What should I do if an eight year old boy is thin and small, picky eater and poorly absorbed, and ma

It is the responsibility of parents to provide the right meals at the right time to their children, and many children will have some normal "picky eating" behaviors during their formative years, which are closely related to their unique personalities and personal preferences, and these problems can be corrected as they get older. If your child's picky eater is already affecting normal growth and development, here are a few things you might want to try:

Understand why your child is picky eaters. For example, if a child only eats a certain type of food, you can use a variety of methods to improve the cooking technique to arouse the child's appetite.

Use vivid and vivid education methods to induce children to understand the benefits of eating various foods. For boys, parents can induce the child to eat well. Eat a variety of dishes, so that you can grow fast, jump high, and have a lot of strength.

Don't rush it and pay attention to the method. When a child does not like to eat vegetables, parents can use a roundabout tactic to start with the "green-looking" fruits that he likes to eat, and tell him that vegetables are as delicious as fruits.

Related Links: There are many disadvantages of picky eating.

Meat food is mainly irritable.

Some children usually eat only meat and rarely eat vegetarian food, which can have a negative impact on mood and personality. Some scholars believe that children who are partial to meat are prone to irritability, aggressiveness, and disobedience, and that the diet should be a reasonable combination of meat and vegetables.

Too much sweets and a bad temper.

Some children like to cry, be restless, and be headstrong. The causes of bad temper are not only the pampering, doting and improper education methods of parents, but also related to eating too many sweets at ordinary times. In addition, snooze and drowsiness all day long may be caused by excessive appetite for salty food; Drinking too much coffee can cause frustration due to the excessive buildup of caffeine in the body.

Exercise more, and after a few years, it will automatically correct and be fit.

Hello, parents can feed their children some appetizing foods appropriately, or they can take their children to the hospital to check whether it is because of the lack of trace elements that cause the child's poor appetite. Most babies don't like to eat, which is related to poor eating habits.

It is recommended that parents properly regulate their children's work and rest time, help their children develop good living habits, and secondly, ensure their children's water intake and exercise every day, because only when the child's exercise reaches the level will there be a desire to eat!

In addition, parents can use a little time before the child's meal to carry out a simple pre-meal game with the child, or introduce recipes to the child to introduce the nutrition of vegetables, etc., to attract the child's interest, choose the baby's favorite tableware, and at the same time in the child's cooking, you can properly consider the color, flavor and shape of the collocation, improve the child's desire to eat.

Of course, parents should also set a good example for their children, try not to talk when eating, and it is best to control each meal in half an hour, and then accept it, as a "small punishment" for children who are not attentive to eating, and finally it is necessary to put forward the requirements for children to eat before meals, such as eating by themselves, concentrating on eating, etc.!

Try to eat little or no snacks. The baby's diet should be light, and you can give the baby to eat less and more meals.