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Dark circles are also what we often call "panda eyes", which are due to frequent staying up late, emotional instability, eye fatigue, aging, slow blood flow in the veins, insufficient oxygen supply to the red blood cells in the eyes, excessive accumulation of carbon dioxide and metabolic wastes in the veins, the formation of chronic hypoxia, dark blood and the formation of stagnation and eye pigmentation. The older you get, the thinner the subcutaneous fat around your eyes becomes, so dark circles are more noticeable.
There are actually two colors of dark circles, one is cyan dark circles, which is due to the retention of venous blood in the microvessels; The other is brown dark circles, which are caused by incomplete melanin production and metabolism, and the causes of dark circles are completely different. Blue and black eye circles usually occur around the age of 20, and it is especially difficult to avoid people with abnormal lifestyles. Nowadays, due to the high pressure of students to study, it has become common for young people to stay up late, so the age of people with dark circles has a downward trend, and dark circles are already common among people over 18 years old.
It is the result of a large increase in hypoxic heme due to the slow blood flow rate in the microvessels, the increase in blood volume and the increase in oxygen consumption. From the outside, ** appears in a dark blue hue. Due to the large number of microvessels around the eyes, lack of sleep, eye fatigue, stress, anemia and other factors can cause bruising and puffiness of the skin around the eyes.
The cause of dark circles is closely related to aging, and long-term sun exposure causes pigmentation around the eyes, which will form lingering dark circles over time.
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Some little girls will be a little naughty when they are young, so they will grow up more slowly, just like a little boy, and when they are not too naughty, they will grow. As for the dark circles, maybe the child goes to bed too late and wakes up too early, or maybe the adults in the family have made a noise to her.
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Lack of sleep, poor absorption by the body,
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If you have not used other drugs, the dark circles are caused by excessive use of the eyes, and the first point is to improve local blood circulation. The key points of prevention are not to stay up late, do not overuse your eyes, and get enough sleep.
1. Go to bed early at night and strive to go to bed before 10 o'clock;
2. Soak your feet in hot water before going to bed and exercise more.
3. Drink less water before going to bed, and usually eat more dongdong with blood-invigorating function, such as rose tea, angelica, astragalus, and red dates;
4. Do some massage around the eyes, with compound essential oils to remove dark circles, which can promote blood circulation around the eyes.
5. Make an eye mask once every two days.
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Lack of sleep, especially children who sleep late, are prone to dark circles, which is related to the lack of qi and blood and the poor discharge of metabolites from the human body. Because the child is in the stage of growth and development, it is necessary to use most of the qi and blood to meet the needs of growth and development, if it cannot be replenished in time, the human body can only temporarily reduce some of the qi and blood used in metabolism. Therefore, it is important to let the child have enough sleep, it is best to go to bed at about 8 o'clock in the evening, you can get up early to do homework, and sleep until you wake up naturally on the weekend, I believe that after 1-2 weeks of adjustment, the child's dark circles will disappear.
For eye bags, because they are located in the stomach meridian, it is necessary to pay attention to adjusting the function of the spleen and stomach, and do a massage of the meridians of the stomach meridian, and the eye bags will disappear, but it may take a long time.
It is recommended to refer to Wu Qingzhong's "Human Body Manual" and Chen Yuqin's "Health Decision" lecture, I believe that the child's physical fitness will be greatly improved.
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We firmly believe that good habits make a good life and take you into the world of Chinese medicine.
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Here's how to get rid of dark circles: "The lower eyelids should be consciously closed more than 100 times a day to make the eyelid muscles contract and relax, and the purpose is to improve and eliminate drooping eyelids."
2) Salt water hot compress:
Put a teaspoon of salt in a cup of hot water, stir and apply a cotton wool to the eye bags. If it is cold and then change the heat, repeat it, and after a few days, it can promote the gradual retraction of the eye bags.
As we age, the body will inevitably have symptoms of aging in all aspects, and at this time, we can pay good attention to health, moderate work and rest, do not stay up late and ensure sufficient sleep, which will eliminate and delay the occurrence of eye bags.
The following soup can help you easily remove eye bags and be a happy beauty.
Ingredients: 3 apples, 1 raw fish, 10 red dates, 2 slices of ginger.
Method: Peel the apple, remove the heart and stem, and cut it into cubes; pitting of jujubes; Fry the raw fish until the fish is slightly yellow. Add water to the clay pot, boil over a fierce fire, then add all the ingredients, switch to medium heat and continue to boil for about two hours, add salt and monosodium glutamate to taste.
It may be due to watching too much TV, lack of sleep, and a lot of changes in work and rest time!
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Did you stay up late? Is there anything wrong with your body? If you have any health problems, go for liver function checkups and hepatitis.
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Dark circles under the eyes do not rule out that they are caused by a lack of trace elements, and it is recommended to take the child to the hospital for a test of trace elements. In addition, not getting enough sleep can also lead to dark circles. Get enough sleep and sleep on your back correctly.
Strengthen nutrition and properly supplement vitamins C, A, and E. You can also use a hot compress to remove dark circles from the baby**, the hot compress can help promote blood circulation, soak a soft cotton towel in warm water and wring it out and spread it on the upper eyelids, repeat 2-3 times; The water temperature should not be too hot, because the eyelids** are very thin.
Generally speaking, if the eye circles are darkened occasionally, as long as the rhythm of life is corrected, the fatigue is avoided, and the eye circles are gently massaged around the eye sockets with your hands**, and the eye circles will become shallow and disappear.
However, if the eye circles are dark for a long time, it is a pathology and is often a sign of kidney and stasis. It is often associated with endocrine and metabolic disorders, adrenal cortex dysfunction, cardiovascular lesions and microcirculation disorders, chronic wasting diseases and other pathological diseases. I have to go to the hospital to be diagnosed**.
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That's eye pigmentation, right?
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Firmly believe in good habits to achieve a good life, and take you into the world of Chinese medicine.