What should I do to prepare for the exam and how should I prepare before the exam?

1. Don't read the book the night before the exam, let the reading brain relax.

2. Don't watch intense TV dramas or videos the night before the exam.

3. Take a hot shower the night before the exam to relax your muscles.

4. Don't take refreshing supplements the night before the exam to avoid not being able to sleep. 5. Go to bed before 9 o'clock the night before the exam, if you can't sleep, you can count down from 100 to 1.

6. On the morning of the exam, just eat normally and try to eat dry food, so as not to accumulate urine during the exam, which will be difficult to hold.

In short, you should relax yourself, ensure sleep, and eat normally before the test.

1. Before the exam, of course, you should first adjust your emotions, don't be too nervous, and don't be too relaxed. Proper revision before the exam is fine, look at some knowledge that is not usually solid, but don't be late, keep a proper rest.

2. During the exam, deep breathing is a good way to relieve tension, which can oxygenate the brain, relieve the heart rate, and shift the attention from the source of tension in the exam to the feeling of the body until the breathing is stable. If you have difficulty concentrating, you can also leave the paper for a while and look out the window, let the chaotic thoughts focus on the blue sky and white clouds first, and then return to the exam after it has stabilized.

3. Tell yourself before the exam that moderate nervousness is normal and that you don't need to worry too much. Find a happy thing or two to do, or consciously do some chores to distract yourself. Take a walk with your parents, communicate with your classmates appropriately, and tell some pleasant stories that happened around you.

4. Before the exam, you need to put down your homework temporarily and do some relaxation training. For example, you can choose some relaxing music as a background**, sit in a chair with your whole body relaxed, your arms hanging down naturally, your eyes slightly closed, and take a deep breath.

As a test of phased learning outcomes, of course, complete preparation is carried out, and the following points will help you cope with the exam with ease:

Excellent knowledge: Remember that the quality of your exam results is always inseparable from your subject knowledge, and even the best exam skills are based on strong subject knowledge. Therefore, the key to achieving good results in the exam is to strive to improve the knowledge of various subjects, listen carefully in class, and review in time after class.

Good mental state: A large part of the test score depends on the mental state of the day, there is definitely a difference between a sleepy person and a full person, so get a good night's sleep before the test, and at the same time reduce the use of mobile phones and computers to keep yourself in a good state of mind.

Maintain self-confidence: Everyone must have such a situation, the first subject did not play well, resulting in the back has been thinking about the mistakes in the front, and the result is that all the tests have failed. Therefore, it is important to maintain self-confidence and maintain emotional stability.

1. Arrange your time carefully. First of all, you need to know what you want to do during the week, and then create a schedule of work and rest. Fill in the form with the time you have to spend, such as eating, sleeping, going to class, having fun, etc.

Once these times have been scheduled, a suitable, fixed amount of time is chosen for studying, and enough time must be set aside to complete normal reading and homework. Of course, studying should not occupy all the free time on the schedule, but should always set aside some time for rest, hobbies, and entertainment, which is important for studying. A schedule may not solve all your problems, but it will give you an idea of how to spend your time during the week, so you have plenty of time to study and have fun.

2. Preview before studying. This means that before you start learning, you should take a quick look at the content you want to learn to understand the general content and structure of the learning so that you can understand and digest it in time. Of course, you need to pay attention to the importance and detail, you can spend less time in less important places, and you can slow down the learning process a little bit in important places.

3. Make the most of class time. Students who do well academically benefit greatly from making the most of their time in class, which also means spending less effort after class. In class, you should cooperate with the teacher in a timely manner, take notes to help you remember what the teacher teaches, and it is especially important to actively think independently and keep up with the teacher's thinking.

Fourth, there should be reasonable rules in learning. You should review the notes you take in class after class, not only to review the important content that the teacher taught in class, but also to review what you still have a vague understanding. If you keep reviewing your notes and textbooks regularly and doing some related exercises, you will be able to understand them more deeply and your memory will last longer.

Regular revision is an effective way to improve your exam scores.

5. If possible, find a quiet and comfortable place to study. It's important to choose a place where you want to study. It can be your single study or classroom or library, but it must be comfortable, quiet and free of distractions.

When you start studying, you should concentrate on your homework and avoid "being in Cao Ying's heart in Han".

6. Establish a correct view of examinations. The purpose of the test is mainly to see how well you have mastered the coursework, so you should not cheat on it, but treat it calmly. Perhaps, you have one or two exam results that are not satisfactory, but it doesn't matter, as long as you study solidly and take it seriously, you will definitely get good results in the next exam.

Quizzes will help you understand where you need more effort in your next step, and it will help you remember your new knowledge firmly.

Preparation before the exam.

One: Before the exam, you must do a good job of warming the book, only when you have enough knowledge reserves in your brain can you do not panic, your brain is not messy, and your hands are not shaking in the examination room. It is best to start the work of Wenshu two weeks before the exam, at least one week, if it is too early, it is easy to forget for a long time, and it is difficult to have quality if the time is not rushed enough.

2: In addition to reviewing the textbook before the exam, you should also look at the questions that you have done wrong in the recent period, if you have always had the habit of doing the wrong question book, it will be better, which will make you get twice the result with half the effort. Also, it's not enough to see, and if you have time, you have to write more to make an impression.

Another point is to learn to summarize the types of questions that you often make mistakes, so that you can remind yourself to pay attention and stay vigilant the next time you encounter them.

Three: You should know that you can't expect to go through everything you have learned at this stage during the preparation period, on the one hand, time does not allow it, and on the other hand, it does not make much sense. Learn to focus on the big and small, focus on the parts that are required and the parts where you can score as much as possible, and don't have to dwell on the parts that you usually don't have.

Four: You can't be too nervous before the exam, and you can't be very nervous because the exam is very important, which is not conducive to the future exam, because the human brain has a higher probability of making mistakes in a highly tense situation, and the memory is relatively weak, so you should be nervous before the exam but not too nervous, you should relax yourself, but you can't be too relaxed.

Five: Mentality is very important, a good mentality is the guarantee of normal performance, and even allows you to play extraordinarily. Therefore, before the exam, especially when sitting in the exam room, you must have considerable confidence, and you may as well silently tell yourself in your heart that "I can do it" and "I will definitely do well in the exam".

With a good mentality, everything can be fine.

Self-Exam What you need to prepare for the exam. 1.Decide when and where you want to take the test...

Generally, the admission ticket will be given to the student, or it is required to print it before the exam, and the students who are sure to apply for the exam must pay attention to the time, and print the admission ticket in advance, there will be detailed information on it, and the matters that need to be paid attention to must not be sloppy 2.Pay attention to the supplies needed for the exam, generally need to prepare pencils, black pens, personal documents, etc

Pay attention to the instructions of the exam, prepare the pen fully, you can buy 2 more for backup, in case something happens, it is inconvenient to use 3.Know the traffic conditions in advance, especially if you are in a big city or going to an unfamiliar city

You need to plan your itinerary, try to coordinate with your working hours, and then arrive at the test venue as early as possible to get acquainted with the situation 4.If you need to arrange accommodation, you must prepare it in advance, and it is best to book a week in advance

Nowadays, various platforms are developed, book in advance to ensure that there is a place to live, and at the same time choose a good location, not too far from the school.

1. First of all, a healthy body and sufficient sleep should be the premise, relax your mind, and you will play better in the exam.

2. ID card, admission ticket, color and type of pen number used in the examination, some commonly used ruler tools, pencil erasers and other tools and certificates required for the examination.

3. Remember to check the necessities you need to bring beforehand, as well as the clothes or things that are not allowed to be brought when entering the examination room or that will cause misunderstanding during the security check, so as not to affect your mood when entering the examination room.

4. When you are nervous about the exam and need to drink water, you can bring some mineral water, tear off the package, in short, it is good that the examination room can allow, don't drink more to avoid being nervous to go to the toilet, sometimes the exam time is quite long.

1.Look at the wrong question set, review the old and learn the new.

Collect the mistakes and typical questions encountered in daily practice and exams in a group.

When revising before the exam, be sure to take a certain amount of time to review again, which will be more rewarding than doing a few questions.

In addition to reviewing the language knowledge points, we should also pay attention to the methods and skills of solving certain test questions. Only in this way can we give full play to the role of the wrong problem set.

Organize and bind the test papers and handouts for half a semester, make conspicuous marks on the wrong questions, and read or do the wrong questions in a planned way, so as to avoid the mistakes made before.

2.Special exercises for test centers.

In the exercise, the topic selection should be precise, under the guidance of the teacher, proceed from reality, carry out various forms and multi-level exercises, and the practice should have steps, purpose, and thinking, and avoid blindly doing the questions and falling into the sea of questions.

You should do more questions that you think are weak in the understanding and application of knowledge points, strengthen communication with classmates and teachers on the basis of your own thinking about some difficult problems, and laugh at those deviant and strange questions.

1.Prepare all the tools for the exam. "If you want to do a good job, you must first sharpen your tools.

As the exam approached, it was embarrassing to find that I didn't have a pencil or drawing tool. Therefore, the day before the exam, you must check it again and again, and the tools are fully prepared, as if you have the confidence to take the exam.

2.Calm the mind, which is the so-called "normal mind". Moderate tension before the exam is more conducive to exam performance, but it must not be excessive.

It is important to understand that the nature of the exam is to test the results of your learning over a period of time, and as long as you work hard, there is nothing to be afraid of. At the same time, many people are superstitious about ** koi before the exam, although this is not necessarily useful, but it can give yourself positive psychological cues, so it is still desirable. But the premise must be to review carefully.

The preparations to be made before the exam include making a reasonable study plan, comprehensively reviewing the content of the exam, maintaining good study habits, adjusting the mentality, paying attention to diet and rest, etc.

1.Make a reasonable study plan.

Preparation before the exam requires having a clear goal and plan. You can develop a detailed study plan based on the subjects and timing of the exam. The plan should include the study time and content of each day, as well as the schedule of revision and breaks.

2.A thorough review of the content of the exam is required.

Revision is one of the most important preparations before an exam. You can start by understanding the scope and focus of the exam, and then develop a revision plan based on that. You can consolidate your knowledge by reading textbooks, class notes, and workbooks, so that you can do some practice problems to improve your problem-solving skills.

Focus on reviewing some classic topics and key test points, and try to achieve a comprehensive grasp of knowledge points.

3.Maintain good study habits.

Good study habits are the foundation of exam preparation. Keep up the habit of studying every day and don't procrastinate. Take regular breaks and maintain a good sleep schedule. In addition, it is necessary to have a certain degree of self-discipline, not to be disturbed by the outside world, and to concentrate on studying.

4.Adjust your mindset.

The mindset before the exam is very important. Have faith, believe in your abilities, and believe that you are well prepared. Don't be too nervous and anxious, and keep a positive and optimistic attitude. You can relax yourself and reduce stress by listening, exercising, etc.

5.Be mindful of your diet and rest.

Diet and rest are very important for preparing before the exam. To ensure adequate sleep time, maintain 7-8 hours of sleep every day. It is necessary to pay attention to a balanced diet, eat more vegetables and fruits, and eat less greasy and spicy foods.

At the same time, it is necessary to exercise properly and maintain a good physical condition.