Ask what is the effect of red dates and wolfberries to make tea

Red dates are not greasy, and the spleen and stomach are tonified; Goji berries nourish the liver and kidneys, benefit the shrewdness and brightening of the eyes, and are used for symptoms such as soreness in the waist and knees, impotence fistula, spermatozoa, dizziness, and blurred vision caused by yin deficiency in the liver and kidney. Therefore, the combination of red dates and wolfberry to make tea can also regulate and nourish the spleen, stomach, liver and kidney of the human body, and have the effect of strengthening and fitness.

Normal people are advised to drink less, especially in summer, which is prone to fire.

It strengthens the spleen and stomach, generates blood and nourishes qi and nourishes the skin, it belongs to health tea, which can be drunk regularly by normal people, which is beneficial and harmless.

Nourish blood and qi, nourish the kidneys, skin care and beauty, insist on drinking regularly if the qi and blood are sufficient, easy to turn white, strong resistance, wolfberry contains the effect of warming and nourishing the kidneys, and red dates have the effect of nourishing qi and blood, and the two have the best effect!! ]

Nourish blood, but the tea is slightly nourishing, if it is a person who is prone to flatulence in the spleen and stomach, it is not necessarily suitable, but it is suitable to add a little tangerine peel. Of course, these teas are better drunk by people who are more yin deficient. It is recommended that you can use wolfberry + chrysanthemum in summer to clear the liver and eyes and nourish yin, which is quite suitable for drinking in summer, and you can add some rock sugar. ]

Nourish blood and qi, nourish the kidneys, skin care and beauty, and refresh the mind. ]

Jujube is a good choice for health, but if you want to play a different role, you have to take different ways, today I will introduce you to red jujube wolfberry tea, this tea has the functions of strengthening the spleen, benefiting the head socks and stomach, replenishing qi, nourishing blood, calming the nerves, etc., and then let's learn about the bubble of red jujube wolfberry tea, the role of red jujube wolfberry tea.

Brewing method of red jujube and wolfberry tea: first wash the appropriate amount of red dates and the appropriate amount of wolfberry respectively, soak it slightly, put the soaked red dates and wolfberries into a blender after 5 minutes, and add an appropriate amount of water to support the red dates and wolfberries into juice, and then filter off the pulp residue with a strainer, and finally add rock sugar to the red dates and wolfberry juice, heat and boil. In addition, you can also use another method, wolfberries and red dates are put on the land to boil together, and when they are almost cooked, add a little rock sugar and stir quickly.

The role of red jujube wolfberry tea: red jujube wolfberry tea strengthens the spleen and stomach, and is very helpful to some people with weak spleen and stomach, which can help to replenish the spleen and stomach, so as to increase appetite. Red jujube wolfberry tea can nourish qi, nourish blood, and calm the nerves, jujube can enhance the vitality of the body, increase the body's ability to resist diseases, and improve the body's immunity, so that it can achieve the effect of replenishing qi, nourishing blood, and calming the nerves.

Red jujube wolfberry tea can also reduce the amount of strong medicine, now many elderly people have to take medicine to maintain their physical state, and this tea can protect the spleen and stomach from harm, so that your body is healthier. Emphasizing that jujube is a good choice for health, not to mention that it is not expensive, and it can also achieve a variety of effects.

The brewing method of red jujube wolfberry tea, the role of red jujube wolfberry tea, is introduced here, I believe everyone knows it at a glance, saying that the good use of jujube can achieve the effect of health care, if you want to achieve the effect of health care, then eat, drink, and soak it at ordinary times, I believe that after a long time, you will see the effect and effect of health preservation.

1. Goji berries can nourish the liver and kidneys, brighten the eyes, moisten the lungs and quench thirst, while jujube has the effect of nourishing the qi, moistening the heart and lungs, and generating jin liquid.

2. Goji berries and jujube tea have the effect of strengthening the spleen and stomach, which can improve the digestion of the spleen and stomach of the human body.

3. Improve the symptoms of blood deficiency, insomnia and dreams, wolfberry and jujube are beneficial to blood and qi, can replenish the qi, nourish the blood and calm the nerves, and regular drinking can improve the body's immunity to a certain extent.

Therefore, soaking wolfberry and red dates in water for a long time, because wolfberry can nourish the liver and kidneys and can moisten the lungs and relieve cough, coupled with the effect of red dates "nourishing the qi, nourishing the spleen and soil, moistening the heart and lungs, generating jin liquid, and pleasing the color", it can enhance our immunity over time, and at the same time make people look ruddy and young.

Hello, wolfberry and jujube tea efficacy 1, wolfberry can nourish the liver and kidneys, brighten the eyes, moisten the lungs and quench thirst, and then make people ruddy. 2. Jujube has the effect of nourishing qi, nourishing the spleen and soil, moistening the heart and lungs, generating fluid, and pleasing color.

1 Bring cold water to a boil, then add red dates and wolfberries and cook for about 5 minutes.

2 Add rock sugar and cook until melted.

Goji berries, the fruit of which is the so-called "wolfberry".Goji berries are all treasures, seeds, flowers, leaves, roots, bark can be used as medicine, Ming Li Shizhen's "Compendium of Materia Medica" records that "spring picking wolfberry leaves, the name of Tianjing grass; Summer flowers, known as long-lived grass; Autumn picking, named wolfberry; Winter picking roots, famous bone skin. ”

Goji berry is sweet, flat, and returns to the liver and kidney meridians, and has the effect of moistening the lungs, clearing the liver, nourishing the kidneys, invigorating qi, generating sperm, helping yang, replenishing deficiency and labor, strengthening muscles and bones, dispelling wind, and brightening the purpose. Goji berries are especially good at eyesight, so they are commonly known as "bright-eyed".Doctors of the past dynasties often used wolfberry for lack of liver and blood, dizziness of vision and night blindness caused by kidney yin deficiency.

For modern people, the most practical effect of goji berries is to fight fatigue and lower blood pressure. In addition, wolfberry can protect the liver, lower blood sugar, soften blood vessels, reduce blood cholesterol and triglyceride levels, and has a certain effect on fatty liver and diabetes patients. According to clinical medical verification, wolfberry can also lead to chronic renal failure.

Goji berry and jujube water can nourish yin and blood, so that the human body is full of qi and blood, which is better for women.

It's all good for qi and blood, and drinking water together is good for anemia and weakness. Women lose blood every month, so it's good to drink it for a long time

Hello, wolfberry has the effect of nourishing the kidney and nourishing yin, improving immunity, the main function is to nourish the qi, nourish the blood and calm the nerves, and is mainly used clinically for spleen and stomach qi deficiency, blood deficiency chlorosis, blood deficiency, insomnia and dreams, etc.

The effect of jujubes.

Red jujube, sweet and warm, the main function is to replenish the middle and nourish the qi, nourish the blood and calm the nerves, and is mainly used clinically for spleen and stomach qi deficiency, blood deficiency chlorosis, blood deficiency, insomnia and dreams. Drinking jujube water as usual can improve the paleness and cold hands and feet of women who have anemia caused by excessive menstrual bleeding. Therefore, it is often favored by female friends.

At the same time, experts pointed out that the use of jujube tonic is not suitable for all female friends. During menstruation, some women often have swollen feet or swollen eyes, which is actually a manifestation of wet weight, and such people should not eat red dates. Because red dates have a sweet taste, if you eat more, it is easy to produce phlegm, and dampness will lead to the accumulation of water in the body, which will aggravate the symptoms of edema.

At the same time, some women who take jujube as a tonic and have a hot constitution are not suitable for taking them during menstruation, because it is very likely to cause excessive menstrual bleeding and harm their health.

The effect of wolfberry.

Goji berry: nourishes the kidney, nourishes the blood and calms the nerves, nourishes the liver and brightens the eyes, quenches thirst, moistens the lungs and relieves cough.

The benefits and efficacy of red date wolfberry tea.

Drink more red jujube wolfberry tea, even if you often stay up late, you will have a good complexion, and it also has the effect of preventing high blood pressure In the prescription of Chinese medicine in China, red jujube can be said to be a very common medicine and food homologous prescription, and its blood-tonifying effect has always been rumored to be a good story. Many readers believe that jujubes as a tonic, women must eat more to nourish their bodies.

Soaking together will have the effect of replenishing blood and qi, which is still very good.

Goji berries have anti-blood sugar, anti-fatty liver effects, and can anti-atherosclerosis. Goji berries are also valuable medicinal materials and tonics, and Chinese medicine has long had the saying of "wolfberry health". The "Compendium of Materia Medica" records:

Goji berries nourish the kidneys and sperm, nourish the liver and ......Bright-eyed and calming the nerves, making people live longer. ”

Jujube, since ancient times, has been listed as one of the "five fruits" (peach, plum, plum, apricot, jujube) and has a long history. The most prominent feature of jujube is its high vitamin content. A clinical study abroad has shown that:

Patients who eat jujube continuously recover more than 3 times faster than simply taking vitamin drugs. Therefore, jujube has the reputation of "natural vitamin pill". Jujube has the function of replenishing blood, and there are many benefits for women to eat it.

What are the benefits of soaking goji berries and red dates in water and drinking them?