bird's nest vegetables, bird's nest roots, bird's nest can be divided into "house nest" and "cave swallow" according to the place of nesting, cave nest because of its mineral influence causes different colors, there are white bird's nest, yellow bird's nest, red bird's nest, and house nest only ivory white a color. Bird's nest is one of the traditional and precious foods that has been eaten in China since the Ming Dynasty.
The so-called "blood bird's nest" on the market is said to be made by artificially bred house nests through the "guano fumigation method".
The main production areas of bird's nest range from the Philippines in the east to the caves on deserted islands near the coast of Myanmar in the west, and most of them are in Southeast Asian waters such as Indonesia, Malaysia, Sandakan, Singapore and Thailand, as well as the islands of the South China Sea. Among them, Indonesia has the best quality of bird's nest due to the weather and environment that is most suitable for swallows to live, and Indonesia's bird's nest production is also the largest, followed by Malaysia. According to statistics, as of the end of 2010, Indonesian bird's nest accounted for 85%-90% of the world's bird's nest production, Malaysia accounted for 5%-10%, Thailand 3%, Vietnam, the Philippines and other places about 2% (refer to the data of the Hong Kong ** Department for several years).
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Do you think about whether it is a nutrient or can be eaten... softness).
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