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Chinese herbal medicine has a good effect on making tea to clear fire, such as: honeysuckle, chrysanthemum, gardenia, shengdi, forsythia, mint, bamboo leaves and other foods with the effect of clearing heat and defeating fire
Such as chrysanthemum, cucumber, banyan root, tomato, bamboo shoots, mung bean, tofu, celery, water chestnut, water chestnut, purslane, enoki, etc., have antibacterial and anti-inflammatory effects, suitable for a variety of real fire symptoms. (2) Bitter cold fire-making: such as bitter gourd, bitter herbs, wheat, loofah, snails, eggplant, millet, buckwheat, etc., can be cold to reduce heat and fire, and are mostly used for real fire.
Gardenia soaked in water is the best to drink to the fire (3) Dampness and fire: such as winter melon, watermelon, barley, barley, amaranth, melon, red adzuki bean, lettuce, mung bean sprouts, chicken gold, etc., suitable for various real fire symptoms. (4) Capture the real fire class:
Such as rhubarb, zhimu, coptis, skullcap, banana, celery, potato, white radish, etc., suitable for symptoms such as short yellow urine, dry stool, dry mouth, bitter mouth, abdominal distension and poor appetite. (5) Cool blood and blood: such as lotus root, pear, water chestnut, raw land, fungus, glutinous rice, lotus root powder, shepherd's cabbage, corn whiskers, mango, bamboo leaves, white grass root, purslane, etc., can be used for epistaxis, blood in the stool, blood in the urine, bleeding gums and other blood fever vain
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Orange peel and rock sugar can be used to remove the fire. Celery juice with sugar can also be used to remove the fire, and it is also possible to drink more mung bean soup (it should not be taken if the stomach is cold and the spleen is weak).
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Give you one, go to the fire to clear the fat, green tea plus cassia and hawthorn.
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This thing is often soaked in water to drink, clear heat and detoxify in summer, and it is more refreshing to get rid of false fire.
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Sanhua tea operation: 10 grams of honeysuckle, 10 grams of chrysanthemum, 3 grams of jasmine, add boiling water to make tea and drink.
Application: Clearing heat and detoxifying, **headache, thirst, sore throat.
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1.Sanhua tea has the effect of clearing heat and detoxifying, headache, thirst, and sore throat. 2.
Honeysuckle dew tea has the effect of clearing heat and relieving heat. 3.Dandelion root tea, dandelion has the effect of clearing heat and detoxifying, reducing swelling, modern medical research has found that dandelion has an antibacterial effect, indigestion, habitual constipation have curative effects.
4.Chrysanthemum tea, made with chrysanthemum, the smell is fragrant, it can relieve heat, invigorate, dispel wind, moisten the throat, nourish the eyes, and relieve hangover. Drinking tea with white chrysanthemum can give full play to the effect of white chrysanthemum flattening the liver and latent yang, dispelling wind and clearing heat, cooling blood and brightening the purpose, and the white chrysanthemum is fragrant and sweet, and drinking tea can enhance the fragrance of tea soup and has good palatability.
The well-known Hangzhou white chrysanthemum at home and abroad, there are two kinds of yellow and white, used to soak in water or tea, not only the aroma is rich, refreshing and refreshing, but also has the effect of dispelling wind and clearing heat, nourishing the liver and brightening the eyes, lowering blood pressure and clearing the pulse. If you want to get more authoritative medical aesthetic knowledge, you can do it at Lemon Aimei.
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Drink some chrysanthemums. Honeysuckle. Wild chrysanthemum is also good. It's better to go to the fire flowers! Green tea is also okay, and Kuding tea is also fired.
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Chrysanthemum tea Or drink mung bean soup.
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This tea has the effect of removing body heat, clearing heat and detoxifying. The honeysuckle in tea has the effect of clearing heat and detoxifying; Chrysanthemum has the effect of flattening the liver; Green tea has the effects of quenching thirst, clearing away heat and heat, detoxifying and eliminating food.
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1. The climate is dry in winter, and people like to eat greasy and spicy food, which has become a health problem that plagues many people, and brings constipation, dry mouth and even sores on the mouth and tongue, and you can drink green tea at this time.
Green tea is an unfermented tea, which is cold and can clear heat, so it can best remove fire, quench thirst, eliminate food and phlegm, accelerate the healing of mild gastric ulcers, and can lower blood lipids and prevent arteriosclerosis.
Therefore, people who are easy to get angry, who usually like to smoke and drink in the hall, and people who are fatter (generally have a real hot physique) are more suitable for drinking green tea.
2. After the mint leaves are dried, you can make mint tea, brew a cup of mint tea by yourself in summer, not only it is particularly cool to drink, but also can play a role in removing fire, and at the same time with some lemon peel, it has a whitening effect. Sell back into hiding.
3. Chrysanthemum is one of the top ten famous flowers in China, and its composition has the effect of fighting pathogens and enhancing capillary resistance; Green tea, especially chrysanthemum tea, is often brewed in a few cups to drink, which has an auxiliary effect on defeating fire.
4 plate blue root is used to defeat fire and reduce swelling, which is already a well-known hot medicine for defeating fire. Brewing Banlangen pay attention to the water temperature as much as possible between 37 degrees and 42 degrees, that is, balance with the human body temperature, too high temperature will destroy the ingredients of the drug, affect the effect of the Banlan root after drinking for three days to stop using one to two days, and then take a few days, and then stop using, such a rule, the effect is better.
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Recommended foods for reducing fire: Chrysanthemum, mint, lemon, kale, cabbage and other foods are rich in minerals, especially high in calcium and magnesium, which have the miraculous effect of calming the nerves, lowering fire and lowering blood pressure. Recommended dishes for reducing heat: The best bitter foods to clear away heat and relieve heat are bitter gourd, strawberry and mung bean.
Porridge, yam and aloe vera chicken pot. Ingredients: Yam, aloe vera, chicken. Aloe vera: It cleanses the stomach and intestines, promotes bowel movements and detoxification, and reduces the accumulation of fat in the body. Bitter gourd: It can clear heat and detoxify, clear the heart and eyes, and is suitable for the heart to be hot.
people eat. Tea: such as oolong tea, Kuding tea, etc., which has the effects of clearing heat and strengthening the heart, diuretic, relieving hangover, and quenching thirst. Bitter almond: It has the benefits of relieving cough and asthma, moistening the intestines and laxatives, moistening the lungs and spleen. Loquat leaves: Helps to clear.
lungs, phlegm and cough, stomach inversion and heat relief, etc. Lily: sweet and slightly bitter, flat in nature, can help moisten the lungs and relieve cough, clear the heart and calm the nerves. Turtle Ling cream: It can nourish yin and kidneys, moisturize skin care, eliminate acne, and regulate viscera.
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Nowadays, many people are under a lot of pressure in life, and they are busy with life and work, so their bodies are also prone to fire. The fire can not be ignored, it is easy to lead to the occurrence of some discomfort, so it is necessary to pay attention to the fire in time, so what to drink on the fire often? Drinking these drinks can quickly reduce the fire and is good for health.
1.Drink plenty of green tea.
First of all, it is easy to get angry, and you can drink green tea. Green tea is a kind of tea drink that is deeply loved by people, because it has the effect of clearing heat and quenching thirst compared with black tea.
2.Drink plenty of peppermint tea.
In addition, peppermint tea is also a drink that can remove body fire. If there is a fire, you can put a few slices of mint in a glass and make tea with boiling water to effectively relieve the symptoms. You can also make mint tea at home, and insist on drinking a label every day, which can not only remove the fire in time, but also taste delicious, and can be drunk with lemon slices, which can play a role in whitening the skin.
3.Chrysanthemum tea conditioning.
Chrysanthemum tea is also a drink that can be put on fire, and many friends like to drink chrysanthemum tea all year round. This is because chrysanthemum tea has the effect of soothing the liver, brightening the eyes, clearing heat and eliminating fire, and will not bring any *** to the human body. Therefore, when there is fire in the body, drinking more chrysanthemum tea can effectively improve the symptoms.
4.Barley tea to remove the heat.
In addition to chrysanthemum tea, barley tea also has the effect of preventing heat stroke and removing fire. Drinking barley tea can quickly replenish imbalanced electrolytes, if you have long-term physical exertion and sweat a lot, it is recommended to drink barley tea to replenish physical strength.
5.Drink more bamboo leaf tea.
The bamboo leaves themselves have a strong heat-clearing and detoxifying effect, and the nature of bamboo leaves also belongs to cold. It has the effect of clearing heat and detoxifying, if it is easy to get angry, you can drink some bamboo leaf tea appropriately for conditioning. But be careful if you have a bad stomach, don't drink this tea to get angry.
6.Remove with cassia tea.
Cassia tea is also a good choice for the fire, cassia can not only remove the fire in the body, but also very effective for pharyngitis and vision conditioning, myopic friends can drink a few more cups of this tea in daily life.
7.Drink herbal tea appropriately.
Finally, it is easy to catch fire, and you can also drink herbal tea directly, because herbal tea itself can be made at home or directly purchased from the supermarket, but it is not suitable for long-term drinking.
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