Why does eating too much melon cause diarrhea?

Muskmelon is a fruit that can bring many benefits to the human body, and it will not cause diarrhea when consumed under normal circumstances. The causes of diarrhea are mainly caused by factors such as improper diet, deterioration, and physical influence, so we also need to have a general understanding of the melon diet when eating melon, so as not to cause uncomfortable symptoms.

1. Causes of diarrhea

There are many reasons why eating melon causes diarrhea, such as improper diet, melon is a cold food, if you eat too much at one time, it is easy to have diarrhea symptoms, melon should not be eaten with watermelon, bitter gourd and other foods, otherwise it is easy to cause diarrhea. For example, spoilage, due to the deterioration of muskmelon, which contains a large number of harmful microorganisms and their metabolites, can lead to gastrointestinal disorders after consumption, and then lead to diarrhea. For example, due to the cold nature of the melon, patients with weak constitution, weak spleen and stomach, and diarrhea symptoms should not eat the melon, otherwise it is easy to have diarrhea symptoms.

2. Other contraindications

There are many things to pay attention to when eating muskmelon, otherwise you may also have uncomfortable symptoms. Melons are poisonous, and it is best not to eat melons when eating melons, so as not to cause poisoning. If the melon has a bitter taste, it means that the melon is not ripe, and it also contains highly toxic substances that are not good for the human body, so it is not edible.

Grapefruit should not be eaten together with other cold foods, which is more damaging to the body. Muskmelon should not be consumed with other medicines or tonics, otherwise it will affect the medicinal effect.

3. Nutritional value

Eating melon correctly can also bring a lot of benefits to the human body, with the effect of quenching thirst, clearing heat and relieving heat, diuresis and swelling, moistening the intestines and laxative, replenishing qi and nourishing blood, enhancing appetite, moistening the lungs and relieving cough, etc., and proper consumption can also be ** cough, dry mouth, summer heat, dry heat, sore throat, poor urination, constipation, edema, loss of appetite and other uncomfortable diseases.

1. Muskmelon is a fruit that is eaten in summer, and it is very popular with citizens and friends, and its nutrition is no less than that of watermelon. Sweet melon contains a lot of water and carbohydrates, which can clear away heat or soak up the heat, and can drive away the irritability of summer for everyone. Melon also contains a protein convertase enzyme that converts insoluble proteins into soluble proteins that can be absorbed by people with kidney disease.

2. Muskmelon is a cold fruit, and eating too much will cause diarrhea, so don't continue to eat these cold foods if you already have diarrhea. Diarrhea is likely to be caused by eating unclean food or stomach cold, and if the diarrhea is severe, you should pay attention to avoid causing prostration of the body.

3 In the summer, people who are hot and thirsty, and have sores in the mouth and nose are very suitable for eating melon, and at the same time, in the hot summer, some people will be prone to heat stroke, and they can also relieve heat by eating melon. Eating muskmelon can also prevent cirrhosis.

4. As mentioned above, melon is cold, so people with spleen and stomach deficiency, cold, abdominal distension and loose stools should not eat it. Remember to remove the melon seeds when eating melon, it is not easy to have diarrhea if you don't eat melon seeds. At the same time, it is also important not to drink cold drinks or milk after eating melon, as this will cause diarrhea.