What kind of shooting position looks good without being covered?

No. There is no shooting stance that will not necessarily be covered.

It's hard to cover a step-back jumper, but not necessarily if the opponent is tall enough.

There is no shooting stance that will not necessarily be covered.

Turn around after a stop, and shoot a step-back jumper. Reminds me of MJ

Not everyone can lean back, or jump up first, make a shooting motion, raise your hands high, wait for your body to start falling before throwing, remember to practice the strength of your wrists

Take, for example, right-handed shooting. Hold the ball on your shoulder with your right hand, flip your wrist back, your forearm nearly perpendicular to the ground, and hold the ball to the left with your left hand. The legs are slightly bent, the right foot is slightly ahead of the left foot, and the weight of the body falls on the soles of the feet. Keep your eyes on the front of the hoop or the point of the touch.

When shooting, the right arm is fully extended with the force of the lower limb pushing, and the left hand leaves the ball at the same time, and finally pulls the ball with wrist flexion and fingers softly, throws the ball through the fingertips, the heel is slightly lifted, the body is fully stretched after the ball is shot, the center of gravity is moved to the forefoot, the index finger is facing the basket point, the palm is down, and the wrist and arm are relaxed.

The posture doesn't have to be completely standard, but it must be suitable for you. Finding the position that suits you best is the basis of the entire shooting percentage.

Method steps.

1. One-handed shots.

1.Bend your legs slightly, and right-button your left foot slightly back and forth.

2.Hold the ball in your right hand in front of your shoulder and hold it with your left hand.

3.When shooting, step forward with your right foot and slightly overtake your left foot.

4.The two wrists are in an inverted V-shape, the elbows are bent at 90°, and the eyes are aimed at the basket from between the elbows.

5.Aim at the basket or the box on the top of the basket, pluck the ball, note that the left hand does not touch the basketball when the ball leaves the hand, mainly rely on the index finger of the right hand to pluck the ball, and finally the index finger points in the direction of the basket.

6.The elbow is straightened, and the bent part of the body is naturally straightened, and this force is transmitted from the foot to the wrist.

2. Shoot with both hands.

Two-handed shooting is generally for people who have difficulty controlling the ball with one hand, such as girls, who often use two-handed shooting. In fact, the essentials of the movement are the same as the chest pass, but it is equivalent to passing diagonally upwards to the basket at 45°.

1.Bend your legs slightly, and right-button your left foot slightly back and forth.

2.Hold the ball in both hands on your chest or higher. The two hands are symmetrical and naturally separated, and the thumbs of the left and right hands present the Chinese character "eight".

Shape, touch the basketball with real fingers and fingers, pay attention to the palm of the hand not to touch the ball, otherwise it will reduce the elasticity of the fingers to the ball.

3.When shooting, step forward with your right foot and slightly overtake your left foot.

4.The forearm pushes the ball up hard, and when the forearm is about to straighten, the wrist is ready to press down quickly, and when the lower arm is pressed, the fingers.

Pop the ball out. The forearm is straightened, the wrist is pressed down, and the fingers are pinballed at the same time.

5.After throwing, point your index fingers to the sides of the basket and keep your arms straight. Two-hand shooting FAQs:

a.Do not touch the ball in the palm of your hand, otherwise the elasticity of the fingers will be lost, resulting in the inaccurate direction of the ball.

b.The elbows of both hands are so spread apart that instead of the ten fingers, the forearm and thumb are working.

c.Due to the habit of the right hand, the right hand often uses more force than the left hand, causing the ball to deviate from the direction.

d.The movement of the wrist pressing down and finger pinching is so slow that only the strength of the forearm is used to power the ball, resulting in insufficient power.

The posture doesn't have to be completely standard, but it must be suitable for you. Finding the position that suits you best is the basis of the entire shooting percentage.

First of all, the technique should be correct, into 3 90 degrees, respectively, the wrist and forearm are 90 degrees; The small arm and the big arm (I don't know how to say this, let's call it the big arm) are at 90 degrees; The upper arms and front chest are at 90 degrees. When pitching, with the help of the power of jumping up, the forearm is straight, the wrist is pressed down, the index finger, middle finger, and ring finger are also pressed down, and the eyes are facing the blue basket Many of the basic skills of a jump shot are the same as those of a fixed-point shot: like holding the ball, the rotation of the ball.

1. The preparation for the jump shot should be to face the basket, feet shoulder-width apart, and bend the knees. One thing is crucial: when shooting, the toes of both feet should be facing the direction of the basket.

2. Use this preparatory position as a starting position, and then jump up with both feet on the ground. At the same time, raise the ball to the forehead. In this ball-holding position, you can see the basket from underside of the ball.

3. When approaching the highest point, swing your arms up, shake your wrist to pluck the ball, and keep your arms and hands to follow up the shooting action after the ball is shot until the ball touches the hoop.