Why do you feel upset every day? Please, thank you

Hello! After reading your question, I also thought of myself. It can only be said that, yes, people are so tired to live.

Because we don't live alone in this society, we have to face all kinds of people and all kinds of things. When other people and things are contrary to our own position, Mao Dun comes out, and troubles also come, some things we can easily resolve, but there are things that we can't do, when this situation lasts for a long time to reach the limit of what we can bear, we will feel extremely depressed, irritable, and irritable. If the matter goes on for a long time and it is not resolved, we question ourselves, doubt our own abilities, whether we are not good enough, if we are not recognized by others, and if we are too bad compared to others.

Under this kind of psychological suggestion, we don't want to do anything, because we will think that we can't do it well anyway, we don't want to see people, and some even develop to the point that we can't eat or sleep, and some even have suicidal thoughts. Actually, everyone will have their own troubles, but you can't see mine, I can't see yours. We just see the appearance of others, but we ignore the heart, some people may be better than us, but there are also people who are worse than us, we will always be less than the top but more than the bottom.

You feel upset, you feel tired, but you are looking at your own feet, following your own steps, the picture along the way is always your own feet and the same road, how can you not be annoyed, not tired? In fact, things are not so bad that they need to be solved by death, you have the courage to die, why don't you have the courage to live? You don't think about it because you've been thinking about it, and all you lack is a different way of thinking, a different way of life, and a different attitude towards life.

Actually, to put it mildly, you don't want to change. Giving up or sticking to it is only one step away, it depends on how you choose and believe that you can do it. Best wishes.

I used to feel that I didn't want to pay attention to people after a long time, but I really worked, and I found that I had some friends around me, some colleagues, including the company of my loved ones, and you would feel that every day was very fulfilling. Don't be cranky, if you have time to go out and walk more, if you are unhappy, you can talk to friends, don't close yourself off, so that you will feel very tired, and when you find that every day is full and meaningful, you will not feel so depressed

Why are you alive?

It's for life

And the root of life is that you have to face many things.

And that's what troubles are

You can't avoid it, but you can mitigate its impact on you

So face your troubles well, don't be afraid, don't be afraid.

I don't know what is causing your troubles.

If it's because something unpleasant does happen in your life, then try to avoid similar situations in the future.

There's also the possibility that you have nothing to do, and then sit down and do nothing, and think about it for a while. When you think of what you said wrong to others, others have long forgotten about it, but you still keep it in your heart, and you always think that you have offended people. Sometimes someone inadvertently says something you mean at all, but you think that he can't get along with you, so why do you offend him again.

And then it leads to a whole bunch of bad questions. It's no wonder if you're not upset.

There are a lot of trivial things in life, and if you want to go on like this, there are endless troubles.

Most of one's troubles come from oneself and one's own conversations. There are only a small number of troubles that are really caused by environmental depression.

Even if something unpleasant really happened, the main thing is not too much, and others have long forgotten about it. Someone else has a lot to do every day, and they can't be busy, who would have so many boring things to think about as you.

The past is like a snowflake falling from the sky, it melts away as soon as it reaches the ground, and there is no trace.

The passage of time will dilute everything, so don't cling to the past.

Also, if you don't have anything to do, go find something meaningful to do, and then your attention will be diverted to something else. I won't think about the past

There is such a thing as desire in human instinct.

When I was in the process of pursuing my desires, I encountered obstacles and could not get over them. The impatient mentality of the smiling shirt is not satisfied because of the desire for scum, but it wants to be satisfied. That's the trouble.

If you can overcome this obstacle, you will satisfy your desires or give up the pursuit of them, and your troubles will disappear.

Therefore, the definition of affliction may be the state of mind that arises when you want to satisfy something, but you can't satisfy it.

If it can be done if it is lifted and dismantled, it will be treated plainly. Maybe there will be a lot less trouble.

Those who are content are happy. The more desires you pursue, the more troubles you have.

Dear landlord.

Glad to analyze for you.

I've had your stool problem before.

Here's my own.

Hope it can help the landlord.

In fact, there are many things that will always be understood after experiencing it, how to protect yourself after the emotional pain, how to persist and give up in a timely manner after being stupid, and we slowly understand ourselves in the gain and loss, and there are many things in the world that can only be seen clearly in the past. In fact, life does not need such indifferent attachments, there is nothing that cannot be abandoned. Learn to give up, and life will be easier; Learn to give up, turn away before crying, leaving a simple figure; Learn to give up and bury yesterday in your heart; Make good memories; Learn to give up, so that each other can have an easier start, the love that is bruised all over the body is not necessarily unforgettable, it is not easy to come over the deep and shallow love, gently pull out your hand to say goodbye, you don't have to let yourself be hurt more deeply, every gratitude is very beautiful, every companionship is very intoxicating.

Is it a pity that you can't have it, whether it is missing makes us feel more nostalgic, feelings are not the answer to the questionnaire, the hard pursuit can not make life more complete, maybe a little confused, a trace of sadness, will make this answer sheet longer, put away the mood and go, miss the flower you will harvest the rain, who said that if you like a thing, you must have, sometimes, some people in order to get what he wants, go to the extreme, maybe he got it, but in the process of chasing, What is lost is also incalculable, and the price paid is irreparable, perhaps those costs are heavy.

There are many things in the world that can only be seen clearly in the past. There is a kind of love, which is obviously deep love, but the expression is imperfect. There is a kind of love that knows that you want to give up, but you are unwilling to leave.

There is a kind of love that I know is torment, but I can't hide it. There is a kind of love, knowing that there is no way forward, but the heart is not easy to take back. Love can be a momentary thing or a lifetime thing.

Leave because of love, give up because of love. It may sound great, but who can truly give up for love? A person is not lonely, but a person who thinks is lonely.

It's only when you care too much about someone that love becomes a burden.

The landlord is welcome to continue to ask.

If my own.

There are inaccuracies in the fortune of the fortune, please forgive me!

First of all, check whether your body is not very healthy, lack of qi and blood, and weak physique can easily lead to a person's upset; So if that's the case, get more exercise.

secondly, whether you have no goals in life, are in a state of comfort, and are bored in everything; If so, find a short-term goal and keep yourself busy.

Thirdly, whether there are few friends and interpersonal relationships are not harmonious; In that case, quickly talk to a close friend for a long time, and ask them to help you analyze the division or go outside more often to make new friends.

Finally, see if this upset has become a habit, and if so, make up your mind to get rid of it, otherwise the harm will be endless!

If the liver fire is strong, you will also be upset, pay more attention to your diet, eat lighter, eat less spicy food, it is best not to eat during the upset, plus control your emotions, listen to **, you can dance if conditions permit. **And dance is the best medicine to regulate upset! Hee-hee, I wish you a quick please.