My ex girlfriend slept with someone else and felt very uncomfortable, what should I do?

Since it's an ex-girlfriend, it has nothing to do with you, it has nothing to do with you who she sleeps with, what is uncomfortable in your heart, you are typical of locking the toilet door after going to the toilet, not letting others go, this kind of psychology is very bad.

First of all, this situation is sure to be very painful and sad. However, that doesn't mean you should hurt yourself or be disrespectful to others.

First, try to control emotions and negative thoughts. Tell yourself that this kind of thing is inevitable and that people make mistakes, and that it doesn't mean that you are worse than others or unworthy of love.

Second, think about your feelings and needs. It may take time for you to come to terms with this fact, but you also need to focus on your emotions and needs. If you are feeling very sad or unable to control your emotions, consider seeking professional help, such as a counsellor or doctor.

Finally, don't forget your worth and dignity. Even if you feel very painful and sad, don't give up on your dignity and worth. Instead, you should strive to maintain a positive attitude and find your own happiness and fulfillment.

Remember, happiness is not achieved through the standards and values of the external environment, but through self-acceptance, self-care, and self-actualization.

Since she is an ex-girlfriend, it means that you have broken up, then she is single and has the right to pursue her own life freely, as for what happened to her with others, it has nothing to do with you, you don't have to worry about it anymore, and there is no need, unless you want to reconcile and continue the relationship. So I advise you to let go of the past and let it pass!

Leave, what are you doing with the scumbag? We have to wait for the Chinese New Year.

If it's after getting to know you, it's even more important to run by plane. Once and n times is the same, who likes to be cuckolded.

If it happened before I met you, if you like her very much, she also likes you, the relationship between the two is very good, and she no longer has anyone else, and she can correct it, then it doesn't matter, after all, everyone used to be a person who paid for love, a person with the ability to love, and all had the faults of their youth.

First of all, it's already an ex-girlfriend, so it has nothing to do with you, you're uncomfortable, it's just self-inflicted, if you can't let go of each other, then don't break up in the first place, if you have broken up, then you will be separated, and each will be fine.

If your ex-girlfriend slept with someone else, it proves that after you broke up, he talked to someone else, what is uncomfortable in your heart, if you want to find the current one, you are the same as the current one, this is not uncomfortable.

You said that you are an ex-girlfriend, so what else do you feel uncomfortable about, do you have no feelings for her? Now that someone has a new boyfriend, you should let go of the relationship, forget about her, and look for the woman who belongs to you.

Ex-girlfriend? It means that you broke up, and now you have nothing to do with your ex-girlfriend, so do you care who she sleeps with and how many people she sleeps with? What the hell is she?

The ex-girlfriend has broken up with you, people will definitely find a boyfriend, get married and have children, you adjust your mentality!

Adjust your mentality, you are already an ex-girlfriend, you have no position to be sad now, and you will live your own life well when you are separated.

has broken up, she is already an ex-girlfriend, who do you care she sleeps with, what do you want to do so much? Bother.

Explain that you still love your ex-girlfriend in your heart, and now it's like this, give up!

At this time, you should learn to let go, because the two of you have no relationship anymore, they are ex-girlfriends, and you know whose boyfriend can also find a girlfriend.

I'm already an ex-girlfriend, and I still have a relationship with you.

He's your ex-girlfriend, so she has nothing to do with you, so what if he slept with someone else? What does it have to do with you?

First of all, you should think about whether it is possible for you to accept this fact, if you feel that it is acceptable, then you can continue to be with her, but if you feel that it is unacceptable, then you can consider your relationship and see if it is still possible to continue.

If you have a deep relationship, you can also try to understand her, change your mind, and accept her past as a rubber bird, so that your relationship will be more stable.

Then let it go! Don't let yourself be planted in your temper, why are you so tired, since you have an estrangement about this matter, I feel like it's better to let it go! Otherwise, you will not live happily in the future, because this matter has always been in your heart and cannot be erased.

To be honest, it's uncomfortable to break up, and it's uncomfortable to endure it. Sooner or later, a breakup will be forgotten. But this thing is stuck in the throat.

If it were my ex-girlfriend, I would be a little bit. You have to solve this problem by yourself, and your mentality is very important. No matter who you are, you will be unhappy and sad when you encounter such a problem.

No matter what your feelings are for your ex-girlfriend now, whether you love it or not, whether you let go of your feelings or not, because after all, you have loved each other, and when you see them together, your heart will definitely rise again.

In other words, anyone in the ex-girlfriend world can do it, but with his friends, he will be jealous, scratch his heart, and be angry. In fact, it is not necessary, everyone has the right to find their own happiness, and everyone can be with whom, that is a natural thing. If you still miss your ex-girlfriend's goodness, then silently bless her, bless your ex-girlfriend will always be very happy, this is enough, be generous, after all, they are not secretly good when you are in love, it is after the ex-girlfriend announces that she is single, people belong to a normal relationship, so you don't have to be so entangled, calm down, and really hope they are happy.

It's all ex-girlfriends, and she has the right to choose who she is with. But it's awkward to be with your best friend. Two people who break up are like two parallel lines that don't want to cross paths anymore.

But with my good friends, I have to get along day and night every day. Looking at the people who used to be close to you, now snuggled in someone else's arms. To self-suggest that she is already in her past tense, that she belongs to someone else, that she no longer belongs to herself.

You have to be brave enough to admit this and face it calmly. No matter why you broke up earlier, or whether you are still unwilling and wronged in your heart, you have to admit that you have broken up. Don't dwell on the past, after all, life still has to look forward to stupid rent, everyone has their own way to go, and no one can really accompany anyone for a lifetime.

Learn to bless them. Now that you've broken up, it doesn't matter who she chooses to be with herself, so the best way is to bless them generously.

In this case, you need to calm down first and try to analyze your emotions and thoughts rationally. You may feel disappointed, angry, jealous, etc., but these emotions are not necessarily rational or beneficial. Next, you can consider the following:

1.Accept reality. No matter how you feel, you can't change the fact that your ex-girlfriend is with her friends. So, you need to accept this reality and try to free yourself from it.

2.Keep your distance. If you feel uncomfortable with your ex-girlfriend and friends, then you can choose to keep your distance and not hang out with them to avoid unnecessary annoyance.

3.Find something new to do. Try to find something new to do, such as trying a new hobby or sport, which can divert your attention and also allow you to better explore your potential.

4.Talk to a friend. If you feel that your friend has betrayed you, you can talk to him and tell him what you think and feel, and maybe he will understand your feelings.

5.Ask for help. If you are very depressed or unable to control your core, it is also a good option to seek professional help, such as seeking counseling or the help of a therapist.

In conclusion, when you are faced with this situation, you first need to deal with your emotions calmly and take positive steps to adjust your life.

It's hard to see your ex-girlfriend with other boys, which is a kind of empathy, and it is a kind of jealousy.

First of all, because you still like this girl, you will feel jealous. Because he's already been with you and he's abandoning you, and then he's jealous of that boy when he's with other boys, so he's sulking and he's very uncomfortable.

The second early spine, if this boy is very good, you will compare with him, and then it will be more uncomfortable in your heart. At this time, you will feel a certain inferiority complex, or feel that you are not worthy of this girl, not as good as this boy.

Thirdly, if the boy is not good enough, you will feel very angry and feel that the girl is very sorry. So at this time, I will feel that it was a wrong choice to choose to give up this girl at that time. At this time, I will also feel very uncomfortable.

In the end, I will regret separating from this girl, so it will be very uncomfortable. Because she was able to find a boyfriend, but then she didn't find a girlfriend, she was very uncomfortable at this time.

After I broke up with my girl's best friend, I felt very uncomfortable, and I felt that it took a lot of time to open my eyes, and then I remembered the bits and pieces of the past. At the same time, seeing that he already has an object, but he doesn't have an object yet, he will be very distressed at this time, and even have some inferiority.