A quick way to get rid of phlegm, how to get rid of phlegm quickly

You can choose between two options, but they both work very well!! 1. Buy a pear (larger), peel it, cut off the pear head (leave some meat), when the lid, remove the pear heart, put the pear heart into the pharmacy to buy (the more expensive Chuanbei, you have to let the pharmacy grind the Chuanbei into powder), cover the original cut pear lid, insert two toothpicks on the side, put a large bowl with water, water dun, and then put in rock sugar after ten minutes. At this time, you can also remove a toothpick to make some scallops in the soup.

I had to eat all the soup and pears. Eat two days in a row, one a day, not more, because the taste is good, and children eat well. 2. Cut the pear in half, dig out the pear core, put in rock sugar (the smaller the better, crystal rock sugar) and Chuanbei (a small amount is OK, it is sold in Chinese medicine stores), then cover the pear, tie it with a toothpick to prevent the sugar water from flowing out, and steam it softly.

Every time I coughed.

That's how they were cured. Stewed pears with rock sugar.

It is the best product to moisten the lungs and dissolve phlegm, use rock sugar and pears to add water to stew, and then eat pears and drink soup, which is delicious and effective. Traditional Chinese medicine is recommended in this way, in Jiachuan Bei, the compatibility and curative effect are excellent

1. Radish and green onion white wind cold cough 1 radish, 6 green onions, 15 grams of ginger. Cook the radish in three bowls of water, then add the green onion and ginger, and cook the remaining bowl of soup. Take it once with the slag.

Promote the lungs and relieve the surface, dissolve phlegm and relieve cough. Treatment of wind and cold cough, phlegm foam, accompanied by chills, fatigue and soreness. 2. Brown sugar ginger and jujube soup for cold and cough 30 grams of brown sugar, 15 grams of fresh ginger, 30 red dates

Hello, I am glad to answer for you, according to the situation you described, phlegm is generally caused by pharyngitis, need to be anti-inflammatory expectorant**, you can take some throat-clearing drugs, such as slow Yan Shu Ning, throat tablets, etc., pay attention to avoid smoking and drinking, aggravate the condition, do a good job of keeping warm, so as not to catch a cold.

Origin, lower coke, or kidney deficiency and cold to turn into deficiency heat; Reversed.

Boil some soup with rock sugar and pears to drink, dissolve phlegm and relieve cough.

If you have a cold, you can add some ginger slices to it.

The nose is not breathable, so you can boil the vinegar in the pot until the room is full of vinegar smell, which also has a sterilizing effect.

Drink pear soup (cut pears into pieces and make soup with rock sugar) to dissolve phlegm.

1.Use anti-inflammatory drugs and expectorant drugs to treat both the symptoms and the root causes. Cough medicine must not be abused, only the symptoms can not be treated, and if it is not done well, it will aggravate the condition.

2.Self-massage method: massage the nose and throat. Nasal Massage: Use your bent thumb to follow the nasal bone and massage 44 times on both sides, up and down. Then place the palms of both hands on the laryngeal bone and massage both hands up and down 66 times. Once in the morning and once in the evening.

3.After waking up in the morning, drink a glass of boiled water before massage. The above methods should be adhered to throughout the year to see results. I have been running with the above method for more than three years, and now my airway is clear, I don't cough all year round, and I have much less phlegm.

3 Chinese cabbage roots, wash and slice, add 3 slices of fresh ginger, drink the decoction while it is hot, the cover is sweaty, and it can be ** cold and flu. 3 Chinese cabbage roots, 30 grams of rock sugar, decoction in water, 3 times a day, can **cough with more phlegm.

In the respiratory tract, many small cilia are like waves of wheat towards the mouth, slowly pushing out the dirt and pushing it to the throat, and when the person is pushed to the throat, the person will cough and spit. Everyone's phlegm density is different, and what kind of bacteria in it can be carried. If you spit indiscriminately, when the phlegm dries out, thousands of bacteria in the sputum will float into the air.

These viruses and germs can survive in the natural environment for a variety of years, some can survive in dry sputum for 6 to 8 months; The Mycobacterium tuberculosis bacteria in the sputum are scattered with the dust and can maintain the disseminated viability for 8 to 10 days. To a certain extent, the SARS epidemic was caused by people's poor hygiene habits. I had a lot of phlegm for a while, and it was so uncomfortable to get stuck in my throat, and I had to find trash cans everywhere to vomit when I coughed it out, which was really annoying!

I used to drink a lot of expectorant medicines, but they didn't work. Now, thanks to a friend's introduction, I am drinking a traditional Chinese medicine called phlegm gradualization for conditioning, and the effect is very good, I have been drinking it for more than a month, and the phlegm is obviously much less. I bought it on the ** network, and the phlegm gradation is really good, or you should try it too.