What are the dangers of putting a mobile phone at the head of the bed when sleeping at night?

A study in the United Kingdom has shown that a dark sleep environment is conducive to the body's production of a hormone called melatonin, which can promote the body's metabolism and improve sleep quality. However, if you bring your mobile phone into the bedroom, or charge your mobile phone or tablet in the bedroom, the blue light emitted by it will affect the secretion of melatonin in your body, resulting in metabolic imbalance and inducing obesity, high blood pressure, diabetes, tumors and other diseases.

At the same time, the electromagnetic radiation of mobile phones is more harmful to the human head, it may affect the central nervous system of the person, causing headaches, dizziness, insomnia, dreaminess and hair loss and other symptoms, and will also affect deep sleep and reduce sleep quality.

There are also domestic studies that show that in the standby state, the electromagnetic radiation value of the mobile phone is milligauss, and it increases to milligauss after being turned on. In addition, at a distance of 5 cm, 10 cm, and 15 cm from the phone, the electromagnetic radiation values of the mobile phone are ., respectively5 and milligauss.

It can be seen that the radiation value of the mobile phone is different in two different situations: standby and on, and the farther away from the mobile phone, the smaller the electromagnetic radiation value.

When sleeping, should I put my phone at the head of the bed? Is it harmful to the body? After reading the knowledge.

Hello! The most direct harm is that it will cause you to play with your mobile phone non-stop, and then get excited to cause insomnia, and the potential harm is radiation, which will have adverse effects on the brain.

It may affect the quality of your sleep, expose yourself to some radiation, may cause us to get cancer, have some ** risks, and will make our brain have some different excitement, such a practice has a relatively large impact on the body, and it is best to put the mobile phone away when sleeping.

It will cause a certain amount of radiation, there will be a decrease in sleep quality, and it will make people want to play with their mobile phones from time to time, and the sound caused by mobile phones will also affect people's sleep quality.

It will produce radiation, and it will be particularly uneasy when sleeping, if the mobile phone rings at night, it will affect sleep, and it will make your ** yellow, and you will have a headache if you put it next to your head for a long time.

It may produce radiation to the body, affect the ability of the kidneys to detoxify, and also affect the quality of sleep, leading to insomnia. It is also possible to lead to a decrease in immunity.

When sleeping, the mobile phone is placed on the head of the bed, which will affect people's sleep, lead to poor sleep quality, and affect physical and mental health; It will have a great impact on the human body, because it will have radiation, which will damage our ** tissues and cause dizziness and other problems.

If the mobile phone is placed next to the pillow, there is a certain amount of electromagnetic radiation, which has an impact on the quality of sleep, and putting it on the pillow for a long time will cause memory loss, hair loss, reduced work efficiency and other harms.

Because mobile phones have radiation, they may be exposed to the human body. Affects the body's immunity to decrease. ** Becomes bad, has dark circles.