What can I do if I start losing my hair 3 months after having a baby?

A lot of people have been asking this question lately.

How to protect your hair from massive hair loss:

Choose a proper comb that doesn't harm the health of your scalp.

Rub your scalp with your fingertips when shampooing, and don't try to scratch it with your fingernails.

After washing your hair, wrap your hair in a towel and squeeze it to absorb water or pat it dry, don't rub it too hard.

Moderate amounts of vitamin A can help the body and hair health, but excessive intake can lead to poisoning and hair loss.

Eat more carotene instead, which is healthy and safe. However, although eating too much will not be poisoned, it will turn yellow.

Traditional Chinese medicine talks about qi and blood deficiency, generally speaking, it is necessary to pay attention to one's own nutritional problems and have enough protein.

Excessive intake of chili, garlic, lemon and alcohol is also harmful to hair.

Also, you don't have to be afraid, if you drop less than 60-100 sticks a day, it's considered a normal range.

If you want to grow your hair, here's a little recipe:

It is recommended that you use ginger shampoo to help the growth of hair follicles on the scalp.

How is hair loss formed?

90% of normal human hair is in the anagen phase (which can last 2-6 years), and the remaining 10% is in the telogen phase (about only 2-3 months of life), and at the end of the telogen phase, the hair will automatically fall out, and then new hair will grow from the hair follicles.

The number of Oriental hairs is about 100,000, and the normal hair loss is 80-150 per day. The older you get, the slower your hair grows.

In addition, shampoo between 3 am and 10 am is likely to clog pores and cause hair loss!

Due to parasympathetic effects, peripheral blood circulation is most active between 10 p.m. and 2 a.m., and it is also the time when the metabolism of hair mother cells is most vigorous.

As the cells proliferate, the hair will grow between 3 and 10 am, when the pores appear to be saggy, and if you wash your hair during this time, the shampoo ingredients are likely to clog the pores and cause hair loss!

Therefore, if you want to have beautiful and thick hair, it is best to move the time of washing your hair to the evening! 】

This is a symptom of blood deficiency, **Please refer to the upstairs OK!

It's okay, I'll be fine in a few days.

My sister and you are in a similar situation, because there is a baby, the choice of products has to consider safety, she later used Yufa's scalp nutrient solution, this time finally stopped nagging me to give birth to a child and suffer, hair loss, ruined appearance, and now the family's toiletries have been replaced by my sister to Yufa's brand.