The practice of meat foam tofu rice bowl, how to make meat foam tofu rice bowl

<> the recipe of minced meat and tofu rice bowl.

I crushed the tofu with a spoon, and I beat it with a food processor to puree. Don't be puree, but large granules.

Put the crushed tofu in boiling water and cook for two minutes, adding a little sesame oil, salt and seasoning during the cooking process. Then add about 30 ml of water starch. Remove from heat, strain out the tofu and set aside.

In another oil pot, the chopped green onion is stirred until fragrant, and the bean paste and chopped pepper sauce are added. If you put too much oil, you can fry the tempting red oil.

Add the minced meat and stir-fry. There is no need to put any condiments.

Finally, put the rice in the bottom of the bowl, cover the rice with the tofu you just cooked, and finally pour the meat filling on the top layer and serve.

Ingredients. 250g tofu, 35g minced meat, 25g sweet noodle sauce.

Ingredient. Appropriate amount of oil, appropriate amount of salt, appropriate amount of chopped green onion, appropriate amount of sugar, starch.

Steps: 1 Soak the tofu in lightly salted water for 10 minutes to remove the beany smell.

2 Prepare the ingredients and marinate the minced meat.

3 Tofu cut into cubes.

4 Stir-fry the chopped green onion in the hot oil in the pot, add the sweet noodle sauce and continue to stir-fry.

5 Add the minced meat again, stir-fry for a while, and the meat will be fried for 7 years.

6 Stir-fry the tofu together.

7 Pour in an appropriate amount of water.

8 Cover and simmer for 5 minutes to taste.

9 Put the rice in a bowl and flatten it, then buckle it so that the rice forms this shape.

10 Prepare the starch.

11 Pour the prepared tofu over the rice.

<> "Method: 1. Cut the chicken breast into pieces and chop it into meat and make it puree for later use, and cut the tofu into small sheng wheel pieces for later use;

2. Mix the sauce: 1 spoonful of light soy sauce, 1 spoonful of oyster sauce, 1/2 spoon of dark soy sauce, a pinch of salt and sugar substitute, add an appropriate amount of water and stir well;

3. Stir-fry the chicken breast in a pan until it changes color, add shallots and minced garlic and stir-fry until fragrant;

4 Add the tofu cubes, pour in the seasoned sauce, cook until the sauce is thick, and finally sprinkle in chopped green onion and white sesame seeds.

The recipe of topping rice with minced meat and tofu.

1.Cut the lean meat into small pieces, chop the shallots into green onions, and chop the ginger and garlic.

2.Cut the tofu into small pieces and blanch it in boiling water.

3.Heat the pan, add oil, and stir-fry the minced meat.

4.Add the spicy bean paste and stir-fry until fragrant.

5.Add an appropriate amount of water, light soy sauce, dark soy sauce, sugar, etc., and bring to a boil.

6.Add the tofu cubes, bring to a boil over high heat, and then turn to medium-low heat to cook.

7.Collect the juice and sprinkle the chopped green onion to remove from the pot.

Ingredients: 1 box of tofu.

Onion 1 to 3 pcs.

A little green pepper. 2 eggs.

A pinch of bonito flowers.

A pinch of chopped green onions. Seasoning: A little rock sugar.

Seasoning: A little soy sauce.

Preparation of tofu rice bowl.

Have all the materials ready. Shred the onion, cut the tofu into cubes, slice the green pepper and stir the egg mixture, not completely, and leave some egg whites.

Stir-fry the onions in a pan until soft, add soy sauce, rock sugar and water to the tofu and stir gently.

When the tofu and onion are flavored, add the green peppers.

Add the egg mixture, the doneness of the egg mixture depends on personal preference, pour it over the rice, add chopped green onion and bonito flakes to finish.

Ingredients: Tofu.

1 piece of meat.

Appropriate amount of carrots.

One-third of the roots.

Wooden chain head erection ear.

8 pieces of oyster sauce.

3 scoops 2 scoops of Vertamyr.

Wine. 1 scoop.

Salt. The shed is big with a little bit of water. Half a bowl.

Starch water to taste.

The practice of grilled tofu rice bowl.

Fry the tofu until golden brown on both sides.

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Prepare side dishes.

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Sauté the meat until golden brown.

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Stir-fry garlic cloves until fragrant.

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Add tofu, fungus and carrots.

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Cook in cooking wine, add oyster sauce, taste Damei, stir-fry until fragrant, add half a bowl of water to simmer, add a little sugar to enhance freshness.

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Add starch water to thicken, leave some soup, don't burn too dry, sprinkle chopped green onions.

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Put rice in a bowl, cover with tofu, drizzle with soup and serve!

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Tips: The amount of salt does not need to be too much, if the rice bowl can be slightly salty, it can be delicious, if it is eaten as a dish, you can do without adding salt.