What are the herbal teas of the refreshing and stress relieving series?

Lavender tea, lemon mint tea, yuzu tea.

1. Lavender tea: It can calm the mood, calm the nerves, and drink a cup of lavender tea before going to bed, which can relax the body and mind and make it easy to fall asleep. Some people may not like the taste of lavender tea, so add some honey or rock sugar to make it more delicious.

2. Eleutherococcus senticosus: insomnia, severe neurasthenia, menopausal syndrome. Long-term drinking can improve the body's immunity, especially for hypertension, hyperlipidemia, cerebral thrombosis, kidney deficiency, insomnia, constipation and other diseases.

3. Lily tea: Lily can not only be beautified, but also can calm the nerves and nourish the brain, insomnia, moisten the lungs, and clear the fire.

4. Citrus flowers: Citrus buds are more mild, and the elderly and babies can drink this herbal tea. People with long-term insomnia can reduce symptoms by drinking citrus flower tea. If you add some milk to the tea, the calming effect will be better.

Pro, lavender can calm the nerves, relieve fatigue, drink a cup of lavender tea one to two hours before going to bed, can promote sleep, add a thousand days red, roses, etc., has the effect of whitening and improving skin tone. I'm drinking flower tea every day, I'm a cup of honey lemon tea in the morning and evening, although I am facing the computer every day, but I insist on drinking it every day, ** it won't become bad. You may also add my QQ, exchange herbal tea or honey.

Lily Tea: Lily can not only be beautiful, but also calm the nerves and nourish the brain, insomnia, moisturize the lungs, and clear the fire. People with long-term insomnia can reduce symptoms by drinking citrus flower tea. If you add some milk to the tea, the calming effect will be better.

Chamomile, purple rose, jasmine, lily, lavender, rose.

I am from a flowering herb tea shop and have a certain understanding of herb tea.

1. Rose tea efficacy: Rose tea cools blood, nourishes the skin, and has the effect of improving dryness, because it has a strong floral fragrance, and is also used for bad breath. Rose tea also helps digestion and fat loss, so it can be drunk after meals for the best effect.

: Roses have an astringent effect, and people with constipation should not drink it.

2. Lavender tea efficacy: makes people happy, and has many benefits such as sedation, relaxation of digestive tract spasms, elimination of flatulence, digestion, prevention of nausea and dizziness, alleviation of anxiety and nervous migraine, prevention of colds, etc., and drinking it when hoarse and losing voice also helps to recover.

: It is not suitable for drinking during working hours, it will make the mind too relaxed, and it is suitable for drinking before bedtime.

3. Jasmine tea Efficacy: Drinking is refreshing, refreshing, calming mood and relieving depression.

: The sedative effect is obvious, and it is not easy to excite.

4. Clove tea Efficacy: It has a slightly sweet and spicy taste, and it is often drunk to relieve abdominal flatulence and enhance digestion.

: Pregnant women and asthma patients should not use it.

5. Honeysuckle tea Efficacy: Clearing heat and detoxifying, both enhancing immunity and anti-fatigue, it is the preferred drink for clearing heat and relieving heatstroke.

: It is not suitable for people with weak spleen and stomach.

6. Chrysanthemum tea.

Efficacy: It has the effect of dissipating wind and heat, calming the liver and brightening the eyes, and has a certain effect on dry mouth, fire, astringent eyes, or limb pain and numbness caused by wind, cold and dampness.

: People with spleen and stomach deficiency and loose stools should not drink.

7. Kuding tea efficacy: It has significant health care effects and medicinal effects: it has the functions of clearing heat and detoxifying, reducing inflammation and defecation, and relieving hangover, and has a significant effect on sore throat, stomatitis, gingivitis, constipation and other diseases.

: It is easy to cause indigestion, anorexia, diarrhea, etc., and should not be drunk by the elderly, infants and other people with spleen and stomach deficiency.

Tea has the same refreshing effect as coffee, and some flower teas can beautify and nourish the skin, but not all flower teas are. It also depends on the individual's physical condition. Like rose, it is said to be beautifying. The jasmine aroma is good, and it is better to refresh the mind.

The effect of drinking some bitter dice must be good, but it is necessary to pay attention to this attribute cold, and drink it in moderation according to personal physique.

I recommend Huangshan Gongju, I have drunk it myself, and I feel very good.

Moonlight Concerto.

moonlight concerto

Main ingredients: 100% linden leaf chamomile.

net weight 50±5g

The combination of chamomile and linden leaves, flowers and leaves, after special blending, exudes a natural and elegant atmosphere after brewing. Even if you sip it lightly at night, it will not affect your sleep. After drinking, the mild and comfortable feeling is like listening to a gentle concerto on a moonlit night, relaxing and comfortable.

Dream of the Green Forest.

Dream of Evergreen Forest Ingredients: 100% Jasmine, Peppermint, Verbena.

net weight 50±5g

Carefully synthesized with a variety of fresh herbal teas, the color after brewing is like light green glass, wafting the spring breath of jasmine blossoming in the green forest. Can be made after meals.

The breath is fresh, and the stomach is soothed after the banquet. If you are accustomed to drinking Chinese, you can try its refreshing taste.

Sunshine Flower Language. sunny garden

Main ingredients: rose, jasmine, violet, calendula.

net weight 50±5g

Manning's Sunshine Flower Language, a combination of several natural flowers and plants, fresh faces, full of the joy of dialogue between sunlight and nature, and the aroma is clear and natural after brewing. In addition to the fragrance of flowers, please feel the pleasant mood, like singing a song of sunshine.