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The heart is empty, I have lost confidence in myself and my enthusiasm for life. Do what you love. Listen**, go enjoy nature, help others get happy, etc.
Emptiness is also consuming people's wits and eroding their souls. Emptiness is a negative emotion. Coming out of the emptiness from Keqi.
First, it is necessary to establish lofty ideals. Because the root of emptiness is the loss of ideals, beliefs, and pursuits. 2. Cultivate a passion for life.
Life is beautiful, face it with a good attitude, enjoy the beautiful scenery, help others, and fill the gaps in life. Third, we must actively improve our psychological quality. If you are not afraid of difficulties and setbacks, you can nip emptiness in the bud in time and not give it a chance to erode further.
Life is full of hope, and it is no longer empty.
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It's so depressing. No one's life is smooth sailing, as long as you work hard, it will be wonderful! Be optimistic about anything and keep a normal heart.
1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day". 2.
If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ...... 3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down. 4.
Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax. 5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale.
6.Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties.
Light some spices and inhale the aroma of it. 7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water.
8.Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.
9.Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful.
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Emptiness, that is, boring to the point that I don't know what to do, always in a daze alone for no reason, my heart is very sour, until I cry, I don't know what to cry for, emptiness, people are very helpless, people are very overwhelmed, and the soul is hurt, of course, this is only the manifestation of the serious, I am one of the ......
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Emptiness is not knowing what you have to do every day, and not feeling much about anything!
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You should be very empty now, just boring, you don't want to do anything, you will be inexplicably sentimental and sad.
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The feeling of emptiness is emptiness.
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I can't do anything, I can't lift my spirits, I want to talk to friends but I don't know what to say.
Emptiness is like not snow in winter, no wind in autumn, no lightning in summer, and no rain in spring.
You have nothing for the time you have to have.
Emptiness is like waiting for night during the day, waiting for day in the night.
To be specific, I can't sleep if I want to be alone.
To be more specific, I wanted to call that person in the middle of the night, but found that there was no reason.
It's just that I can't get angry when I do anything, I feel like I'm wandering, I feel bored when I eat, I'm with a group of people, everyone is laughing, but I feel that I can't laugh and even want to cry and want to escape.
So far, I haven't experienced a feeling of emptiness, so please advise me.
Don't say it, emptiness means that you have nothing to do, find more things to do to divert your attention.
I think of two idioms: one is a mouse's eye, and the other is a valley of humility. The former: probably able to live as empty. The latter can have empty feelings. How can a person feel the same between two walls as it does when he is between two mountains and valleys?
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Emptiness is a feeling that a person's heart is not in decline, and he doesn't know what to do or what not to do all day long.
This state of emptiness reflects a person who has no goals in life, no spiritual pursuits, no plan for life, stepping on watermelon peels, and sliding wherever he goes.
This emptiness is a manifestation of a person's lack of outlook on life. Such an empty person does not understand why people live, or what they live for. His mental state is blank, and he always feels bored in his heart, so you can't expect such a person to be the first to compete for the top.
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However, in today's increasingly abundant material life, this kind of negative psychology is everywhere and all the time. I think the only way to keep myself busy, find my own place, work hard with legal labor, live with heart, and treat everyone around me sincerely.
The sense of emptiness is not a regular visitor. Get busy, so busy that sometimes you want to be alone, read a newspaper, and have a cup of tea.
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